Memory Development

Do you often feel as if there’s a brick wall in your brain, barricading the important thoughts you need at that moment for immediate use? Just like you would train your body to become more physically fit for running X distance or climbing X mountain, you also need to train your brain to retrieve your thoughts and memories more efficiently. Your brain may just be a bit out of shape, but that’s nothing to be alarmed by. Knowing exactly how to train your brain will get you in tip-top form in no time.

Use the mental tools that the world's greatest thinkers used to generate epiphanies, explore the world, and think more clearly. Philosophical and exploratory thinking pushes your boundaries and opens new worlds. Improve critical thinking by applying it in innovative and novel ways. Learn to thrive in uncertain situations and contemplate more thoroughly and deeply. Intrigue, fascinate, and challenge yourself with thought experiments - and see your thinking prowess grow exponentially.

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

Your brain’s clarity, memory, and resilience are not just shaped in your head—they begin deep in your gut. Inside your belly lives an astonishing ecosystem: trillions of microbes acting as a hidden command center for your mind. When they thrive, you feel focused, calm, and sharp. When they falter, brain fog, stress, and even premature aging can follow. Gut-Brain Reset reveals the powerful, science-backed connection between your microbiome and mental clarity. You’ll discover how everyday choices send signals that can either inflame or restore your brain.

"Rarely do I ever find myself agreeing with everything I read in a book. But Parenting the Wholehearted Child is the book I wish I'd written. Jeannie has given parents a profound gift within its pages." -- Kathie Lee Gifford, actress, singer, playwright, songwriter, and cohost of the Today...

Following the success of Go the F**k to Sleep, Confessions of a Scary Mommy, and Ketchup Is a Vegetable, a collection of funny, warm, and charmingly profane tales from the frontlines of parenthood by the author of the popular Baby Sideburns blog. Once upon a time you and your partner had a...

The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.

Struggling to stay focused while studying or working? The problem may not be your discipline—it may be your environment. In *Focus Music Method *, discover how sound can become your most powerful tool for concentration, memory, and productivity. Backed by neuroscience and real-world strategies, this practical guide shows you how to use music intentionally—not randomly—to unlock deeper focus and better learning outcomes. Whether you’re a student, teacher, or lifelong learner, this book will transform the way you think about studying with music.

He left without a plan. There was no flashlight plan, schedule, or set path for him to follow. Nothing strong or loud. Just a feeling in his chest that wouldn't go away, day after day, until he had to move. At the most normal time, the choice was made. The curtains in his small room let in some morning light, which lit up the back of a chair, the edge of the table, and the bag that was waiting on the floor. The city was getting excited. Buses groaned to a stop, people stomped their feet on the sidewalk, and vendors called out to the early birds.

You will get everything you need to know about memory improvement, but How to Keep Your Mind Sharp - Even If You're 90! offers so much more. This is your chance to discover exactly what transforms normal people with dull memory and concentration abilities into extraordinary people who succeed no matter what's going on with the weather, the economy, or the other pressures of life.

In this thoroughly updated third edition of Marcia Tate’s bestseller, you’ll learn about twenty definitive brain-compatible techniques to maximize retention and minimize forgetting in learners of all ages. Tate’s techniques are drawn from the latest neuroscientific research and learning style theory and are described step-by-step for immediate application in your classroom.

We've all been there. At a party, when someone comes up to you and starts speaking to you like they know you. You can't remember what their name is, and it's infuriating. It's also embarrassing, and while social occasions can be awkward, it's worse if it happens in business! Thankfully, you can improve your memory with this bundle.

From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness. Science has shown that the...

A deeply intimate and unflinching look at a mother’s journey through grief, The Diary of a Grieving Mother is a collection of journal entries, letters, and reflections written in the aftermath of a child’s death. Samantha J. Garcia opens her heart and her diary to the world, exploring the raw, complex, and often contradictory emotions that accompany profound loss. Through hundreds of entries spanning years, readers witness grief in its many forms: sharp anger, quiet sorrow, tender remembrance, and the small, everyday acts of living that keep love alive.

From the New York Times bestselling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject ""supergirl"" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For...

Do you know how to use your brain? Only recently has science begun to understand the incredible functioning of the human brain, an organ so complex, it makes the most sophisticated computer look like a toy. Now Tony Buzan has taken what is known and developed this "how-to-learn" program that can help you achieve your full potential. Discover how to sharpen your mental skills and unlock talents and abilities you never even knew you had, like creativity, leadership, and confidence.

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a...

Mastering Memory Improvement for Adults is a practical, science-informed guide designed to help you strengthen recall, sharpen attention, and support long-term cognitive health. It blends proven memory techniques with realistic lifestyle habits so you can stay mentally sharp at any stage of life.

"My six-year-old fusses with her hair for hours. Is this normal?" "Yesterday my seventh grader was all sunshine. Today she's wearing black and won't leave her room." "I'm worried my teenager may have an eating disorder." In today's complex world, parenting a girl is harder than ever. It takes...

Drawing on the wisdom of the world's foremost achievers, Rob's journey across more than 25 countries has culminated in a blueprint that stands unparalleled in its ability to transform dreams into tangible realities. This isn't just another strategy; it's the synthesis of global insights and proven principles that have consistently delivered results where others fall short. Rob's engagements around the globe have allowed him to distill the essence of success into an actionable framework.