Life Help

Liste de produits
    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • Auteur(s): Sara Mednick, Mark Ehrman
    • Narrateur(s): Sara Mednick
    • Durée: 4 h et 38 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Prix courant: 17,48 $

  • Prix courant: 17,81 $

    • Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
    • Auteur(s): Travis Stork
    • Narrateur(s): Sarah Grace Wright, Travis Stork MD
    • Durée: 6 h et 20 min
    • Date de publication: 2014-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Stork is genuinely concerned about what he considers to be a true crisis....

    Prix courant: 20,15 $

    • Super Easy to Use Strategies, Games, Tools, and Activities That Work! Help Your Kids Get Organized, Improve Focus, Self Confidence, and Life Skills
    • Auteur(s): Gail A. McHugh
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you want to prepare your child for the "real world" and help them become successful adults one day, this book is your way forward. Your child is just as confused as you are about all the competing demands and expectations of being a teen in today's complex world....

    Prix courant: 18,74 $

    • Lessons Learned About Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Prepared Mind Can Help Minimize PTSD
    • Auteur(s): Lt. Col. Brian L. Slade, Michael Hirsh
    • Narrateur(s): Lt. Col. Brian L. Slade
    • Durée: 10 h et 4 min
    • Date de publication: 2023-03-17
    • Langue: Anglais
    • Pas de évaluations
    • One in three will experience a significant trauma in their life. Brilliantly read by author and army Apache pilot Lt. Col. Brian L. Slade, experience the war from the cockpit as he shares his experience with trauma in Afghanistan.

    Prix courant: 31,26 $

    • The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life
    • Auteur(s): Stewart D. Friedman, Alyssa F. Westring
    • Narrateur(s): Graham Rowat
    • Durée: 6 h et 3 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How working parents can lead more purposeful lives, characterized by harmony, connection, and impact....

    Prix courant: 22,26 $

    • The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
    • Auteur(s): Steve Biddulph
    • Narrateur(s): Silas Aiton
    • Durée: 7 h et 16 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant.

    Prix courant: 17,76 $

  • Prix courant: 18,74 $

    • 50+ Ways to Help You Live a Little Bit Closer to Forever
    • Auteur(s): Karen Salmansohn
    • Narrateur(s): Gloria Salmansohn, Karen Salmansohn
    • Durée: 2 h et 3 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a range of longevity research. You'll discover insights from the world’s Blue Zones and takeaways from studies on everything from coffee to fasting to hidden toxins....

    Prix courant: 17,48 $

    • The Complete Guide to Transform Your Life and Help You Beat Your Eating Disorder for Good
    • Auteur(s): Nancy Mclaine
    • Narrateur(s): Caroline Feraday
    • Durée: 4 h et 22 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you looking for something that can help....

    Prix courant: 18,74 $

    • A Seductively Wild Ride to Self-Love
    • Auteur(s): Brianne Davis
    • Narrateur(s): Brianne Davis
    • Durée: 8 h et 11 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....

    Prix courant: 25,00 $

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • Auteur(s): Dzung X. Vo MD FAAP
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 27 min
    • Date de publication: 2018-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Prix courant: 19,14 $

    • What They Do, How They Do It, and How It Can Help You Succeed in Life and Business
    • Auteur(s): Akash Karia
    • Narrateur(s): Greg Zarcone
    • Durée: 1 h et 15 min
    • Date de publication: 2016-05-16
    • Langue: Anglais
    • Pas de évaluations
    • New research reveals that resilience - more than IQ - is a key factor in determining your success and well-being at work as well as in your relationships....

    Prix courant: 9,34 $

    • Creating a Dynamic Balance of Work, Family, Time, and Money
    • Auteur(s): A. Roger Merrill, Rebecca R. Merrill
    • Narrateur(s): A. Roger Merrill, Rebecca R. Merrill
    • Durée: 4 h et 48 min
    • Date de publication: 2012-05-22
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other....

    Prix courant: 19,46 $

    • How Nostalgia Can Help You Live a More Meaningful Life
    • Auteur(s): Clay Routledge PhD
    • Narrateur(s): Jay Myers
    • Durée: 6 h et 36 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Backed by research that overturns the view of nostalgia as “living in the past,” Dr. Clay Routledge shares empowering insights and practices to help you mindfully invoke the full potential of your connection to a cherished past....

    Prix courant: 18,41 $

    • Let Go of What's Holding You Back So You Can Live the Life You Were Made For
    • Auteur(s): Shannon Kaiser
    • Narrateur(s): Shannon Kaiser
    • Durée: 8 h et 6 min
    • Date de publication: 2019-10-21
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle....

    Prix courant: 22,26 $

    • Feel Strong, Find Calm, and Tame Your Anxiety!
    • Auteur(s): Rachel Brian
    • Narrateur(s): Rachel Brian
    • Durée: 25 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • Pas de évaluations
    • Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah - everyone)....

    Prix courant: 5,03 $

  • Prix courant: 4,95 $

    • The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series)
    • Auteur(s): Vaughn Carter
    • Narrateur(s): Phillip Aaron Brasher
    • Durée: 3 h et 8 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment.

    Prix courant: 18,74 $

    • Helps Your Highly Sensitive Child Increase Self Compasssion, Self Awareness, Self Esteem and Emotional Intelligence...and Anxiety (Life Coping Skills for Kids, Book 4)
    • Auteur(s): Imogen Carter, Michelle English
    • Narrateur(s): Heidi Harger
    • Durée: 4 h et 24 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children....

    Prix courant: 18,74 $