Healthy Healing
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Auteur(s): Tamala Floyd LCSW
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Version intégrale
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Au global1
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Histoire1
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...
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Loved getting to know Tamala and her parts
- Écrit par solarande le 2025-01-24
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Date de publication: 2024-08-20
- Langue: Anglais
- An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...
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20,40 $ ou gratuit avec l'essai de 30 jours
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PCOS Is My Power
- Understanding PCOS, Fixing Your Hormones, and Resetting Your Health
- Auteur(s): Cory Ruth RDN, Jolene Brighten - introduction
- Narrateur(s): Cory Ruth RDN
- Durée: 6 h et 56 min
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The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you’d almost rather not show up, or cystic acne that you were told was...
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PCOS Is My Power
- Understanding PCOS, Fixing Your Hormones, and Resetting Your Health
- Narrateur(s): Cory Ruth RDN
- Durée: 6 h et 56 min
- Date de publication: 2026-01-06
- Langue: Anglais
- The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans Rapid weight gain at puberty, a dodgy period that you’d almost rather not show up, or cystic acne that you were told was...
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26,74 $ ou gratuit avec l'essai de 30 jours
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Reefer Wellness
- Understanding Cannabis Science, Culture, and Medicine
- Auteur(s): Riley Kirk
- Narrateur(s): Riley Kirk
- Durée: 8 h et 37 min
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For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...
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Reefer Wellness
- Understanding Cannabis Science, Culture, and Medicine
- Narrateur(s): Riley Kirk
- Durée: 8 h et 37 min
- Date de publication: 2025-08-26
- Langue: Anglais
- For centuries, the marijuana plant has been revered for its healing properties, but it’s also been criminalized, abused, and misunderstood. Although cannabis is now legal in much of the United States, many people are still confused about how to access it and unsure about how to use it safely...
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Auteur(s): Joel K. Kahn MD, John Mackey - Foreword
- Narrateur(s): Tristan Morris
- Durée: 7 h et 3 min
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Au global13
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Performance11
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Histoire11
With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
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The Plant-Based Solution
- America's Healthy Heart Doc's Plan to Power Your Health
- Narrateur(s): Tristan Morris
- Durée: 7 h et 3 min
- Date de publication: 2018-10-30
- Langue: Anglais
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With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....
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20,30 $ ou gratuit avec l'essai de 30 jours
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An Introduction to How to Stop Being Toxic: A Practical Guide to Breaking Toxic Patterns, Repairing Relationships, Setting Healthy Boundaries
- The Healing and Transformation Series, Book 1
- Auteur(s): Caleb Petersen
- Narrateur(s): Kevin Groat
- Durée: 2 h et 6 min
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Transform your mindset, rebuild trust, and live a fulfilling life—without feeling overwhelmed. Do you feel trapped by heavy emotions, strained relationships, and lingering guilt? Every day feels like a battle as you struggle with frustration, self-doubt, and a yearning for deeper connections and peace. Change may feel impossible, but it’s within your reach. This guide offers practical strategies and exercises to help you uncover the root causes of toxic behaviors, replace them with healthier habits, and develop the emotional resilience needed to thrive.
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self assessment exercises
- Écrit par Regis M. le 2025-07-19
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An Introduction to How to Stop Being Toxic: A Practical Guide to Breaking Toxic Patterns, Repairing Relationships, Setting Healthy Boundaries
- The Healing and Transformation Series, Book 1
- Narrateur(s): Kevin Groat
- Série: The Healing and Transformation Series, Livre 1
- Durée: 2 h et 6 min
- Date de publication: 2025-01-07
- Langue: Anglais
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This guide simplifies the path to self-healing with practical tools anyone can follow. Don’t wait—start breaking free from toxic patterns today!
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12,88 $ ou gratuit avec l'essai de 30 jours
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Auteur(s): Daniel G. Amen MD
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
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Au global19
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Performance15
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Histoire15
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Great book, tonnes of information, not for audio
- Écrit par Utilisateur anonyme le 2020-04-23
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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28,95 $ ou gratuit avec l'essai de 30 jours
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Auteur(s): Will Cole, Nicole Lepera - introduction PhD
- Narrateur(s): Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
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“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding the connection between what you eat and how you feel...
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Simple Changes
- Écrit par Dawn Leach le 2023-04-26
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrateur(s): Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
- Date de publication: 2023-03-21
- Langue: Anglais
- “Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconnect your body and emotions.”—GWYNETH PALTROW The definitive guide to understanding the connection between what you eat and how you feel...
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21,97 $ ou gratuit avec l'essai de 30 jours
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Auteur(s): Ari Whitten MS
- Narrateur(s): Ari Whitten MS
- Durée: 7 h et 27 min
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Au global8
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Performance8
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Histoire8
Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...
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Good stuff!!
- Écrit par Rachel le 2024-04-03
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- Narrateur(s): Ari Whitten MS
- Durée: 7 h et 27 min
- Date de publication: 2022-05-10
- Langue: Anglais
- Chronic fatigue, burnout, brain fog-no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie...
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21,97 $ ou gratuit avec l'essai de 30 jours
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Auteur(s): Charles A. Moss M.D., Peter Eckman - introduction M.D. Ph.D.
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrateur(s): Wyntner Woody
- Durée: 10 h et 46 min
- Date de publication: 2024-08-06
- Langue: Anglais
- Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...
