Management Psychology
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Auteur(s): Dr Claire Hayes
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
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I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.
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Pleasant book to listen
- Écrit par Utilisateur anonyme le 2021-10-11
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Finding Hope in the Age of Anxiety
- Recognise it, Acknowledge it and Take Your Power Back
- Narrateur(s): Dr Claire Hayes
- Durée: 7 h et 15 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood....
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25,24 $ ou gratuit avec l'essai de 30 jours
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Deviced!
- Balancing Life and Technology in a Digital World
- Auteur(s): Doreen Dodgen-Magee
- Narrateur(s): Suzanne Barbetta
- Durée: 10 h et 3 min
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With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone. While the effects differ at each point of development, real changes to the brain, relationships, and personal lives are well documented. Deviced! explores these alterations and offers a realistic look at how we can better use technology and break away from the bad habits we’ve formed.
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Deviced!
- Balancing Life and Technology in a Digital World
- Narrateur(s): Suzanne Barbetta
- Durée: 10 h et 3 min
- Date de publication: 2018-11-28
- Langue: Anglais
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With current statistics suggesting that the average American over the age of 14 engages with screens upwards of 10 hours a day, the topic of our growing dependence upon technology applies to nearly everyone....
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23,25 $ ou gratuit avec l'essai de 30 jours
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HBR's 10 Must Reads on Trust (with bonus article "Begin with Trust" by Frances X. Frei and Anne Morriss)
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Carolyn Jania, Michael Butler Murray
- Durée: 5 h et 51 min
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Trust is the basis for all that we do as leaders and as organizations. Employees who trust their employers are more productive and creative. Businesses that earn their customers' trust maintain better relationships and reap better results. Meanwhile, breaches of trust between companies and the public are becoming more frequent—and more costly. If you read (or listen to) nothing else on trust, listen to these ten articles.
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HBR's 10 Must Reads on Trust (with bonus article "Begin with Trust" by Frances X. Frei and Anne Morriss)
- HBR's 10 Must Reads Series
- Narrateur(s): Carolyn Jania, Michael Butler Murray
- Série: HBR's 10 Must Reads
- Durée: 5 h et 51 min
- Date de publication: 2023-03-14
- Langue: Anglais
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If you read (or listen to) nothing else on trust, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you build, maintain, and repair trust, both as a leader and as a company....
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18,69 $ ou gratuit avec l'essai de 30 jours
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- Auteur(s): Kristen Thrasher
- Narrateur(s): Cara Firestone
- Durée: 1 h et 3 min
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Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.
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301 Positive Affirmations for Adults Suffering with ADHD: For Women, Men, and Teens
- Learn to Manage Your Impulsiveness, Hyperactivity, Irritability, Time Management, Disorganization, and More
- Narrateur(s): Cara Firestone
- Série: ADHD in Adults Series
- Durée: 1 h et 3 min
- Date de publication: 2021-09-15
- Langue: Anglais
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Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD....
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9,68 $ ou gratuit avec l'essai de 30 jours
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Dominio de la inteligencia emocional: 5 en 1 [Mastery of Emotional Intelligence: 5 in 1]
- Este libro incluye inteligencia emocional, manejo de la ira, terapia cognitivo-conductual, estoicismo y hablar en público [This Book Includes Emotional Intelligence, Anger Management, Cognitive Behavioral Therapy, Stoicism, and Public Speaking]
- Auteur(s): James W. Williams
- Narrateur(s): Enrique Aparicio
- Durée: 15 h et 58 min
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Dominio de la inteligencia emocional es una colección de 5 libros diseñados para ayudarlo a lidiar con el desarrollo emocional, las relaciones interpersonales, ser más atractivo e influyente, mejorar sus habilidades de comunicación y generar confianza en todos los aspectos. La combinación de los siguientes 5 libros le ayudará a alcanzar el éxito y la felicidad en la vida.· Inteligencia emocional: 21 días de transformación psicológica que pueden dominar sus emociones, mejorar sus habilidades sociales y construir relaciones mejores y más felices.
