Learning Change

More than 13 million men and nearly 34 million women in America have suffered a traumatic event that resulted in PTSD (Post-Traumatic Stress Disorder). To date, chemistry and psychotherapy are the only accepted treatments. But chemicals merely reduce symptoms, and psychotherapy focuses your attention on the problem instead of the solution. They're nothing more than ways to live with, ignore or fictionalize PTSD. Have You Lost Your Mind? offers you a proven step-by-step process to eliminate PTSD in your life. It's designed to improve your life by changing toxic thinking.

Do you feel like overthinking is ruining your life? Overthinking almost never leads to something good, and I’m sure you know that. Many relationships are ruined because of excessive overthinking, yet we can’t seem to stop our thoughts when it matters the most. Good news? Overthinking can stop. You can learn to control your thoughts so that they serve you instead of you being the slave to worrying and negativity.

After immigrating to a different continent in pursuit of a better life for my family and me, having to learn a new language, opening a successful growing business, and changing peoples lives the past 10 years for a living, I've learned a few lessons. The biggest one is that nothing good comes easy! Becoming the strongest version of yourself in all possible aspects of your life starts with these two words: Stay sore.

No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.

Stacking Habits: How Building on Smaller Habits Gives You a Foundation to Change Your Life can give you the tools needed to take small, effective daily actions to progress towards your goals consistently with as minimal effort as possible. Packed with a wealth of knowledge about how to use your habits to help progress you towards your goals, you’ll gain invaluable insight into everything from how your brain registers habits to how to rewire your neurological system with healthy habits that will help you reach your goals.

Few decades capture the imagination like the 1920s. Like so many good stories, it got its start from a time of great turmoil and ended in a dramatic fashion. What happened between 1920 and 1929 has passed beyond history and has become legend.

We all have visions of who we want to be and what we would like to achieve. Yet our culture bombards us with the message that only great leaders get to reach their dreams and make impacts. Many of us have been frozen in our tracks and are intimidated by the pressure to be in charge. Most of us are not visionary leaders, but we do have the ability to make a big difference. If you're weary of poring over leadership texts and self-help guides, The Power of Following is for you.

Have you ever wondered what it would be like to live life to your full potential? Do you even know what your true potential is? How many times have you looked at yourself in the mirror and asked, "What else do I have to do in order to finally be a success?" although your dreams may seem rather big or intimidating today, they can eventually become your true stories of tomorrow. This fundamental and undeniable opportunity is, of course, only possible if you allow yourself to muster that courage that lies within you and harness it to your advantage once and for all.

It is quickly becoming common knowledge just how powerful your thoughts are, and how they co-create your reality at every moment. For this reason, how you think is just as important as anything else you do - if not more so. Every action starts with a thought, and thoughts are centered around your core beliefs. Changing your beliefs will change your thinking, enhancing the actions you take and the kind of situations you attract.

What can science tell us about why people resist change or what you can do to help your staff adjust? This audiobook discusses how to utilize behavioral psychology techniques to help overcome resistance to change in yourself and in others. Before we can embrace change, we first have to unlearn our old ways of doing things. In this audiobook, author Jennifer Hancock is going to discuss why we all find it so hard to change and why it’s particularly difficult to create culture shifts within an organization.

Hemp is a versatile and sustainable plant that has been used for centuries for a variety of purposes. Its fibers have been used to make ropes, clothing, and paper, while its seeds and oil have been used in food and medicine. In recent years, hemp has gained recognition as a potential solution to some of the most pressing environmental and social issues of our time.

Whether your goals are money, weight loss or an authentic loving relationship, harnessing the Law of Attraction is the key to manifesting the life of your dreams! It is never too late nor too early to begin creating the life you want using the law of attraction principles.

Muchos libros te contarán la misma historia. Aprenderás dos o tres trucos para tu desarrollo personal, y al final, bueno...eso no lo cambiará todo. Los libros de autoayuda son buenos. Son guais.

Pocas décadas capturan la imaginación como la de 1920. Como tantas buenas historias, tuvo su comienzo a partir de una época de gran agitación y terminó de manera dramática. Lo ocurrido entre 1920 y 1929 ha pasado más allá de la historia y se ha convertido en leyenda. Las lecciones de la década de 1920 siguen siendo relevantes hoy. Muchos de los debates y temas de la época siguen siendo parte de la conversación nacional..

En este momento eres un esclavo. Quizás crees que eres libre, pero eres un esclavo de tus memorias y tus programas, porque ellos te dicen qué es bueno y qué es malo, qué es correcto y qué es incorrecto. El intelecto rotula todo, pero no existe lo correcto o incorrecto. La mente cree que sabe, pero no sabe nada. Nos hemos arraigado tanto en la creencia de que el propósito del intelecto es almacenar y comprender información, que basamos nuestro sentido de la identidad en esa idea.

This audiobook is proof that we can create something from nothing together with our kids. What you're about to embark on is a journey that no one can take away from you. We're going to create a time capsule you'll be able to cherish until your 89-year-old neighbor finally tells you she's deaf and hasn't heard a word about it. This audiobook is going to help you create a bond with your kids.

Have you ever had this happen? You went to bed the night before committing to going to the gym the next morning. Membership is paid for, nothing left to do but to start your transformation. When the alarm goes off the next morning, you think, “A few more minutes.” After a few times slapping the snooze button, you compromise with your brain by saying “Okay, I’m going straight after work!”

Distinguished British historian Geoffrey Parker spent 15 years writing this ambitious history of the tumultuous 17th century, when nations were in the grip of what was known as the General Crisis. First published in 2013, Global Crisis reveals that freak weather was a key reason why the people of the 1600s lurched between droughts, famines, and countless wars.

This is a summary and discussion of Tiny Habits: The Small Changes That Change Everything. What’s in it for me, and why is it important? Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits. You will learn, step by step, how to create new habits and eliminate bad habits. Fogg reveals that your habits drive every aspect of your life. You can redesign your life by starting with tiny habits.

Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.