Meditation Brain
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Binaural Beats
- Activation of Pineal Gland - Stress Reduction - Meditation - Brainwave Entrainment - Deep Relaxation
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 5 h et 13 min
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Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth, relaxation, and spiritual practices. How do binaural beats work? Binaural beats are a psychoacoustic phenomenon that arises in the brain when the right and left ears are exposed to different tones with a constant amplitude. These tones have slightly different frequencies and create a third frequency that we perceive in the center of our brain. This generates a pleasant, gentle, and very comforting sensation.
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nothing
- Écrit par Jamie lee le 2025-08-26
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Binaural Beats
- Activation of Pineal Gland - Stress Reduction - Meditation - Brainwave Entrainment - Deep Relaxation
- Narrateur(s): Ian Brannan
- Durée: 5 h et 13 min
- Date de publication: 2020-11-25
- Langue: Anglais
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Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth...
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19,77 $ ou gratuit avec l'essai de 30 jours
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Insightful, relatable and practical!
- Écrit par Utilisateur anonyme le 2025-01-26
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 5 h et 49 min
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them. Rapid Weight Loss Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting real transformation if listened to and repeated regularly.
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Rapid Weight Loss Affirmations for Women
- Code Your Brain Using Positive Affirmations, Meditation, Hypnosis, Motivation, Change Your Mindset and Curb Your Extreme Emotional Eating Habits Simply.
- Narrateur(s): Caroline C. Morgan
- Série: From Boredom to Intuitive Wellness
- Durée: 5 h et 49 min
- Date de publication: 2019-03-25
- Langue: Anglais
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth....
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Prix réduit: 6,99 $ (72% de réduction)
Prix courant: 25,00 $
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Auteur(s): Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Better get the actual book or kindle version
- Écrit par Enrique le 2019-09-23
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- Narrateur(s): Sean Runnette
- Durée: 16 h et 5 min
- Date de publication: 2017-05-23
- Langue: Anglais
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master....
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41,67 $ ou gratuit avec l'essai de 30 jours
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Auteur(s): Sam Chase
- Narrateur(s): Daniel Henning
- Durée: 6 h et 57 min
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
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Yoga and the Pursuit of Happiness
- A Guide to Finding Joy in Unexpected Places
- Narrateur(s): Daniel Henning
- Durée: 6 h et 57 min
- Date de publication: 2020-05-12
- Langue: Anglais
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In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Auteur(s): Daniel Goleman, Richard Davidson
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- Écrit par Arne G le 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
- Date de publication: 2017-09-15
- Langue: Anglais
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The Most Relaxing Music In The World
- Binaural Meditation for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
- Auteur(s): Joshua Armentraut
- Narrateur(s): Ian Brannan
- Durée: 1 h et 20 min
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Fascinating soundscape that creates a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The track is so relaxing that most people are calm after just a few seconds. How do Binaural Beats work? Binaural Beats are a psychoacoustic phenomenon that occurs in the brain when different tones with a constant amplitude are played to the right and left ears. Sounds that differ slightly in frequency.
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The Most Relaxing Music In The World
- Binaural Meditation for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
- Narrateur(s): Ian Brannan
- Durée: 1 h et 20 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Fascinating soundscape that creates a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and...
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12,89 $ ou gratuit avec l'essai de 30 jours
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Guided Meditation and Hypnosis to Quit Porn
- Affirmations and Hypnosis to Quit Addiction to Masturbation, Porn, and Sex (Hypnosis and Guided Meditation to Rewire Your Brain, Book 4)
- Auteur(s): Dr. Jack Cohen
- Narrateur(s): Thomas Cassidy
- Durée: 8 h et 7 min
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Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy. The techniques of hypnosis and guided meditation are used to teach listeners how to use their own minds' capacity to break away from addictive habits of behavior. Listeners will learn new ways of thinking about themselves and their connection to sex and porn through affirmations and visualization exercises.
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Guided Meditation and Hypnosis to Quit Porn
- Affirmations and Hypnosis to Quit Addiction to Masturbation, Porn, and Sex (Hypnosis and Guided Meditation to Rewire Your Brain, Book 4)
- Narrateur(s): Thomas Cassidy
- Durée: 8 h et 7 min
- Date de publication: 2023-05-08
- Langue: Anglais
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Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Auteur(s): Rick Hanson PhD
- Narrateur(s): Rick Hanson PhD
- Durée: 11 h et 13 min
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In Neurodharma, the follow up to his classic Buddha’s Brain, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples.
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Neurodharma
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Narrateur(s): Rick Hanson PhD
- Durée: 11 h et 13 min
- Date de publication: 2020-05-05
- Langue: Anglais
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In Neurodharma, New York Times best-selling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself....
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23,31 $ ou gratuit avec l'essai de 30 jours
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Synchronize your luminous energy! - Healing worlds of sound for heart-brain coherence
- Transform Your World Through Listening: Healing Music for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Auteur(s): Institute for Healing through Sound and Music
- Narrateur(s): Chris Harrison
- Durée: 7 h et 33 min
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection gives you: A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them, keys to melt the stress away from your mind, sounds that ring at just the right frequency to fill you with calm, peace, and intuition, control over your mental environment and your state of mind.