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23,26 $ ou gratuit avec l'essai de 30 jours
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Core Light Healing
- My Personal Journey and Advanced Healing Concepts for Creating the Life You Longto Live
- Auteur(s): Barbara Ann Brennan
- Narrateur(s): Lisa Vanostrand
- Durée: 13 h et 52 min
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Performance3
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BARBARA ANN BRENNAN, founder of the Barbara Brennan School of Healing and bestselling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest title, Core Light Healing, her work continues with revolutionary...
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Important book unpleasant narration
- Écrit par Dr. Hexakali le 2021-09-07
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Core Light Healing
- My Personal Journey and Advanced Healing Concepts for Creating the Life You Longto Live
- Narrateur(s): Lisa Vanostrand
- Durée: 13 h et 52 min
- Date de publication: 2019-06-18
- Langue: Anglais
- BARBARA ANN BRENNAN, founder of the Barbara Brennan School of Healing and bestselling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest title, Core Light Healing, her work continues with revolutionary...
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28,19 $ ou gratuit avec l'essai de 30 jours
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Heal Your Hormones, Reclaim Yourself
- Connect the Dots Between Hormonal Chaos, Emotional Overload, and Relationship Pain with the HER Method
- Auteur(s): Sonya Jensen ND, Mindy Pelz - introduction
- Narrateur(s): Sonya Jensen ND
- Durée: 8 h et 38 min
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Naturopathic doctor unpacks the science of hormones to reveal their full impact on women’s emotional and physical health—and offers thoughtful tools to help women understand their bodies and themselves. "Reading this book feels like sitting across from a wise friend who sees you, truly sees...
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Heal Your Hormones, Reclaim Yourself
- Connect the Dots Between Hormonal Chaos, Emotional Overload, and Relationship Pain with the HER Method
- Narrateur(s): Sonya Jensen ND
- Durée: 8 h et 38 min
- Date de publication: 2026-02-24
- Langue: Anglais
- Naturopathic doctor unpacks the science of hormones to reveal their full impact on women’s emotional and physical health—and offers thoughtful tools to help women understand their bodies and themselves. "Reading this book feels like sitting across from a wise friend who sees you, truly sees...
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23,99 $ ou gratuit avec l'essai de 30 jours
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Auteur(s): David Perlmutter MD MD, Austin Perlmutter MD MD
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
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Au global52
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Performance45
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Histoire45
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations...
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Just another vegan agenda.. Beware of brainwashed.
- Écrit par Kindle Customer le 2020-02-11
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
- Date de publication: 2020-01-14
- Langue: Anglais
- Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations...
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31,52 $ ou gratuit avec l'essai de 30 jours
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- Auteur(s): Alberto Villoldo
- Narrateur(s): Peter Straub
- Durée: 7 h et 24 min
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Au global1
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Performance1
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Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern...
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Great book but not on audible
- Écrit par julie pederson le 2025-01-09
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Grow a New Brain
- How Spirit and Power Plants Can Protect and Upgrade Your Brain
- Narrateur(s): Peter Straub
- Durée: 7 h et 24 min
- Date de publication: 2024-12-10
- Langue: Anglais
- Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern...
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32,48 $ ou gratuit avec l'essai de 30 jours
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Auteur(s): Libby Weaver
- Narrateur(s): Libby Weaver
- Durée: 6 h et 13 min
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Au global11
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Performance10
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Histoire10
This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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Rushing Woman's Syndrome
- The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
- Narrateur(s): Libby Weaver
- Durée: 6 h et 13 min
- Date de publication: 2017-10-03
- Langue: Anglais
- This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...
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19,11 $ ou gratuit avec l'essai de 30 jours
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Auteur(s): Maria Noel Groves
- Narrateur(s): Tiffany Smith
- Durée: 13 h et 2 min
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From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Narrateur(s): Tiffany Smith
- Durée: 13 h et 2 min
- Date de publication: 2026-01-13
- Langue: Anglais
- From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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40,12 $ ou gratuit avec l'essai de 30 jours
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Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- Auteur(s): Henry Cloud
- Narrateur(s): Michael Beck
- Durée: 9 h et 28 min
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Au global10
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Performance9
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Histoire9
New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects. Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and...
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A practical must read for everyone
- Écrit par Branch le 2024-12-31
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Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- Narrateur(s): Michael Beck
- Durée: 9 h et 28 min
- Date de publication: 2023-03-28
- Langue: Anglais
- New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects. Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and...
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32,62 $ ou gratuit avec l'essai de 30 jours
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The Sweetness of a Simple Life
- Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
- Auteur(s): Diana Beresford-Kroeger
- Narrateur(s): Diana Beresford-Kroeger
- Durée: 7 h et 56 min
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The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a...
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The Sweetness of a Simple Life
- Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
- Narrateur(s): Diana Beresford-Kroeger
- Durée: 7 h et 56 min
- Date de publication: 2023-10-24
- Langue: Anglais
- The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a...
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21,02 $ ou gratuit avec l'essai de 30 jours
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body.
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Auteur(s): Jon Gabriel
- Narrateur(s): Jon Gabriel
- Durée: 4 h et 27 min
- Version intégrale
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Au global27
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Performance23
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Histoire23
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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He told my story!
- Écrit par Jennifer le 2018-09-19
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrateur(s): Jon Gabriel
- Durée: 4 h et 27 min
- Date de publication: 2016-02-26
- Langue: Anglais
- In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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12,90 $ ou gratuit avec l'essai de 30 jours
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Version intégrale
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Au global10
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Performance7
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Histoire7
Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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the book draws an intriguing connection between codependency, childhood trauma, addiction and personality disorders
- Écrit par Anahita Yousefi le 2024-12-10
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Codependency for Dummies, 2nd Edition
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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25,17 $ ou gratuit avec l'essai de 30 jours
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