Memory Development

The Last Ocean is Gerrard’s investigation into what dementia does to both the person who lives with the condition and to their caregivers. Dementia is now one of the leading causes of death in the West, and this necessary book will offer both comfort and a map to those walking through it. While she begins with her father’s long slip into forgetting, Gerrard expands to examine dementia writ large. Gerrard gives raw but literary shape both to the unimaginable loss of one’s own faculties, as well as to the pain of their loved ones.

This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire.

The human brain may be one of the greatest mysteries known to science, but many aspects of its functioning are pretty well-researched today. Train your brain and become smarter and more resilient with this unique guide. You can't go wrong with this audiobook because it's designed to improve your cognitive skills so that your mind won't be overworked throughout the process.

In the first few weeks of the new year, you count your calories religiously or go to the gym every day, without fail. But by February, you are cheating on your diet or skipping more workouts than you are doing. You try to get back on track, but you can’t seem to. By March, you’ve given up on your resolution completely. You feel guilty and like a failure. What seemed like an attainable goal was completely beyond your ability to achieve it. You blame yourself, your genetics, or some other factors.

Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal-directed. Bad choices can lead to a myriad of problems. Everyone, at some point in life, go through emotional crises or have periods of panic. But how you respond to these challenges will make the real difference. In Feel Good Fast, you'll find that your anxiety, depression, anger, obsessiveness, and impulsiveness are related to how specific structures in your brain work.

The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose toward what you want to achieve.

If you're looking to study more effectively, learn something entirely new, improve your memory and mental capacity, learn more efficiently, or even teach more efficiently, this audiobook is the first - and most crucial - step for you on your path to success.

Many people identify with their minds, treating their minds as synonymous with themselves. This is problematic when it comes to personal growth because it encourages us to wrap our egos into our mental functioning. When our minds behave poorly, we’ll tend to defend our mistakes instead of diagnosing and solving problems in our thinking.

Wollten Sie auch schon einmal eine neue Sprache lernen und es ist daran gescheitert, dass Sie Schwierigkeiten hatten sich die Wörtern zu merken...

Consejos sencillos, prácticos y de “sentido común” para recordar más y olvidar menos.

Este audiolibro te ayudará a transformar tu capacidad para retener información y adquirir nuevas habilidades. Podrás descubrir el poder oculto de tu memoria y cómo convertirla en tu mejor aliada para dominar cualquier tema. Desde los fundamentos más sorprendentes, empezando por entender cómo funciona tu cerebro, hasta ejercicios prácticos que optimizan tu memoria y técnicas avanzadas de aprendizaje rápido, este audiolibro es mucho más que una simple guía.

Do you often walk into a room and forget why you are there? Do you waste time in your day looking for things such as keys, shoes, or other simple needs? Do you panic when you meet someone new, knowing that you aren't going to remember their name the next time you see them? So what can you do to better your memory? Are you doomed to have to rely on memos and note cards for the rest of your life? Is it even possible to change the way your brain works? That's where this book comes in.

Still Clear is a groundbreaking guide for women navigating the mental fog, fatigue, and focus challenges that often emerge in midlife. Whether it’s forgetting names, losing your train of thought mid-sentence, or waking up already feeling behind, this book meets you where you are—with compassion, clarity, and science-backed strategies that actually work.

We bring you a revolutionary new guide that will give you a road map from where you are to where you want to be when it comes to memory. This audiobook will dramatically change the way you store information in your brain and how you recall the said information at the time when you need it. Mastering the next generation methods of memory enhancement using super learning techniques is not as hard as you might think. This book will ensure that you become a cyborg when it comes to information storage and recall in less than a week!

There are few things better than finding your flow when working on a challenging project or piece of work. How do we keep the flow going amidst pressure and fatigue? Is it possible to achieve this flow state more frequently instead of in small bursts? This program has been designed to transform your work life by helping you find and maintain your flow.

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Stop procrastinating and achieve your daily goals and lifelong dreams in less time. What most people don’t know is that procrastination is a self-regulation issue, primarily rooted in the fear of failure. Not being able to get things done in time can lead to chronic stress, which can eventually result in crippling anxiety. Simon Lee Wagner has crafted Mind Hacking 2.0, so you can boost your productivity and finally stop wasting your time!

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

This is a true story of retired music manager Ron Eckerman's last few years of life. Ron was haunted for several years by a recurring nightmare about the date of his death. After his wife left him on their anniversary, he felt that his life was over and he would die alone. He then found true love and happiness through a strange twist of fate with Carolyn, 18 years his junior. He put the fears of his dream behind him and began his new life with his new love.

Per fitness intendo in questa serie di cinque tecniche l'attività fisica sperimentata a livello mentale. Il beneficio che ti portano queste tecniche di fitness mentale è molteplice: Ti aiutano ad allenare la mente, migliorando la tua confidence con la tua capacità di visualizzazione e concentrazione mentale, Di conseguenza, sono un ottimo allenamento per i "muscoli" cerebrali.