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Synchronize your luminous energy! - Healing worlds of sound for heart-brain coherence
- Transform Your World Through Listening: Healing Music for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul
- Narrateur(s): Chris Harrison
- Durée: 7 h et 33 min
- Date de publication: 2023-03-30
- Langue: Anglais
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When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...
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22,35 $ ou gratuit avec l'essai de 30 jours
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Binaural Meditation
- Binaural Beats for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 4 h
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How do Binaural Beats work? Binaural Beats are a psychoacoustic phenomenon that occurs in the brain when different tones with a constant amplitude are played to the right and left ears. They are sounds that differ slightly in frequency. We just perceive the resulting third frequency in the middle of our head as a gentle, pleasant, and very calming sensation. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found that binaural sounds can bring our brainwaves into a deeply relaxed state.
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Binaural Meditation
- Binaural Beats for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
- Narrateur(s): Ian Brannan
- Durée: 4 h
- Date de publication: 2019-02-05
- Langue: Anglais
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How do Binaural Beats work? Binaural Beats are a psychoacoustic phenomenon that occurs in the brain when different tones with a constant...
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14,78 $ ou gratuit avec l'essai de 30 jours
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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Mind blowing!!!
- Écrit par Ryan McKenna le 2023-01-16
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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29,14 $ ou gratuit avec l'essai de 30 jours
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Declutter Your Mind and Rewire Your Anxious Brain
- Powerful Guided Meditations to Relieve Anxiety, Stop Worrying, End Panic and Eliminate Negative Thinking
- Auteur(s): Chakra Meditations Academy
- Narrateur(s): Aricha Conor
- Durée: 54 min
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This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself.
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Declutter Your Mind and Rewire Your Anxious Brain
- Powerful Guided Meditations to Relieve Anxiety, Stop Worrying, End Panic and Eliminate Negative Thinking
- Narrateur(s): Aricha Conor
- Durée: 54 min
- Date de publication: 2025-04-16
- Langue: Anglais
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This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself.
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4,95 $ ou gratuit avec l'essai de 30 jours
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Auteur(s): Laurence Goldman
- Narrateur(s): Ian Brannan
- Durée: 6 h et 46 min
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the mind that they can transform your inner state. The right tones can help you: reduce stress; achieve deep relaxation; and have exceptional trance experiences. They will help liberate you from the daily stresses that have been proven to be responsible for 85-90% of all illnesses. Do you want to relieve stress effectively and find some respite from the stresses of daily life?
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Binaural Beats / Brainwave Entrainment / Deep Relaxation / The Bridge to the Subconscious
- 8D Meditation Music For Stress Relief - Hypnosis - Trance - Energy Work - Brainwave Synchronization - Astral Projection
- Narrateur(s): Ian Brannan
- Durée: 6 h et 46 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Sounds can bring bridges and houses crashing down, but they can also heal body and spirit. In fact, they have such a strong effect on the...
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25,79 $ ou gratuit avec l'essai de 30 jours
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Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Auteur(s): Shauna Shapiro PhD
- Narrateur(s): Shauna Shapiro
- Durée: 4 h et 58 min
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
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Very helpful and insightful! life changing!
- Écrit par Ken Ly Duong le 2021-01-26
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Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Narrateur(s): Shauna Shapiro
- Durée: 4 h et 58 min
- Date de publication: 2020-01-28
- Langue: Anglais
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In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....
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33,98 $ ou gratuit avec l'essai de 30 jours
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
- Narrateur(s): Laural Merlington
- Durée: 11 h et 57 min
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Narrateur(s): Laural Merlington
- Durée: 11 h et 57 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- Auteur(s): Amy Kingswood
- Narrateur(s): Emma Clark
- Durée: 1 h et 20 min
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Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!
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Thankyou
- Écrit par Mauricio Rabino le 2022-11-23
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Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- Narrateur(s): Emma Clark
- Durée: 1 h et 20 min
- Date de publication: 2021-06-17
- Langue: Anglais
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Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....
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13,12 $ ou gratuit avec l'essai de 30 jours
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Auteur(s): Charlie Morley
- Narrateur(s): Charlie Morley
- Durée: 9 h et 19 min
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Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Narrateur(s): Charlie Morley
- Durée: 9 h et 19 min
- Date de publication: 2024-08-27
- Langue: Anglais
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Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming.
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23,31 $ ou gratuit avec l'essai de 30 jours
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- Auteur(s): James Kingsland
- Narrateur(s): Steven Crossley
- Durée: 10 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- Narrateur(s): Steven Crossley
- Durée: 10 h et 38 min
- Date de publication: 2016-04-26
- Langue: Anglais
- Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience....
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29,13 $ ou gratuit avec l'essai de 30 jours
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Auteur(s): Scott Brain
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- Narrateur(s): Mark Resilience
- Durée: 5 h et 6 min
- Date de publication: 2020-11-20
- Langue: Anglais
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Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....
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25,00 $ ou gratuit avec l'essai de 30 jours
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