Health Longevity

A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity. Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover...

New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable...

Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T...

Looking for advice on peptides, but lost in a sea of mixed and incomplete information? You need tested and targeted information that is simple, safe and easy to get started with confidence and safety.

Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits...

Discover the power of peptides to improve longevity, burn fat, and rejuvenate skin in just minutes a day—even if science has felt overwhelming! This concise, all-in-one guide goes far beyond scattered online info. This concise, all-in-one guide goes far beyond scattered online info.

Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they’ve fallen for many of those weight loss marketing tactics that don’t work.

What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse.

New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows listeners how to live fully at any age without regrets.

You’ve felt the quiet tension between the promise of modern science and the deep wisdom of spiritual faith as you navigate your health journey. There’s a longing not just to live longer, but to thrive with purpose, vitality, and peace—no longer accepting the limits society sets or the false divides between faith and science. This is your invitation to discover a path where cutting-edge research on how our bodies age meets ancient, transformative truths about how we were designed to flourish.

Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge...

Experience boundless energy and health in just days - even if you've been gripped by sugar addiction for years! Do you find yourself caught in the relentless tug of war between craving sugary treats and wanting to lead a healthier lifestyle? Do you find it impossible to resist reaching out for that doughnut, even with the full awareness of its adverse health implications? Are you plagued by energy crashes, mood swings, and an insatiable sweet tooth that seems to have a mind of its own? If your answer was a resounding 'yes' to any of these, then you’re not alone.

Parasites in humans are more common than most people think, and they can silently wreak havoc on your health. From brain fog to skin problems, low energy to mood swings, these hidden invaders may be the root cause. "Cleansing the Body of Parasites Made Easy" is the clear, simple guide you've been looking for. Whether you're searching for a safe parasite cleanse for adults, want to understand how to kill parasites in humans, or just want practical advice for cleansing your body of parasites, this book will walk you through everything, step by step.

In a world flooded with quick fixes and unreliable treatments, millions suffer from chronic fatigue, brain fog, immune weakness, and unexplained health issues. Big Pharma profits from keeping you dependent on endless medications while the real solution has been hidden in plain sight. What if there was a scientifically backed compound that could supercharge your mitochondria, sharpen your mind, and fight disease at its core?

Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

The Latin word "doctor" literally means "teacher": one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD—our most trusted authority on alternative healing approaches—invites you to attend his first comprehensive one-on-one audio learning course with Dr...

Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.

Improve your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life. Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet...

Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America's Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and...

We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their "healthspan"—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine.