Healthy Healing
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Auteur(s): Daniel G. Amen MD
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
- Version intégrale
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Au global19
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Performance15
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Histoire15
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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Great book, tonnes of information, not for audio
- Écrit par Utilisateur anonyme le 2020-04-23
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Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 12 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....
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28,95 $ ou gratuit avec l'essai de 30 jours
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The Metabolism Reset Diet
- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
- Auteur(s): Alan Christianson
- Narrateur(s): Alan Christianson
- Durée: 5 h et 24 min
- Version intégrale
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Au global23
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Performance20
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Histoire20
Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn't as impossible...
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Straightforward guide to resetting your metabolism
- Écrit par Janna le 2019-02-05
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The Metabolism Reset Diet
- Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
- Narrateur(s): Alan Christianson
- Durée: 5 h et 24 min
- Date de publication: 2019-01-29
- Langue: Anglais
- Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn't as impossible...
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17,48 $ ou gratuit avec l'essai de 30 jours
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The Sweetness of a Simple Life
- Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
- Auteur(s): Diana Beresford-Kroeger
- Narrateur(s): Diana Beresford-Kroeger
- Durée: 7 h et 56 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a...
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The Sweetness of a Simple Life
- Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
- Narrateur(s): Diana Beresford-Kroeger
- Durée: 7 h et 56 min
- Date de publication: 2023-10-24
- Langue: Anglais
- The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind. In The Sweetness of a...
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23,31 $ ou gratuit avec l'essai de 30 jours
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Auteur(s): Karan Rajan
- Narrateur(s): Karan Rajan
- Durée: 8 h et 45 min
- Version intégrale
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Au global5
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Performance4
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Histoire4
#1 SUNDAY TIMES BESTSELLER A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive—and how to make them work better for longer—from TikTok's favorite doctor, “the go-to expert for a generation” (The Telegraph) “Dr. Karan...
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Good listen
- Écrit par Googilliebear le 2024-04-03
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This Book May Save Your Life
- Everyday Health Hacks to Worry Less and Live Better
- Narrateur(s): Karan Rajan
- Durée: 8 h et 45 min
- Date de publication: 2024-01-09
- Langue: Anglais
- #1 SUNDAY TIMES BESTSELLER A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive—and how to make them work better for longer—from TikTok's favorite doctor, “the go-to expert for a generation” (The Telegraph) “Dr. Karan...
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23,99 $ ou gratuit avec l'essai de 30 jours
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Power Down & Parent Up!: Cyber Bullying, Screen Dependence & Raising Tech-Healthy Children
- Auteur(s): Holli Kenley
- Narrateur(s): Kathleen Li
- Durée: 1 h et 22 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time. In Power Down & Parent Up, Kenley expands on her groundbreaking audiobook Cyber Bullying No More, giving parents/guardians effective strategies to integrate into their lives and their children's. How can we navigate a tech-driven world and raise tech-healthy children?
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Power Down & Parent Up!: Cyber Bullying, Screen Dependence & Raising Tech-Healthy Children
- Narrateur(s): Kathleen Li
- Durée: 1 h et 22 min
- Date de publication: 2019-01-03
- Langue: Anglais
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In this decade, our digital world has grown exponentially as has the degree of time both adults and children are spending on their screens. Not surprisingly, researchers are discovering a myriad of unhealthy behaviors associated with excessive screen time....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Auteur(s): Jon Kabat-Zinn PhD PhD
- Narrateur(s): Jon Kabat-Zinn PhD PhD
- Durée: 7 h et 2 min
- Version intégrale
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Au global13
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Performance9
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Histoire9
Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...
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nothing insightful nor practical
- Écrit par Client Kindle le 2023-06-30
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Meditation Is Not What You Think
- Mindfulness and Why It Is So Important
- Narrateur(s): Jon Kabat-Zinn PhD PhD
- Durée: 7 h et 2 min
- Date de publication: 2018-05-01
- Langue: Anglais
- Welcome to a master class in mindfulness. Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have...
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31,52 $ ou gratuit avec l'essai de 30 jours
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Auteur(s): Emily Lipinski ND HBSc ND HBSc
- Narrateur(s): Soneela Nankani
- Durée: 10 h et 14 min
- Version intégrale
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Au global2
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Performance2
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Histoire2
A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and...
