Healthy Healing
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PCOS Is My Power
- Understanding PCOS, Fixing Your Hormones, and Resetting Your Health
- Auteur(s): Cory Ruth RDN, Jolene Brighten - introduction
- Narrateur(s): Cory Ruth RDN
- Durée: 6 h et 56 min
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The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you’d almost rather not show up, or cystic acne that you were told was...
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PCOS Is My Power
- Understanding PCOS, Fixing Your Hormones, and Resetting Your Health
- Narrateur(s): Cory Ruth RDN
- Durée: 6 h et 56 min
- Date de publication: 2026-01-06
- Langue: Anglais
- The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you’d almost rather not show up, or cystic acne that you were told was...
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26,74 $ ou gratuit avec l'essai de 30 jours
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Reefer Wellness
- Understanding Cannabis Science, Culture, and Medicine
- Auteur(s): Riley Kirk
- Narrateur(s): Riley Kirk
- Durée: 8 h et 37 min
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For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...
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Reefer Wellness
- Understanding Cannabis Science, Culture, and Medicine
- Narrateur(s): Riley Kirk
- Durée: 8 h et 37 min
- Date de publication: 2025-08-26
- Langue: Anglais
- For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...
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20,40 $ ou gratuit avec l'essai de 30 jours
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Auteur(s): Joel K. Kahn MD, John Mackey - Foreword
- Narrateur(s): Tristan Morris
- Durée: 7 h et 3 min
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Au global13
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Performance11
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Histoire11
With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Narrateur(s): Tristan Morris
- Durée: 7 h et 3 min
- Date de publication: 2018-10-30
- Langue: Anglais
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....
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20,30 $ ou gratuit avec l'essai de 30 jours
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An Introduction to How to Stop Being Toxic: A Practical Guide to Breaking Toxic Patterns, Repairing Relationships, Setting Healthy Boundaries
- The Healing and Transformation Series, Book 1
- Auteur(s): Caleb Petersen
- Narrateur(s): Kevin Groat
- Durée: 2 h et 6 min
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Au global1
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Histoire1
Transform your mindset, rebuild trust, and live a fulfilling life—without feeling overwhelmed. Do you feel trapped by heavy emotions, strained relationships, and lingering guilt? Every day feels like a battle as you struggle with frustration, self-doubt, and a yearning for deeper connections and peace. Change may feel impossible, but it’s within your reach. This guide offers practical strategies and exercises to help you uncover the root causes of toxic behaviors, replace them with healthier habits, and develop the emotional resilience needed to thrive.
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self assessment exercises
- Écrit par Regis M. le 2025-07-19
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An Introduction to How to Stop Being Toxic: A Practical Guide to Breaking Toxic Patterns, Repairing Relationships, Setting Healthy Boundaries
- The Healing and Transformation Series, Book 1
- Narrateur(s): Kevin Groat
- Série: The Healing and Transformation Series, Livre 1
- Durée: 2 h et 6 min
- Date de publication: 2025-01-07
- Langue: Anglais
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This guide simplifies the path to self-healing with practical tools anyone can follow. Don’t wait—start breaking free from toxic patterns today!
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12,88 $ ou gratuit avec l'essai de 30 jours
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Auteur(s): Daniel G. Amen MD
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
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Au global19
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Performance15
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Histoire15
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Great book, tonnes of information, not for audio
- Écrit par Utilisateur anonyme le 2020-04-23
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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28,95 $ ou gratuit avec l'essai de 30 jours
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Auteur(s): Ari Whitten MS
- Narrateur(s): Ari Whitten MS
- Durée: 7 h et 27 min
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Au global8
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Performance8
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Histoire8
Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...
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Good stuff!!
- Écrit par Rachel le 2024-04-03
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Narrateur(s): Ari Whitten MS
- Durée: 7 h et 27 min
- Date de publication: 2022-05-10
- Langue: Anglais
- Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...
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21,97 $ ou gratuit avec l'essai de 30 jours
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Auteur(s): Charles A. Moss M.D., Peter Eckman - introduction M.D. Ph.D.
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
- Date de publication: 2024-08-06
- Langue: Anglais
- Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...
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23,26 $ ou gratuit avec l'essai de 30 jours
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Auteur(s): Margot Fayre
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Core Light Healing
- My Personal Journey and Advanced Healing Concepts for Creating the Life You Longto Live
- Auteur(s): Barbara Ann Brennan
- Narrateur(s): Lisa Vanostrand
- Durée: 13 h et 52 min
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Performance3
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BARBARA ANN BRENNAN, founder of the Barbara Brennan School of Healing and bestselling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest title, Core Light Healing, her work continues with revolutionary...
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Important book unpleasant narration
- Écrit par Dr. Hexakali le 2021-09-07
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Core Light Healing
- My Personal Journey and Advanced Healing Concepts for Creating the Life You Longto Live
- Narrateur(s): Lisa Vanostrand
- Durée: 13 h et 52 min
- Date de publication: 2019-06-18
- Langue: Anglais
- BARBARA ANN BRENNAN, founder of the Barbara Brennan School of Healing and bestselling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest title, Core Light Healing, her work continues with revolutionary...
