Meditations Year

In this “journey of spiritual transformation” (Publishers Weekly) award winning author Rabbi Alan Lew follows the practices and rituals of the Jewish High Holy Days and guides readers through heartbreak, contemplation, and re-birth. There are times in life when we are caught utterly...

In this book, Joseph Ratzinger (Pope Benedict XVI) gives us profound meditations on what our life in Christ should be like as it is lived through the various Seasons and Feasts of the liturgical year. This book also includes thoughts on other spiritual and secular themes such as the true nature of peace, why it is difficult for so many to experience joy, the relationship between spirit and matter, vacation and rest, etc.

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system...

Do you feel like something’s missing in your life? Like you’re wasting away amazing opportunities simply because you can’t comprehend how to seize the moment? Don’t be too hard on yourself – it takes patience and practice to begin manifesting the things that you require to be more fulfilled. So, how can you get started? The answer is surprisingly simple: meditation!

These soliloquies are profound reflections inspired by Joseph’s meditations and revelations about life, spirituality, and the human journey. Rooted in the balance between divine insight and personal experience, they explore themes such as resilience, the role of shepherding others, the significance of wisdom gained through trials, and the cycle of learning and returning to the Father. Each piece contemplates Joseph’s own path—marked by hardship, insight, and redemption—as a means to inspire others to look within and embrace their unique roles in the story of existence.

All of us - we are people with a mission. All that unites us and all that we, as human beings, have in common is the desire to be happy. Genuinely happy. Happy inside. We all want to have a light heart, enjoy life, be able to find the best in every situation, and always be in a good mood. But as we know, happiness is a path, and it is only thanks to moments of sadness that we can fully appreciate it. The ideal way to keep our happiness threshold as high as possible is to stay focused on what makes us happy and do actions that can improve our mood.

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

Discover 366 bite-sized chunks of wisdom from history's most practical spiritual thinker, James Allen.

A beautifully presented and uplifting collection of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humor amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise, and witty companion you need.

In Through the Year with Jimmy Carter, the thirty-ninth President of the United States takes you on a unique journey into the heart of the Christian faith. Based on more than three decades of practical Bible teaching, the readings in this unabridged audio download draw from the riches of God's...

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental well-being, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test.

Stoicism gives us the tools we need to be able to endure the worst in life, and the presence to appreciate the best in life. Since ancient times, people have looked to the great stoic philosopher for direction on the way to live a good life, in accordance with reason and virtue. In his new audiobook, Alexander Clavell has compiled a year of wisdom from ancient and modern stoics.

In A Year with the Popes, award-winning author Fr. Jeffrey Kirby gives an original exposition of the nobility and enduring power of the papacy. This manual feels like an engaging parade through the history of the papacy, showing its biblical foundations in Sacred Scripture and providing portions of Saint Peter’s own letters from the New Testament, before pivoting to recount the twists and turns of the papal ministry and the various men who have served as successors of Saint Peter.

We're living exciting bonus years - decades that our parents and grandparents didn't have. But how to navigate this complex terrain? AARP's Navigating Your Later Years for Dummies helps you and your family understand the growing range of opportunities. Even more importantly, it helps you chart the next steps to live the life you choose, as independently as you choose, no matter your specific circumstances and needs.

As a psychiatrist, Brendan Kelly is used to extolling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn’t easy when you’re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit, a high-maintenance cat and low-level feelings of guilt over an unused gym membership. But this is the year he is going to do it.

A Year and a Day is a journal of grief kept for a year and a day after I lost my wife suddenly. It is meant to help others who have suffered a grievous loss.

She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?

Share My Pleasant Stones offers personal insights and practical guidelines for expanding one's relationship with Jesus Christ through daily listening and meditation. Each entry - one for every day of the year - is headed by a quotation from the Bible and followed by notes the author has written in the margins of her own Bible over the years. It is, perhaps, Eugenia Price's most personal book. First published in 1957, and now reissued with a new preface by the author, Share My Pleasant Stones is a book Eugenia Price's listeners will want to play every day.

Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.