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Narrateur(s): Soneela Nankani
- Durée: 10 h et 14 min
- Date de publication: 2020-12-22
- Langue: Anglais
- A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and...
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32,62 $ ou gratuit avec l'essai de 30 jours
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Auteur(s): Howard Schubiner MD, Kate Murphy - introduction
- Narrateur(s): Howard Schubiner MD
- Durée: 14 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic...
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Narrateur(s): Howard Schubiner MD
- Durée: 14 h
- Date de publication: 2026-05-26
- Langue: Anglais
- Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic...
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30,86 $ ou gratuit avec l'essai de 30 jours
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Nourish Your Thyroid
- 10 Healing Foods to Restore Balance and Vitality from Within
- Auteur(s): Seren Elwoods
- Narrateur(s): Sylvia Rausch
- Durée: 2 h et 41 min
- Version intégrale
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Au global0
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In Nourish Your Thyroid, wellness expert Seren Elwoods explores the critical relationship between diet and thyroid health. Drawing on both emerging science and nutritional wisdom, this practical, empowering guide spotlights 10 healing foods and food groups that provide the essential nutrients your thyroid needs to thrive—iodine, selenium, zinc, iron, vitamin D, and more.
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Nourish Your Thyroid
- 10 Healing Foods to Restore Balance and Vitality from Within
- Narrateur(s): Sylvia Rausch
- Durée: 2 h et 41 min
- Date de publication: 2025-09-15
- Langue: Anglais
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In Nourish Your Thyroid, Seren Elwoods explores the critical relationship between diet and thyroid health. Drawing on science and nutritional wisdom, this guide spotlights healing foods and food groups that provide the essential nutrients your thyroid needs to thrive.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Regenerate
- Unlocking Your Body's Radical Resilience through the New Biology
- Auteur(s): Sayer Ji
- Narrateur(s): Sayer Ji
- Durée: 11 h et 8 min
- Version intégrale
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Au global18
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Performance16
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Histoire15
Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge...
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Worth considering.
- Écrit par Jimmy5 le 2020-06-04
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Regenerate
- Unlocking Your Body's Radical Resilience through the New Biology
- Narrateur(s): Sayer Ji
- Durée: 11 h et 8 min
- Date de publication: 2020-03-31
- Langue: Anglais
- Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge...
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23,31 $ ou gratuit avec l'essai de 30 jours
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Auteur(s): Leora Fulvio
- Narrateur(s): Leora Fulvio
- Durée: 9 h et 47 min
- Version intégrale
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Au global2
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Performance2
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Histoire2
If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Narrateur(s): Leora Fulvio
- Durée: 9 h et 47 min
- Date de publication: 2019-08-01
- Langue: Anglais
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Auteur(s): Joyce T.
- Narrateur(s): Brian Morrow
- Durée: 2 h et 38 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Narrateur(s): Brian Morrow
- Série: Healing Haven, Livre 2
- Durée: 2 h et 38 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love!
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8,71 $ ou gratuit avec l'essai de 30 jours
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- Auteur(s): Nancy Levin
- Narrateur(s): Nancy Levin
- Durée: 6 h et 48 min
- Version intégrale
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Au global14
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Performance12
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Histoire12
Master Integrative Life Coach shows readers how to set healthy boundaries for deeper connection and freedom, to create life they most want. Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination?...
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A MUST READ!!
- Écrit par Melissa Hay le 2022-02-07
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- Narrateur(s): Nancy Levin
- Durée: 6 h et 48 min
- Date de publication: 2020-01-07
- Langue: Anglais
- Master Integrative Life Coach shows readers how to set healthy boundaries for deeper connection and freedom, to create life they most want. Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination?...
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17,48 $ ou gratuit avec l'essai de 30 jours
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Live the Life You Deserve
- How to Let Go of What No Longer Serves You and Embody Your Highest Self
- Auteur(s): Sylvester McNutt III
- Narrateur(s): Sylvester McNutt III
- Durée: 7 h et 13 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package. Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your circumstances holding you back from...