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completo
- Écrit par miguel sanchez le 2024-01-24
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Dominio de la inteligencia emocional: 5 en 1 [Mastery of Emotional Intelligence: 5 in 1]
- Este libro incluye inteligencia emocional, manejo de la ira, terapia cognitivo-conductual, estoicismo y hablar en público [This Book Includes Emotional Intelligence, Anger Management, Cognitive Behavioral Therapy, Stoicism, and Public Speaking]
- Narrateur(s): Enrique Aparicio
- Durée: 15 h et 58 min
- Date de publication: 2021-08-24
- Langue: Espagnol
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Dominio de la inteligencia emocional es una colección de 5 libros diseñados para ayudarlo a lidiar con el desarrollo emocional, las relaciones interpersonales....
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26,35 $ ou gratuit avec l'essai de 30 jours
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The How to Stop Being Toxic Workbook
- A Proven Plan to End Dark Psychology, Master Emotional Intelligence, Overcome Narcissism, and Build Strong Relationships Without Hours of Therapy (Healing and Transformation Series, Book 1)
- Auteur(s): Caleb Petersen
- Narrateur(s): Kevin Groat
- Durée: 6 h et 14 min
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If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help. This step-by-step guide goes beyond self-help advice, offering a clear plan to identify and eliminate toxic habits for good. Imagine having a guide that walks you through each stage, from recognizing destructive patterns to transforming them into positive actions that build trust—all without hours of therapy.
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The How to Stop Being Toxic Workbook
- A Proven Plan to End Dark Psychology, Master Emotional Intelligence, Overcome Narcissism, and Build Strong Relationships Without Hours of Therapy (Healing and Transformation Series, Book 1)
- Narrateur(s): Kevin Groat
- Série: The Healing and Transformation Series, Livre 1
- Durée: 6 h et 14 min
- Date de publication: 2024-12-05
- Langue: Anglais
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If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help.
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19,60 $ ou gratuit avec l'essai de 30 jours
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The Polyvagal Path to Joyful Learning
- Transforming Classrooms One Nervous System at a Time
- Auteur(s): Debra Em Wilson, Deb Dana - foreword
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Polyvagal Theory (PVT) has had a tremendous impact on the mental health field, shedding light on how the nervous system predictably moves between different states in response to changing situations. School consultant Debra Em Wilson introduces PVT to educators and shows how using PVT-guided strategies can help create optimal learning environments. When school staff understand the role of the nervous system in learning, they can better help students develop the skills leading to increased resilience, adaptability, and flexibility.
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The Polyvagal Path to Joyful Learning
- Transforming Classrooms One Nervous System at a Time
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Polyvagal Theory (PVT) has had a tremendous impact on the mental health field. School consultant Debra Em Wilson introduces PVT to educators and shows how using PVT-guided strategies can help create optimal learning environments....
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17,01 $ ou gratuit avec l'essai de 30 jours
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CRUSH Your Money Goals
- 25 Smart Money Habits to Save, Invest, and Fast-Track Your Financial Freedom
- Auteur(s): Bernadette Joy
- Narrateur(s): Bernadette Joy
- Durée: 7 h et 31 min
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One of “The Best Books for Personal Growth in 2025!” —Oprah Daily Atomic Habits and Psychology of Money meets Investing 101 and Personal Finance 101 as financial superstar Bernadette Joy breaks down how using her CRUSH program can help you get out of debt, save money, build wealth, and...
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CRUSH Your Money Goals
- 25 Smart Money Habits to Save, Invest, and Fast-Track Your Financial Freedom
- Narrateur(s): Bernadette Joy
- Durée: 7 h et 31 min
- Date de publication: 2024-12-10
- Langue: Anglais
- One of “The Best Books for Personal Growth in 2025!” —Oprah Daily Atomic Habits and Psychology of Money meets Investing 101 and Personal Finance 101 as financial superstar Bernadette Joy breaks down how using her CRUSH program can help you get out of debt, save money, build wealth, and...
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22,19 $ ou gratuit avec l'essai de 30 jours
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Living Fully with Adult ADHD
- A Practical Guide to Thrive in Work, Interpersonal Relationships, Love, Parenting, and Finances
- Auteur(s): JJ Sterling
- Narrateur(s): KC Wayman
- Durée: 3 h et 28 min
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This audiobook is your ultimate guide to transforming ADHD from a perceived limitation into your greatest strength. It isn't a clinical handbook—it's a practical roadmap to thrive in every key area of your life.
