Health Exercise

Liste de produits
    • The Puritan Practice of Biblical Meditation
    • Auteur(s): David W. Saxton
    • Narrateur(s): Tom Parks
    • Durée: 5 h et 13 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4 évaluations
    • During the 17th century, English Puritan pastors often encouraged their congregations in the spiritual discipline of meditating on God and His Word. Today, however, much of evangelicalism is either ignorant of, or turned off to, the idea of meditation....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • From Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5–10 Minutes Daily
    • Auteur(s): Ava Maxwell
    • Narrateur(s): Oona Maya
    • Durée: 1 h et 40 min
    • Date de publication: 2025-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • Auteur(s): Lauren Roxburgh
    • Narrateur(s): Lauren Roxburgh
    • Durée: 5 h et 46 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4 évaluations
    • Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • OSHO Classics
    • Auteur(s): OSHO
    • Narrateur(s): OSHO
    • Durée: 15 h et 18 min
    • Date de publication: 2025-05-29
    • Langue: Anglais
    • Pas de évaluations
    • While the practice of Yoga is now being widely embraced with health benefits, body flexibility and as a relaxation method, in a world where most of us now have almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center stage.

    14,90 $ ou gratuit avec l'essai de 30 jours

    • Navigating the Body-Mind Connection in Yoga
    • Auteur(s): Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 42 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.

    7,00 $ ou gratuit avec l'essai de 30 jours

    • Classic Natural Bodybuilding Guide Fully Restored with Original Charts
    • Auteur(s): Eugen Sandow
    • Narrateur(s): Caleb Day
    • Durée: 2 h et 33 min
    • Date de publication: 2025-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Strength and How to Obtain It - The Classic Natural Bodybuilding Blueprint. First published in 1897, Strength and How to Obtain It by Eugen Sandow known as the “Father of Modern Bodybuilding” is a timeless guide to building real, lasting strength.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
    • Auteur(s): Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
    • Narrateur(s): Shishir Kurup
    • Durée: 12 h et 29 min
    • Date de publication: 2018-01-30
    • Langue: Anglais
    • 20 évaluations
    • After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • American Failures, Successes, and a New Path Forward in the Post-Cold War World
    • Auteur(s): Robert M. Gates
    • Narrateur(s): George Newbern
    • Durée: 16 h et 58 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 2 évaluations
    • From the former secretary of defense and author of the acclaimed #1 bestselling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world. Since the end of the Cold War, the global perception of...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon
    • Auteur(s): Richard Bond
    • Narrateur(s): Sam Scholl
    • Durée: 1 h et 54 min
    • Date de publication: 2015-10-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed to take a complete beginner through the process of completing a triathlon....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Swami Sitaramananda
    • Narrateur(s): Laurie Bower
    • Durée: 3 h et 43 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • In this stressful world, Yoga transcends religious differences and helps millions of people worldwide to reconnect with their inner life, to find peace of mind in a world of conflict and distractions, and to recognize their inner joy, power and health....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • 1 évaluation
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • No-Nonsense Fitness Insights from the World’s Leading Experts to Make You Harder to Kill
    • Auteur(s): Dave Morrow
    • Narrateur(s): Dave Morrow
    • Durée: 2 h et 42 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • 3 évaluations
    • Men, listen up. We're dying from mediocrity. We're sicker, fatter, and more miserable than any other time in human history, and we're petrified into following the status quo even though the evidence is right in front of our faces that the status quo isn't working.

    8,71 $ ou gratuit avec l'essai de 30 jours

  • 19,84 $ ou gratuit avec l'essai de 30 jours

  • 5,04 $ ou gratuit avec l'essai de 30 jours

    • The Yoga of Body, Heart, and Mind
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Richard Freeman, Mary Taylor
    • Durée: 7 h et 30 min
    • Date de publication: 2025-07-29
    • Langue: Anglais
    • Pas de évaluations
    • What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others.

    19,29 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Frédéric Saldmann
    • Narrateur(s): Mélissa Thomas
    • Durée: 7 h et 29 min
    • Date de publication: 2020-07-22
    • Langue: Français
    • Pas de évaluations
    • "Nous avons tous le pouvoir de transformer le stress en énergie, le négatif en positif pour avoir une santé de fer. Je vous en donne ici...

    21,22 $ ou gratuit avec l'essai de 30 jours

    • Lessons Learned about Self-Healing from a Surgeon's Experience with Exceptional Patients
    • Auteur(s): Bernie S. Siegel
    • Narrateur(s): Bernie S. Siegel
    • Durée: 2 h et 49 min
    • Date de publication: 2012-04-03
    • Langue: Anglais
    • 12 évaluations
    • Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day—patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery...

    16,31 $ ou gratuit avec l'essai de 30 jours

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Auteur(s): Jay Dicharry MPT SCS
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 46 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 évaluations
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
    • Auteur(s): Daniel Brian
    • Narrateur(s): Fritz Angelo
    • Durée: 3 h et 8 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • 1 évaluation
    • This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....

    18,74 $ ou gratuit avec l'essai de 30 jours