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28,19 $ ou gratuit avec l'essai de 30 jours
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Auteur(s): David Perlmutter MD MD, Austin Perlmutter MD MD
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
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Au global52
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Performance45
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Histoire45
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations...
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Just another vegan agenda.. Beware of brainwashed.
- Écrit par Kindle Customer le 2020-02-11
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
- Date de publication: 2020-01-14
- Langue: Anglais
- Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations...
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31,52 $ ou gratuit avec l'essai de 30 jours
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Auteur(s): Maria Noel Groves
- Narrateur(s): Tiffany Smith
- Durée: 13 h et 2 min
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From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Narrateur(s): Tiffany Smith
- Durée: 13 h et 2 min
- Date de publication: 2026-01-13
- Langue: Anglais
- From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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40,12 $ ou gratuit avec l'essai de 30 jours
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Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- Auteur(s): Henry Cloud
- Narrateur(s): Michael Beck
- Durée: 9 h et 28 min
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Au global10
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Performance9
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Histoire9
New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects. Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and...
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A practical must read for everyone
- Écrit par Branch le 2024-12-31
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Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- Narrateur(s): Michael Beck
- Durée: 9 h et 28 min
- Date de publication: 2023-03-28
- Langue: Anglais
- New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects. Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Auteur(s): Libby Weaver
- Narrateur(s): Libby Weaver
- Durée: 6 h et 13 min
- Version intégrale
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Au global11
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Performance10
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Histoire10
This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Narrateur(s): Libby Weaver
- Durée: 6 h et 13 min
- Date de publication: 2017-10-03
- Langue: Anglais
- This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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19,11 $ ou gratuit avec l'essai de 30 jours
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The Sweetness of a Simple Life
- Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
- Auteur(s): Diana Beresford-Kroeger
- Narrateur(s): Diana Beresford-Kroeger
- Durée: 7 h et 56 min
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The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a...
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The Sweetness of a Simple Life
- Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
- Narrateur(s): Diana Beresford-Kroeger
- Durée: 7 h et 56 min
- Date de publication: 2023-10-24
- Langue: Anglais
- The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a...
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21,02 $ ou gratuit avec l'essai de 30 jours
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body.
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Auteur(s): Jon Gabriel
- Narrateur(s): Jon Gabriel
- Durée: 4 h et 27 min
- Version intégrale
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Au global27
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Performance23
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Histoire23
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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He told my story!
- Écrit par Jennifer le 2018-09-19
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrateur(s): Jon Gabriel
- Durée: 4 h et 27 min
- Date de publication: 2016-02-26
- Langue: Anglais
- In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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12,90 $ ou gratuit avec l'essai de 30 jours
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Version intégrale
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Au global10
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Performance7
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Histoire7
Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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the book draws an intriguing connection between codependency, childhood trauma, addiction and personality disorders
- Écrit par Anahita Yousefi le 2024-12-10
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Codependency for Dummies, 2nd Edition
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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25,17 $ ou gratuit avec l'essai de 30 jours
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The Metabolism Reset Diet
- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
- Auteur(s): Alan Christianson
- Narrateur(s): Alan Christianson
- Durée: 5 h et 24 min
- Version intégrale
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Au global23
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Performance20
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Histoire20
Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn't as impossible...
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Straightforward guide to resetting your metabolism
- Écrit par Janna le 2019-02-05
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The Metabolism Reset Diet
- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
- Narrateur(s): Alan Christianson
- Durée: 5 h et 24 min
- Date de publication: 2019-01-29
- Langue: Anglais
- Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn't as impossible...
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17,48 $ ou gratuit avec l'essai de 30 jours
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Auteur(s): Jon Kabat-Zinn PhD PhD
- Narrateur(s): Jon Kabat-Zinn PhD PhD
- Durée: 7 h et 2 min
- Version intégrale
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Au global13
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Performance9
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Histoire9
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...
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nothing insightful nor practical
- Écrit par Client Kindle le 2023-06-30
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Narrateur(s): Jon Kabat-Zinn PhD PhD
- Durée: 7 h et 2 min
- Date de publication: 2018-05-01
- Langue: Anglais
- Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...
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31,52 $ ou gratuit avec l'essai de 30 jours
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Breathing Lessons
- A Doctor's Guide to Lung Health
- Auteur(s): Meilan K. Han M. D.
- Narrateur(s): Meilan K. Han M. D.
- Durée: 4 h et 30 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
An authoritative, accessible guide to how our lungs work and how to protect them. Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a...
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Breathing Lessons
- A Doctor's Guide to Lung Health
- Narrateur(s): Meilan K. Han M. D.
- Durée: 4 h et 30 min
- Date de publication: 2021-11-02
- Langue: Anglais
- An authoritative, accessible guide to how our lungs work and how to protect them. Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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17,48 $ ou gratuit avec l'essai de 30 jours
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