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Living Fully with Adult ADHD
- A Practical Guide to Thrive in Work, Interpersonal Relationships, Love, Parenting, and Finances
- Narrateur(s): KC Wayman
- Durée: 3 h et 28 min
- Date de publication: 2025-04-28
- Langue: Anglais
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This audiobook is your ultimate guide to transforming ADHD from a perceived limitation into your greatest strength. It isn't a clinical handbook—it's a practical roadmap to thrive in every key area of your life.
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15,25 $ ou gratuit avec l'essai de 30 jours
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Defeating Depression
- Daily Steps to Defeat the Negative Voices Within
- Auteur(s): Sam Gupta
- Narrateur(s): John Eastman
- Durée: 46 min
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> Defeating Depression is an irreverent and heartfelt look at how we can fight and defeat the disease that is depression. In this audiobook, Sam Gupta explores the various facets behind the illness and offers what has worked for him.
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Defeating Depression
- Daily Steps to Defeat the Negative Voices Within
- Narrateur(s): John Eastman
- Durée: 46 min
- Date de publication: 2015-05-13
- Langue: Anglais
- An irreverent and heartfelt look at how we can fight and defeat the disease that is depression. Sam Gupta explores the various facets of the illness and offers what has worked for him....
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8,07 $ ou gratuit avec l'essai de 30 jours
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The Art Of Constructing A Second Brain
- Dive Into The Proverbial Pool Of Knowledge Management To Better Sort Tedious Information, Manage Your Time, And Face The Modern World
- Auteur(s): Wisdom University
- Narrateur(s): Adrian Lopez
- Durée: 3 h et 44 min
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In our increasingly digital world, most of us are overwhelmed by the constant inflow of data, files, notes, and random bits of inspiration. But what if there was a simple, proven solution to tame the chaos? You'll learn a step-by-step approach for constructing your very own "second brain"—a pragmatic method that requires no fancy apps or proprietary tools.
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The Art Of Constructing A Second Brain
- Dive Into The Proverbial Pool Of Knowledge Management To Better Sort Tedious Information, Manage Your Time, And Face The Modern World
- Narrateur(s): Adrian Lopez
- Durée: 3 h et 44 min
- Date de publication: 2025-07-22
- Langue: Anglais
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In our increasingly digital world, most of us are overwhelmed by the constant inflow of data, files, notes, and random bits of inspiration. But what if there was a simple, proven solution to tame the chaos?
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15,82 $ ou gratuit avec l'essai de 30 jours
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- Auteur(s): Lucas Bailey
- Narrateur(s): Christopher Macky
- Durée: 3 h et 21 min
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Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution! Amazon best-selling author Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, learn how to make clear and concise decisions, reduce mental noise, and have a fully focused, driven mind that is sharp and free of any self-doubt.
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Stop Overthinking
- Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking
- Narrateur(s): Christopher Macky
- Durée: 3 h et 21 min
- Date de publication: 2023-05-11
- Langue: Anglais
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Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future? Are you often consumed by worry and unable to shake off negative thoughts? Do you feel trapped in a cycle of stress and anxiety? If so, stop overthinking the solution....
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15,11 $ ou gratuit avec l'essai de 30 jours
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The Crowd - A Study of the Popular Mind
- A seminal masterpiece on crowd psychology
- Auteur(s): Gustave Le Bon
- Narrateur(s): Jürgen Fritsche
- Durée: 6 h et 29 min
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What happens to individuals when they become part of a crowd? How can it be explained that intelligent human beings commit unspeakable cruelties once they have become one with an anonymous mass of people? Le Bon's analysis dates back to 1895 - however, the razor-sharp analysis of human behavior is still valid today.
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The Crowd - A Study of the Popular Mind
- A seminal masterpiece on crowd psychology
- Narrateur(s): Jürgen Fritsche
- Durée: 6 h et 29 min
- Date de publication: 2022-01-12
- Langue: Anglais
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What happens to individuals when they become part of a crowd? How can it be explained that intelligent human beings commit unspeakable...
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19,86 $ ou gratuit avec l'essai de 30 jours
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The Leader's Brain
- Enhance Your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience
- Auteur(s): Michael L. Platt
- Narrateur(s): Rudy Sanda
- Durée: 3 h et 46 min
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Leadership is a set of abilities with which a lucky few are born. They're the natural relationship builders, master negotiators and persuaders, and agile and strategic thinkers. The good news for the rest of us is that those abilities can be developed. In The Leader's Brain: Enhance Your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience, Wharton Neuroscience Initiative Director Michael Platt explains how.