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Powerful words from a great author!
- Écrit par Lesley Beardy le 2024-09-11
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Live the Life You Deserve
- How to Let Go of What No Longer Serves You and Embody Your Highest Self
- Narrateur(s): Sylvester McNutt III
- Durée: 7 h et 13 min
- Date de publication: 2024-08-20
- Langue: Anglais
- Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package. Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your circumstances holding you back from...
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20,40 $ ou gratuit avec l'essai de 30 jours
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Auteur(s): Jon Gabriel
- Narrateur(s): Jon Gabriel
- Durée: 4 h et 27 min
- Version intégrale
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Au global27
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Performance23
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Histoire23
In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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He told my story!
- Écrit par Jennifer le 2018-09-19
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Visualization for Weight Loss
- The Gabriel Method Guide to Using Your Mind to Transform Your Body
- Narrateur(s): Jon Gabriel
- Durée: 4 h et 27 min
- Date de publication: 2016-02-26
- Langue: Anglais
- In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...
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11,66 $ ou gratuit avec l'essai de 30 jours
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Coming to Our Senses
- Healing Ourselves and Our World Through Mindfulness
- Auteur(s): Jon Kabat-Zinn PhD PhD
- Narrateur(s): Jon Kabat-Zinn PhD PhD
- Durée: 3 h et 9 min
- Version abrégée
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Au global11
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Performance8
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Histoire8
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they...
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This title is abridged
- Écrit par Utilisateur anonyme le 2023-01-12
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Coming to Our Senses
- Healing Ourselves and Our World Through Mindfulness
- Narrateur(s): Jon Kabat-Zinn PhD PhD
- Durée: 3 h et 9 min
- Date de publication: 2005-01-24
- Langue: Anglais
- Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they...
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22,13 $ ou gratuit avec l'essai de 30 jours
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- Auteur(s): Nerissa Winslow
- Narrateur(s): Laura Greaves
- Durée: 5 h et 3 min
- Version intégrale
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Au global0
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Performance0
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Struggling with stubborn skin issues, hair thinning, or chronic aches? Looking for a natural detox to reset your body, boost immunity, balance hormones, and improve digestion? For centuries, castor oil has been prized for its anti-inflammatory, antibacterial, and detoxifying powers. Yet few realize its full potential for healing, rejuvenation, and overall well-being. Ancient Secrets of Castor Oil is your complete guide to using this miracle oil for radiant skin, strong hair, pain relief, immune support, and natural cleansing.
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Ancient Secrets of Castor Oil
- Quick & Natural Remedies for Glowing Skin, Hair Growth, Inflammation Healing and Holistic Healing
- Narrateur(s): Laura Greaves
- Durée: 5 h et 3 min
- Date de publication: 2025-10-23
- Langue: Anglais
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Ancient Secrets of Castor Oil is your complete guide to using this miracle oil for radiant skin, strong hair, pain relief, immune support, and natural cleansing.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Auteur(s): Cyndi Dale, Dana Childs
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrateur(s): Cindy Kay
- Durée: 9 h et 38 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Natural Strategies for Cancer Patients
- Auteur(s): Russell L. Blaylock MD
- Narrateur(s): Daniel Henning
- Durée: 13 h et 52 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.
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Atrocious Pronunciation but Incredible Info.
- Écrit par Jay Jay O'Brien le 2021-05-12
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Natural Strategies for Cancer Patients
- Narrateur(s): Daniel Henning
- Durée: 13 h et 52 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....
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28,95 $ ou gratuit avec l'essai de 30 jours
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The Official Bright Line Eating Cookbook
- Auteur(s): Susan Peirce Thompson PhD
- Narrateur(s): Susan Peirce Thompson PhD
- Durée: 3 h et 56 min
- Version intégrale
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Au global8
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Performance7
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Histoire7
Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life...
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IT WORKS
- Écrit par Bernard le 2022-08-28
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The Official Bright Line Eating Cookbook
- Narrateur(s): Susan Peirce Thompson PhD
- Durée: 3 h et 56 min
- Date de publication: 2019-10-22
- Langue: Anglais
- Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
10,49 $ ou gratuit avec l'essai de 30 jours
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