Healthy Mind

Liste de produits
    • Burn Fat, Sleep Deeply, and Reprogram Your Mind with Hypnosis, the Transformation Palace, and Female Archetypes
    • Auteur(s): Andrew Green
    • Narrateur(s): Andrew Green
    • Durée: 10 h et 59 min
    • Date de publication: 2025-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit?

    31,27 $ ou gratuit avec l'essai de 30 jours

    • Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
    • Auteur(s): Cara Alwill Leyba
    • Narrateur(s): Cara Alwill Leyba
    • Durée: 2 h et 6 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 5 évaluations
    • This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....

    13,00 $ ou gratuit avec l'essai de 30 jours

  • 8,58 $ ou gratuit avec l'essai de 30 jours

  • 13,12 $ ou gratuit avec l'essai de 30 jours

    • Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad [Habits to Optimize Your Brain and Improve Your Health at Any Age]
    • Auteur(s): Marcos Vázquez
    • Narrateur(s): Marcos Vázquez
    • Durée: 6 h et 10 min
    • Date de publication: 2021-05-06
    • Langue: Espagnol
    • Pas de évaluations
    • El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día....

    25,19 $ ou gratuit avec l'essai de 30 jours

    • The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases +28-Day Meal Plan +47 Recipes
    • Auteur(s): Ivan Burrows
    • Narrateur(s): Charlie Burts
    • Durée: 4 h et 23 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • MIND Diet for Beginners: The Complete Guide to Improving Your Brain Health and Preventing Dementia, Alzheimer's, and Other Diseases provides a step-by-step guide to healthy living through a healthy diet....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • Auteur(s): Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrateur(s): Daniel Henning
    • Durée: 12 h et 25 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

    35,34 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Maria Emmerich
    • Narrateur(s): Satauna Howery
    • Durée: 10 h
    • Date de publication: 2015-07-27
    • Langue: Anglais
    • 4 évaluations
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 17 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • The Science of Leveling Up Health, Happiness, Relationships & Success
    • Auteur(s): Liz Moody
    • Narrateur(s): Liz Moody
    • Durée: 8 h et 8 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 3 évaluations
    • From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists...

    31,46 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • Attain Your Healthy Weight, Boost Your Mood, Energy, and Longevity While Protecting Your Brain Against Alzheimer’s, Parkinson’s and Cognitive Decline
    • Auteur(s): Linnea Stonebraker RN
    • Narrateur(s): Patricia Bullock
    • Durée: 7 h et 26 min
    • Date de publication: 2025-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Mind Over Microbiome is a faith-filled, science-backed guide to restoring your health from the inside out. Grounded in biblical wisdom and scientific research, this book shows how the gut microbiome influences everything from your immune system and metabolism to your hormones and mental clarity.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • Auteur(s): Jon Gabriel
    • Narrateur(s): Jon Gabriel
    • Durée: 4 h et 27 min
    • Date de publication: 2016-02-26
    • Langue: Anglais
    • 27 évaluations
    • In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...

    11,66 $ ou gratuit avec l'essai de 30 jours

    • Learning from the Unwell Brain
    • Auteur(s): Georg Northoff
    • Narrateur(s): Tim Andres Pabon
    • Durée: 6 h et 27 min
    • Date de publication: 2016-02-04
    • Langue: Anglais
    • 1 évaluation
    • Listeners will find a science-grounded examination of the human condition with far-reaching implications for psychology, medicine, our daily lives, and beyond....

    31,16 $ ou gratuit avec l'essai de 30 jours

    • How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
    • Auteur(s): Stefan Rieder
    • Narrateur(s): Dan Levy
    • Durée: 3 h et 34 min
    • Date de publication: 2022-03-21
    • Langue: Anglais
    • 1 évaluation
    • Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Road Map to Believing That More Is Possible
    • Auteur(s): Cory Allen
    • Durée: 6 h et 28 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • 1 évaluation
    • “Brave New You is full of insight and practical tools to help anyone create the life they want.” — Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek From a genre-defining podcaster and mindfulness expert, a bracingly fresh...

    17,48 $ ou gratuit avec l'essai de 30 jours

  • 16,68 $ ou gratuit avec l'essai de 30 jours

    • Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind
    • Auteur(s): Bridgette Shea L.Ac. MAcOM L.Ac. MAcOM
    • Narrateur(s): Bridgette Shea L.Ac. MAcOM L.Ac. MAcOM
    • Durée: 8 h et 52 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 1 évaluation
    • A holistic guide to improving your gut flora for better physical and emotional health Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system Explains the central role of the digestive system in Ayurveda and...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • A Complete Guide to Attaining Your Body Goals and Healthy Mind
    • Auteur(s): Aleph and Beth
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 5 h et 30 min
    • Date de publication: 2021-11-12
    • Langue: Anglais
    • Pas de évaluations
    • No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
    • Auteur(s): Ian K. Smith M.D. M.D.
    • Narrateur(s): Ian K. Smith M.D. M.D.
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 2 évaluations
    • This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...

    15,99 $ ou gratuit avec l'essai de 30 jours