Light Meditation

Guided spiritual meditations for relaxation and enlightenment.

One of the mandates of Icon Audiobooks is to introduce, and in some cases reintroduce, people of all generations to the inspirational, classic spiritual literature of the ages. This original audiobook falls into that very select and important category. Here, you will find ageless wisdom, timeless truisms, and unbounded inspiration.

From the winner of The President Joseph R. Biden Lifetime Achievement Award comes a spiritual guide to restoring yourself from racial trauma and committing to the long work of dismantling racism. In her work as executive director of the Absalom Jones Center for Racial Healing, Catherine Meeks has fought tirelessly to shed light on racism and provide tools and experiences to enable faith communities to work to combat it. In this new book, she shares highlights and insights from her journey and offers a much-needed meditative guide for the weary and frustrated.

Unknowingly, the majority of the society we are a part of today craves negative energy and feeds mainly on pessimistic aspects of everyday life. This, as you very well know, is no way to live. That is why you are here, stumbling upon the description of this book, right? Well, I can assure you that you have come across just the right book to get you back on track with eliminating your gloomy perspective and embracing a more confident and clear mind-set! It is possible with the many methods that are packed in the chapters of this very book!

The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.

Are you going through a tough time after a divorce or heartbreak? Do you need a refreshing and hilarious approach to healing? When Life Gives You Lemons...Grab the Tequila!: The Divorced Women's Guide to Healing Through Hilarity, Light-Hearted Meditations, Affirmations, and the Incredible Power of Laughter is the perfect book to lift your mood and make you smile, no matter what challenges you may be facing.

This book is about radical healing for women. It will teach you how to cleanse your soul, let go of unhealthy imprinting, and heal your ancestral line. It's about 'unlearning' everything you have been told about yourself that is negative, unkind, shaming, and holding you back from your golden light. Inside this book you will discover meditations, affirmations, prayers, mantras, and other powerful tools. Susy will also share with you other potent healing modalities. Susy will teach you how to let go, connecting with your higher self - which is love.

Wicks trimmed. Wax cooled. The candle maker's final task is to seal each flame into stillness. Shadows dance, then settle, as lavender and honey fill the air. This is a story of endings and glow, of warmth stored for the night ahead. The Candle Maker’s Last Light is a bedtime story for deep sleep and stillness, perfect for calming your breath and dimming your thoughts.

The internationally bestselling author of Last Child in the Woods seeks a deeper personal connection to nature during this time of ecoanxiety and upheaval by exploring his own backyard Long beloved for his insightful, inspiring nature writing, Richard Louv returns with his most personal book...

Now is the only time we truly have, and now is the perfect time to embrace yourself as a multidimensional, divine creator. It is time to live consciously, heal deeply, manifest your dreams and create the reality you wish to experience through your personal expansion and alignment! You deserve to live an inspired, extraordinary life! Such a life is the goal and purpose of the Starlight Transmissions’ Multidimensional Healing & Coaching Program.

Life swings between polarities. We are constantly pulled and pushed against our will. The hustle and bustle takes its toll on us. Being subjected to the forces of nature and weathering them turns us into exhausted and emotionally fraught people. To counter this, The Shoonyam Quotient will help...

Spiritueller Minimalismus als Lebensstil Überall sieht man, dass Menschen in allen Lebensbereichen "minimalistisch" leben und sich von ihren Besitztümern trennen. Doch so aufregend es auch sein mag, die Hälfte seiner Besitztümer wegzuwerfen – macht es wirklich glücklich? Light Watkins sagt: "Wenn du jetzt unglücklich bist, wird sich das nicht ändern, wenn du Minimalist wirst – es sei denn, du tust die innere Arbeit, um das Glück im Inneren zu kultivieren."

Rachelle and Rocky, the twin raccoons, are off on another adventure when the great white spirit bear comes into the Earth's dimension. The spirit bear asks them to go on a mission to help raise the vibration of the planet Earth. Rocky and Rachelle meet the spirit, Elder Ellora, when they travel through the center of the Earth to the Ellora Caves. They visit the sacred waterfalls, and discover the peace and joy of meditation using mandalas, mantras, the labyrinth, tai chi, singing bowls, drums, and dance.

Acts of the Almighty by beloved, National Book Award-winning author Walter Wangerin Jr. carries us sequentially through the sweep of the Bible's story in daily devotionals. One of the greatest modern writers on faith and spirituality, Walter Wangerin Jr. is the author of more than forty books -...

Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.

Join the author on his dharma journey of discovery as he treats his depression with Western methods and Tibetan Buddhism learned with his wife from the teachings of the Dalai Lama, Robert Thurman, Allen Ginsberg, and the lamas of the KTC Monastery in the Hudson Valley.

Where Light Meets Darkness is a prophet’s call, a sage’s whisper, a bard’s song...asking us to listen, to pause, and to understand the wonder of present Grace; a Grace that traces our hearts and tells the story of our souls. This is a book of intersections, exploring the possibility of who we could be, meeting the wonder of who we already are. filled with stories, reflections, poetry and pointed thoughts, these words will ask you to long consider the truth of your life.

Con la nueva edición de este libro que hemos creado especialmente para ti podras encontrar entre otras cosas lo: La poderosa sabiduría que Santos como San Elías, San Agustín, San Juan Crisostomo, Santo Tomas de Aquino, San Efrén, San Ambrosio, San Bernardino de Sena, Santa Teresa de Avila, San Doroteo, San Pedro Crisólogo, San Basilio, Santa Maria Magdalena de Pazzi y San Jerónimo aplicaban de manera personal y recomiendan para reconocer constantemente la presencia de Dios y rezar con mayor fruto.

You are made of more. There is a world in you that is more fantastic than you can truly comprehend. What does it mean to be made of 'more'? The Sphere is a concept and a story that delves into the heart, mind, and soul of our shared experience on this human journey. Questions will be answered, more questions will be ventured. Dare to dive inward, to explore, and to challenge your own magnificence.

This book, at its core, is an investigation into what it means to be human. Not all of what it means to be human, but a small slice. The characters you will meet are all animals. They are loosely drawn from the mythologies of the native tribes of southern Alaska.