Health Exercise

Liste de produits
    • No-Nonsense Fitness Insights from the World’s Leading Experts to Make You Harder to Kill
    • Auteur(s): Dave Morrow
    • Narrateur(s): Dave Morrow
    • Durée: 2 h et 42 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Men, listen up. We're dying from mediocrity. We're sicker, fatter, and more miserable than any other time in human history, and we're petrified into following the status quo even though the evidence is right in front of our faces that the status quo isn't working.

    Prix courant: 8,71 $

    • 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
    • Auteur(s): Alina Sterling
    • Narrateur(s): Ashley Chavez
    • Série: Relationship Anxiety Relief Series
    • Durée: 4 h et 48 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?

    Prix courant: 18,74 $

  • Prix courant: 19,55 $

    • A Scientist's Guide to the Power of Meditation
    • Auteur(s): Steven Laureys MD
    • Narrateur(s): Steven Laureys MD, Stephen Bowlby, Pete Cross
    • Durée: 7 h et 34 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years. For this best-selling book, he explores the effect of meditation on the brain....

    Prix courant: 18,24 $

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • Auteur(s): Mark Sisson, Brad Kearns
    • Narrateur(s): Brad Kearns
    • Durée: 12 h et 5 min
    • Date de publication: 2015-12-14
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

    Prix courant: 31,26 $

    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith
    • Narrateur(s): Kitt Weagant
    • Durée: 3 h et 2 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The chakras can be thought of as the sense organs of the ethereal body, and this audio represents...

    Prix courant: 16,89 $

    • 12 Weeks to Mental and Physical Strength
    • Auteur(s): Bill Phillips, Michael D'Orso
    • Narrateur(s): Bill Phillips
    • Durée: 2 h et 6 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....

    Prix courant: 16,31 $

    • My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream
    • Auteur(s): Sylvester Stallone, David Hochman
    • Narrateur(s): Robb Webb
    • Durée: 2 h et 41 min
    • Date de publication: 2005-07-08
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Sly Moves - part candid autobiography, part nuts-and-bolts training manual, part motivational handbook - is a refreshingly sensible guide to getting immediate results that last a lifetime. It's also a provocative inside look at the trials of a body-conscious star rising....

    Prix courant: 16,31 $

    • A New Scientific Exploration
    • Auteur(s): Shane O'Mara
    • Narrateur(s): Liam Gerrard
    • Durée: 5 h et 42 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill....

    Prix courant: 17,81 $

  • Prix courant: 8,71 $

    • Tibetan Singing Bowl for Meditation, Relaxing, Healing and Calming Your Mind & Soul: Cosmic Meditation with Natural Sound
    • Auteur(s): Tibetan Sound Therapy
    • Narrateur(s): Derek Bergman
    • Durée: 10 h et 6 min
    • Date de publication: 2020-03-30
    • Langue: Anglais
    • Pas de évaluations
    • Singing Bowl Meditation Bundle includes the best Tibetan sound for your mind and soul.This collection of singing bowl tracks gives you: a strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, and more....

    Prix courant: 31,26 $

    • Embodying Your Core Intelligence
    • Auteur(s): Liz Koch
    • Narrateur(s): Diana Gardiner
    • Durée: 4 h et 31 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Named after her popular exploratory workshops of the same name, Stalking Wild Psoas encourages all listeners to nourish integrity and claim self-efficacy as creative and expressive individuals....

    Prix courant: 33,98 $

    • Holistic Healing Rituals for Every Day and Season
    • Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrateur(s): Sarah Kucera
    • Durée: 7 h et 5 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Prix courant: 20,51 $

    • Auteur(s): Thomas Uhl
    • Narrateur(s): Rémi Viallet
    • Durée: 7 h et 7 min
    • Date de publication: 2020-06-25
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • La santé passe par nos intestins. Si cette affirmation n'est aujourd'hui plus à démontrer, les perspectives offertes par ce nouveau...

    Prix courant: 20,87 $

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • Auteur(s): Lauren Roxburgh
    • Narrateur(s): Lauren Roxburgh
    • Durée: 5 h et 46 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Prix courant: 19,18 $

  • Prix courant: 25,00 $

    • 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
    • Auteur(s): Holly Rilinger
    • Narrateur(s): Holly Rilinger
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....

    Prix courant: 19,18 $

    • How to Push Beyond Your Limits and Build a Stronger Future You
    • Auteur(s): Ben Alldis
    • Narrateur(s): Ben Alldis
    • Durée: 7 h et 10 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • In Raise the Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents....

    Prix courant: 26,00 $

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 4 h et 38 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Prix courant: 18,74 $

    • Reclaiming Your Body, Your Energy, and Your Joy After 50
    • Auteur(s): Sage Meadows
    • Narrateur(s): Sallybeth
    • Durée: 4 h et 13 min
    • Date de publication: 2025-05-30
    • Langue: Anglais
    • Pas de évaluations
    • What if your strongest, most vibrant years aren’t behind you, but just beginning? If you’re a woman over 50, you already know: the old rules of weight loss no longer work. Hormones shift. Energy fades. The mirror sometimes reflects a woman you barely recognize.

    Prix courant: 18,74 $