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The Leader's Brain
- Enhance Your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience
- Narrateur(s): Rudy Sanda
- Durée: 3 h et 46 min
- Date de publication: 2022-02-15
- Langue: Anglais
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Leadership is a set of abilities with which a lucky few are born. They're the natural relationship builders, master negotiators and persuaders, and agile and strategic thinkers. The good news for the rest of us is that those abilities can be developed....
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16,50 $ ou gratuit avec l'essai de 30 jours
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Auteur(s): Charlan Nemeth
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
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We've decided by consensus that consensus is good. In In Defense of Troublemakers, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. In the name of comity, we embrace stupidity. We can make better decisions by embracing dissent. Dissent forces us to question the status quo, consider more information, and engage in creative decision-making.
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In Defense of Troublemakers
- The Power of Dissent in Life and Business
- Narrateur(s): Joyce Bean
- Durée: 6 h et 2 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Lone objectors who make people question their assumptions bring groups far closer to truth - regardless of whether they are right or wrong. Essential listening for anyone who works in groups, In Defense of Troublemakers will radically change the way you think and make decisions....
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19,72 $ ou gratuit avec l'essai de 30 jours
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Science Backed Somatic Exercises
- Auteur(s): Arthur Hanson
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 12 min
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Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free! Science Backed Somatic Exercises is your 5 books in 1, step-by-step guide to unlocking the healing power of your nervous system using proven techniques that take just 10 minutes a day.
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Science Backed Somatic Exercises
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 12 min
- Date de publication: 2025-04-01
- Langue: Anglais
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Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free!
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15,25 $ ou gratuit avec l'essai de 30 jours
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Vagus Nerve Reset Workbook
- A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
- Auteur(s): Casey J. Bennett
- Narrateur(s): Susan Prater
- Durée: 3 h et 20 min
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Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance. Unlike theory-heavy manuals, this workbook is an interactive, step-by-step resource with over 60 simple exercises rooted in neuroscience, somatic psychology, and Polyvagal Theory.
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Vagus Nerve Reset Workbook
- A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System
- Narrateur(s): Susan Prater
- Durée: 3 h et 20 min
- Date de publication: 2025-11-20
- Langue: Anglais
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Vagus Nerve Reset Workbook is a practical, science-backed guide to calm anxiety, release stored trauma, and restore balance.
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15,25 $ ou gratuit avec l'essai de 30 jours
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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23,51 $ ou gratuit avec l'essai de 30 jours
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Auteur(s): Deborah Sandella PhD RN
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 13 min
- Version intégrale
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 13 min
- Date de publication: 2016-09-01
- Langue: Anglais
- Deborah Sandella uses cutting-edge neuroscience research and her Regenerating Images in Memory technique to show how blocked feelings prevent us from getting what we want....
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21,44 $ ou gratuit avec l'essai de 30 jours
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How to Stop Overthinking
- A Beginner’s Guide to Understanding Your Mind, Why Overthinking Hurts, and 30 Simple Ways to Find Calm
- Auteur(s): Jonathan Halloway
- Narrateur(s): Bruce Williams
- Durée: 4 h et 25 min
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Do you feel trapped inside your own thoughts? Does your mind replay the past, worry about the future, and fill your days with “what if” questions that never seem to end? How to Stop Overthinking is a beginner-friendly, step-by-step guide to understanding your mind, calming mental noise, and finding peace in everyday life. Overthinking affects everyone. Rich or poor. Young or old. Busy or quiet lives. It shows up as worry, self-doubt, decision fear, and emotional exhaustion. This book helps you understand why it happens and what to do when it does.
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How to Stop Overthinking
- A Beginner’s Guide to Understanding Your Mind, Why Overthinking Hurts, and 30 Simple Ways to Find Calm
- Narrateur(s): Bruce Williams
- Durée: 4 h et 25 min
- Date de publication: 2026-01-29
- Langue: Anglais
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Do you feel trapped inside your own thoughts? Does your mind replay the past, worry about the future, and fill your days with “what if” questions that never seem to end?
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16,69 $ ou gratuit avec l'essai de 30 jours
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