Mental Anxiety

Liste de produits
    • A Self-Guided 4-Step Process for Using Essential Dialectical Behavior Therapy Skills for Overwhelming Emotions, Anxiety & Coping with BPD, or Depression
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Tim Alexander
    • Durée: 4 h et 15 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Memoir of Madness
    • Auteur(s): William Styron
    • Narrateur(s): William Styron
    • Durée: 2 h et 13 min
    • Date de publication: 2016-10-04
    • Langue: Anglais
    • 18 évaluations
    • #1 NATIONAL BESTSELLER A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression. "Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience."—The New York Times A work of...

    10,49 $ ou gratuit avec l'essai de 30 jours

    • Your Guide to Fun and Freedom in a Screen-Filled World
    • Auteur(s): Jonathan Haidt, Catherine Price
    • Narrateur(s): Jonathan Haidt, Catherine Price
    • Durée: 7 h
    • Date de publication: 2025-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Inspired by the #1 New York Times bestseller The Anxious Generation, this new audiobook for tweens is a handbook for living a happy and exciting life that isn't hijacked by a smartphone. Jonathan Haidt's blockbuster book, The Anxious Generation, has sparked a global conversation about the...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • 30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy
    • Auteur(s): Jennifer Caspari Phd
    • Narrateur(s): Eleanor Caudill
    • Durée: 4 h et 54 min
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • Pas de évaluations
    • A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill people Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist...

    30,25 $ ou gratuit avec l'essai de 30 jours

    • Creating Connected Families, Schools, and Communities to Raise a Resilient Generation
    • Auteur(s): Doug Bolton Ph.D.
    • Narrateur(s): Doug Bolton Ph.D.
    • Durée: 8 h et 48 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • Pas de évaluations
    • An essential guide to restoring our children’s behavioral health and wellbeing Over the past decade, children’s mental health challenges have reached epidemic levels—stress, anxiety, childhood depression, and suicide are at unprecedented high rates. Amid high-stakes pressure for kids to...

    25,70 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Erin Stewart
    • Narrateur(s): Phoebe Strole
    • Durée: 9 h et 25 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • WINNER OF THE SCHNEIDER FAMILY BOOK AWARD FOR TEENS! A beautifully realistic, relatable story about mental health—anxiety, perfectionism, depression—and the healing powers of art—perfect for fans of Girl in Pieces and How it Feels to Float. Whatever you struggle with, you are not alone and...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • Understanding and Healing Abuse
    • Auteur(s): Steven R. Tracy, Celestia G Tracy
    • Narrateur(s): Jaimee Paul
    • Durée: 12 h et 23 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • This book provides a well-researched biblical and scientific overview of abuse. A broad overview, it deals with the various types of abuse, the various effects of abuse, and the means of healing. Abuse can be sexual, physical, neglect, spiritual, and verbal. The chief arguments pursued...

    32,62 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Elizabeth Cole
    • Narrateur(s): Amy Gentry
    • Durée: 5 min
    • Date de publication: 2022-12-17
    • Langue: Anglais
    • Pas de évaluations
    • All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids’ behavior. It may lead to a feeling of stress, exhaustion, isolation and many others....

    3,53 $ ou gratuit avec l'essai de 30 jours

    • Hidden Strengths
    • Auteur(s): Hank DeGroat
    • Narrateur(s): Ryan Haugen
    • Durée: 5 h et 18 min
    • Date de publication: 2025-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt like… Your brain was working against you? Your best life was going to pass you by? You are not alone! Joby thought his life would be different. He thought after paying his penitence in the favelas of Brazil, his life would return to the once promising projection it was on.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Overcoming Sabotage, Procrastination, and Manipulation. Blueprint to Defeat Negative Thoughts and Dark Psychological Triggers.
    • Auteur(s): Herbert Castro
    • Narrateur(s): Zenara Works
    • Durée: 6 h et 39 min
    • Date de publication: 2025-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock The Powerful Blueprint To Defeat Negative Thoughts And Break Free From Dark Psychological Triggers. Tired of feeling stuck in a cycle of procrastination, constantly sabotaging your own success?

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • Understanding the Psychology of Our Feline Companions
    • Auteur(s): Claude Béata, David Watson - translator
    • Narrateur(s): Neil Gardner
    • Durée: 7 h et 27 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • “A fount of practical tips for cat owners.” —The New York Times From a leading veterinary psychiatrist, a groundbreaking look into the minds of our feline companions and “a guide to being the best humans we can be for our cats” (Focus Vif). Cats are mysterious creatures, and the...

    19,76 $ ou gratuit avec l'essai de 30 jours

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Auteur(s): Sienna Montgomery
    • Narrateur(s): Sienna Montgomery
    • Durée: 2 h et 14 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 1 évaluation
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    14,09 $ ou gratuit avec l'essai de 30 jours

    • The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
    • Auteur(s): S.L. Clark
    • Narrateur(s): Eren Jaeger
    • Durée: 3 h et 37 min
    • Date de publication: 2022-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Practical Exercises for Understanding Your Needs and Setting Healthy Limits
    • Auteur(s): Nedra Glover Tawwab
    • Narrateur(s): Nedra Glover Tawwab
    • Durée: 3 h et 15 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 3 évaluations
    • An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
    • Auteur(s): Yasmin Bill
    • Narrateur(s): Jeannette Lehr
    • Durée: 20 min
    • Date de publication: 2016-07-20
    • Langue: Anglais
    • 2 évaluations
    • A step-by-step guide to mindfulness, peace, and happiness....

    4,95 $ ou gratuit avec l'essai de 30 jours

    • Take Responsibility for Your Life and Rediscover a Bolder, Happier You
    • Auteur(s): Antonio Neves
    • Narrateur(s): Antonio Neves
    • Durée: 6 h et 39 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 8 évaluations
    • A raw and inspiring how-to guide that will help you recommit to your life, find your drive, and take action to stay bold, honest, and accountable for lasting happiness. “If it’s time to make a bold and courageous shift in your life, Stop Living on Autopilot is the guide you need...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
    • Auteur(s): Jasmine Marie
    • Narrateur(s): Jasmine Marie
    • Durée: 5 h et 8 min
    • Date de publication: 2024-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Meditations on the Anxious Mind
    • Auteur(s): The School of Life
    • Narrateur(s): Rachel Lanning
    • Durée: 2 h et 48 min
    • Date de publication: 2021-11-08
    • Langue: Anglais
    • 1 évaluation
    • A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....

    20,19 $ ou gratuit avec l'essai de 30 jours