Meditation Water

Having a hard time sleeping? Dealing with everyday life's stress, anxiety, and depression? The sound of nature can help release the intense stress levels that we are subject to on a daily basis. The goal is to retrigger your brain waves to accept non-threating sounds, which can put your mind at ease. By placing your mind in an earthly environment, the river water sounds provide a sense of security and relief. Let's focus on balancing your stress and depression levels, understanding the stages of sleep, and creating a phenomenal sleeping pattern. Don't wait; you will love it!

A spirited, wise, often hilarious, profoundly moving story of one woman's efforts to survive caregiving, trauma, love, and the systems seemingly set up to fail us. Only if you are a very able swimmer trained in open-water rescue should you approach drowning victims . . . Reach with a rope or...

Drawn from the Buddha’s teachings, contemporary literature, and the author’s own life, this collection of stories, anecdotes, and aphorisms provides inspiration and refreshment for practitioners of meditation.

Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural waterfall sounds audiobook is designed to help you get back your tranquillity.

Elemental Magick offers listeners insight into the inner teachings of the elements. Author D. J. Conway explains in depth the forces behind the elements and how they provide a framework for literally everything in the universe. She also explains the all-important and powerful element of spirit that belongs to each of the other elements and how these intimate connections allow the magickal energy to flow in a continuous circle of existence.

The Audiobook gives you a bundle of two 10 hour programs for one price. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 10 hours of the sounds of a Cascading Waterfall and the Soothing Tones of Calming Classical Music. Program Two: 10 hours of just the sounds of the cascading waterfall without the classical music.

Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country. This diverse collection of unique nature sounds were recorded firsthand and have zero computer generated content. It includes the sounds of birds, wind, rustling leaves, rivers, waves, and other sounds of pure nature.

If you like natural sound, water running in stream, birds chirping nicely in the morning... then this one is for you. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 3 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Listening to "nature's perfect white noise" instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. What WON'T You Get? Distractions.

Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.

Experience the sea and its many-splendored magic as you dive into a world of boundless relaxation. Find your own personal place of calm and peace, a space where you can relax and rest completely. Sounds of the Sea was recorded in remote places by the sea: in Minorca, on the coast of New Zealand, and in Tanzania. Thanks to state-of-the-art technology and excellent sound quality, these recordings are perfect for relaxing and drifting off to sleep, for meditation and wellness, and for gentle ambient noise while working or studying.

Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct. Due to our modern world we often do not experience the seasons intensively enough, we often work against the inner bioryhthmic clock e.g. in shift work and have little time for harmonization and energy reflux.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey...

A collection of 50 poems that artistically try to create relaxing and visually stimulating images and sensations from a perfect spa day bath. Designed to be listened to in the bath.

Du wolltest schon immer einmal Eisbaden ausprobieren? Du liebst die Kälte und die Herausforderung? Du möchtest mehr über die gesundheitlichen Vorteile des Eisbadens erfahren? Dieses Hörbuch liefert dir alles, was du als Anfänger über das Eisbaden wissen musst – und gibt dir eine Anleitung, wie auch du starten kannst!Wolltest du schon immer mehr zum Thema Eisbaden wissen? Hast du Lust, deine Willenskraft zu trainieren und dabei gesund und fit zu werden?

En este bestseller de The New York Times, el reconocido científico japonés Masaru Emoto muestra cómo la influencia de nuestros pensamientos, palabras y sentimientos en las moléculas de agua puede tener un impacto positivo en la Tierra y en nuestra salud personal.

Imagine how you'll feel once you conquer the stress and mental fatigue, and how your life could change for the better. So even if you're a busy mom juggling a thousand tasks, you can cultivate peace and mental strength with Mindful Moments: Daily Meditations for Women’s Mental Health.

¿Eres una de esas personas que intentó manifestar algo, pero no funcionó? ¡Este libro es para ti! Este libro describe tres técnicas de manifestación con agua; técnicas simples y muy poderosas que ayudarán a manifestar tus mayores deseos en tu vida. ¿Por qué agua? Se sabe que el agua es un conductor de información energética y, desde tiempos muy remotos, los humanos utilizan el agua con fines curativos; nuestro cuerpo es 80 por ciento de agua, el agua es la base de la vida.