Healthy Parenting

We hear that relationships are hard, but are they supposed to be this hard? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving, unhealthy to healthy. Ted Smith shares his personal experience to help listeners make these positive changes. By listening, you will recognize and understand characteristics of unhealthy relationships, identify areas of opportunity in relation to yourself and others, navigate healing, and transform into a happier, healthier you!

David Steinman, the director of the Chemical Toxin Working Group and one of America’s premier environmental activists, shows how today’s most popular items—from bubble bath to cereal to cleaning products to snack foods—are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe. Steinman reveals never-before-seen test results for major brands like Johnsons & Johnsons, Kellogg, Tide, Clairol, and General Mills that identify exactly which products contain dangerous ingredients.

Codependency is a slippery slope you can slide down without realizing it. One day you wake up and genuinely don’t know who you are anymore, and that terrifies you. Sound familiar? Honestly, that’s okay. By stepping forward and speaking up for yourself internally, you’re taking the biggest, most important step of the journey.

If there was ever a need for an audiobook like this, it is now. As a world renowned expert on the subject, Dr. Joan Neehall is the one to deliver this message. Have you been stressed, anxious, or worried? Have you felt pangs of loneliness in recent times? Are you longing for greater connection with others and the world around you? In a phrase, are you looking for happiness? If so, you are not alone - at least not statistically speaking. Millions of others are seeking this feeling of spiritual, mental, and physical wellness too.

Resolve the mysteries around female fertility and discover the unexpected factors that affect your fertility tremendously! Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? This audiobook includes two books: Maximizing Fertility and Simple Tips for Newborn Parenting.

Do you feel like life is spinning out of control? Do you get pulled in all directions and feel anxious on many days? Learn how to take back control and create solid habits that breathe happiness, harmony, and good health into your life. This audiobook takes you by the hand on a journey of assessing your life and giving you the peace of mind you seek. At the end, you will have designed the lifestyle you desire and need. Your Rebel Life is a life-changing workbook with down-to-earth, timeless advice, and inspiring quotes.

This book offers practical tools to help you rebuild trust, improve communication, and rekindle connection. Whether your relationship feels strained or you’re seeking to deepen your bond, this guide provides clear, actionable steps to create a thriving, love-filled partnership.

ليس الطعام إلا الطاقة التي يستخرجها الإنسان منه فيحول جسم الإنسان الطعام إلى أفكار، مشاعر، أحاسيس، مزاجات، وكل ما يعقد العلاقة بين العقل والجسد، لهذا السبب يمتزج الطعام بالوعي، بالذكاء وبكل خيار تقوم به يوميا. عندما تتناول أطعمة صحية وكاملة، وعندما تشرب مياها صافية ونقية، أنت تعزز بذلك الطاقة الباعثة للحياة في جسدك. هذا الكتاب لا يتحدث عن أساليب لخسارة الوزن بل يركز على الوعي الذي يسبق أي تغيير استمع الآن إلى كتاب "إلى ماذا أنت جائع" للكاتب ديباك شوبرا على تطبيق كتاب صوتي

What if complicated problems in relationships had one simple remedy? God created relationships to be good, but when sin entered the picture, the world became filled with hurting, miserable individuals wounded by broken dreams and shattered relationships. In the aftermath of this widespread upheaval, can relationships be brought back to their intended glory? The Secret to Healthy Relationships takes you into the hidden treasures of wisdom and uncovers the secret that can lead a sickly relationship tottering on the brink of death, to a place of robust health.

Fear and overanalysis can trigger anxieties that can ruin your relationships. Knowing how to manage these, how to avoid triggers, and how to deal with them when they appear are vital to creating a healthy relationship and experiencing connected bliss. You can cultivate better relationships, and with the skills taught in this book, you can develop a commitment mindset that will serve you and your partner well.

Uncover the secrets of rapid weight loss strategies designed for women, delve into the transformative world of gastric band hypnosis, and embrace the power of the celebrity-favored Sirtfood Diet.

You've gone from one weight loss tactic to another, and they’ve all failed. But, what’s the common denominator? You! There is something about the way that you are showing up that is causing you to self-sabotage all of your weight loss attempts. If you want to achieve lasting weight loss, you have to change your beliefs. The Complete Woman Club gives you opportunities to practice believing in the right weight loss story.

Communication is the exchange of information between two or more people. This can be verbal, for example when two people converse, or it can be non-verbal, like the information we perceive through facial expressions or gestures that us know if a person is angry or cheerful. Within non-verbal communication, physical communication is of great importance: A kiss, a handshake, or a hug transfers a lot of information. Communication can be positive, negative, effective or ineffective.

Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.

There is much about aging that we can't control. But there is much more that we can. Coventry Edwards-Pitt applies the success story format of her highly acclaimed first book to one of today's most pressing issues: how to age well—given our increased longevity—and ensure that our later years have a positive rather than negative impact on our families. Drawing on her many years of professional experience, Covie interviews vibrant elders and brings to life the choices they are making that allow them to live content, engaged, and purposeful later lives and design legacies of meaning.

When it comes to marital communication, this easy-to-understand book will teach you about the importance of healthy communication in a marriage and how to use effective/realistic communication techniques to improve love and intimacy with your spouse, to create a peaceful environment, to develop a fun-filled marriage, and also achieve a successful/happy marriage.

Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!

Have you ever wondered why some couples stay happily married for decades while others end up filing for a divorce after a couple of years? No, there's no "secret ingredient" for marital happiness. Just like everything else in life, it takes hard work, dedication, and commitment. Building your fairytale wedding is like working out. You have to show up every day, even when you don't feel like it, and put in the work. But you also need a plan.

Are you tired of feeling trapped in unhealthy patterns of behavior and relationships? It's time to break free from the cycle of codependency and embark on a journey towards inner strength and emotional independence. "The Codependency Recovery Workbook" is your comprehensive guide to understanding and overcoming codependency, with a focus on self-compassion and self-love.

Are you and your spouse using accusations and blame as a strategy to resolve conflict? Are you and your spouse stuck in patterns in which you both argue and fight and never feel heard or understood? Are you and your spouse feeling alone, walking on eggshells, afraid to talk because it may lead to another fight? This helpful and hopeful book will challenge and invite you and your spouse to evaluate your marriage using the top 10 differences.