Mental Anxiety

Liste de produits
    • Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
    • Auteur(s): Angela A. Wix - editor
    • Narrateur(s): Christina Delaine
    • Durée: 7 h et 19 min
    • Date de publication: 2023-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4,0 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Tools to Manage Stress, Fear, and Anger
    • Auteur(s): Nafeez Imtiaz
    • Narrateur(s): Katelyn Albright
    • Durée: 6 h et 59 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations
    • "Healing from Depression and Anxiety" is not just another self-help book—it's a lifeline, a compass, and a trusted companion on your journey to mental wellness.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Break Free from the Shackles of Chronic Anxiety, Fear, Panic, and Worry
    • Auteur(s): S.S Mirren
    • Narrateur(s): Shelby Parks
    • Durée: 3 h et 10 min
    • Date de publication: 2024-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Most of the mainstream advice on fear and anxiety fails to produce long-term results....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Sexuality & Spirituality
    • Auteur(s): M. Scott Peck
    • Narrateur(s): M. Scott Peck
    • Durée: 47 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today...

    7,94 $ ou gratuit avec l'essai de 30 jours

    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • Auteur(s): Jennie Allen
    • Narrateur(s): Jennie Allen
    • Durée: 2 h et 40 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

    18,00 $ ou gratuit avec l'essai de 30 jours

    • A Teen Girl's Guide to Beating Worry and Anxiety
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Lisa Larsen
    • Durée: 5 h et 3 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 4,0 out of 5 stars 1 évaluation
    • This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

    21,92 $ ou gratuit avec l'essai de 30 jours

    • Ganar desde adentro: Cómo obtener una mentalidad de resiliencia y dominar la concentración [Winning from Within: How to Gain a Resilience Mindset and Master Focus]
    • Auteur(s): Leo Black
    • Narrateur(s): Dian Velázquez
    • Durée: 3 h et 15 min
    • Date de publication: 2024-08-23
    • Langue: Espagnol
    • Pas de évaluations
    • Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • 10 Differences and How to Cope
    • Auteur(s): Tallis Virelle
    • Narrateur(s): David Seldin
    • Durée: 2 h et 19 min
    • Date de publication: 2025-09-19
    • Langue: Anglais
    • Pas de évaluations
    • We live in a world where feeling “stressed” or “anxious” is part of everyday conversation. But while the two terms are often used as if they mean the same thing, they are not identical.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Ancient Answers for Stress Management and Anxiety Relief
    • Auteur(s): Henry Matlock
    • Narrateur(s): John Edmondson
    • Durée: 46 min
    • Date de publication: 2014-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Except for a few medical conditions, much of our anxiety is self-imposed....

    4,95 $ ou gratuit avec l'essai de 30 jours

  • 20,19 $ ou gratuit avec l'essai de 30 jours

    • Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Sarah Mollo-Christensen
    • Durée: 8 h et 39 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 4,5 out of 5 stars 2 évaluations
    • Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Train Your Brain to Conquer Depression and Anxiety in 45 Days
    • Auteur(s): Dr. Frank Lawlis
    • Narrateur(s): Oliver Wyman
    • Durée: 10 h et 31 min
    • Date de publication: 2008-09-22
    • Langue: Anglais
    • 1,0 out of 5 stars 1 évaluation
    • Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....

    25,69 $ ou gratuit avec l'essai de 30 jours

    • Overcome Anxiety Through Mindfulness, Meditation and a Bit of Exercise
    • Auteur(s): James Fredrickson
    • Narrateur(s): David Hall
    • Durée: 1 h et 23 min
    • Date de publication: 2021-03-31
    • Langue: Anglais
    • Pas de évaluations
    • This comprehensive and enlightening audiobook, The Mental Health Mind Trap: Overcome Anxiety Through Mindfulness, Meditation, and a Bit of Exercise, provides you with insights that can help you explore mind traps and how they cause negative thinking patterns....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Tabitha Sampson
    • Narrateur(s): Angela Clark
    • Durée: 4 h et 16 min
    • Date de publication: 2022-04-18
    • Langue: Anglais
    • 4,0 out of 5 stars 2 évaluations
    • In these modern times, it is next to impossible to traverse an entire human life and not be touched by anxiety. Modern life has become increasingly more complicated, with no sign of slowing down. Sometimes it can feel like an anxiety-triggering machine in which burnout is inevitable....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • Auteur(s): Rachel Harris PhD
    • Narrateur(s): Donna Postel
    • Durée: 12 h et 27 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 3,5 out of 5 stars 2 évaluations
    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Discover Root Causes, Control Overthinking, Manage Fear and Anxiety, and Create Lasting Relationships
    • Auteur(s): Cindy Heartgrove
    • Narrateur(s): Tyla Shandro
    • Durée: 3 h et 57 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Managing anxiety is essential for your well-being regardless of where you are during this stage of life. You will learn to understand anxious attachment styles and their impact on you and your relationships.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
    • Auteur(s): Jaime Castillo LCSW
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear....

    21,92 $ ou gratuit avec l'essai de 30 jours

    • A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
    • Auteur(s): R.J. Miller
    • Narrateur(s): Derek Porterfield, Seth Fuentes
    • Durée: 7 h et 42 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • 5,0 out of 5 stars 1 évaluation
    • Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Charles H. Elliott, Laura L. Smith PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 7 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide....

    27,83 $ ou gratuit avec l'essai de 30 jours