Mental Brain
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62 $
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What Makes Your Brain Happy and Why You Should Do the Opposite
- Auteur(s): David DiSalvo
- Narrateur(s): David DiSalvo
- Durée: 5 h et 14 min
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Science writer David DiSalvo reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. DiSalvo's search includes forays into evolutionary and social psychology, cognitive science, neurology, and even marketing and economics - as well as interviews with many of the top thinkers in psychology and neuroscience today.
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What Makes Your Brain Happy and Why You Should Do the Opposite
- Narrateur(s): David DiSalvo
- Durée: 5 h et 14 min
- Date de publication: 2012-07-17
- Langue: Anglais
- Science writer David DiSalvo reveals a remarkable paradox: what your brain wants is frequently not what your brain needs....
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Prix courant: 33,39 $
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Living the Invisible Disability
- Coping with Post Concussion Syndrome Traumatic Brain Injury & Depression
- Auteur(s): Hannah Andrusky
- Narrateur(s): Kalisha Fleischmann
- Durée: 3 h et 2 min
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Who hasn't had a rough day? What if that 'rough day' ended up spanning the course of years? And, it was invisible to others? Hannah's life was going great. She was a stylist with high profile clients in Los Angeles, New York, Las Vegas, and Miami. Her talk show host career was taking off, but in one split second, everything changed. She was in a serious auto accident, left with a traumatic brain injury - and post-concussion syndrome, which results in threatening depression.
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Concussion 101
- Écrit par Alyssa Arcand le 2018-07-28
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Living the Invisible Disability
- Coping with Post Concussion Syndrome Traumatic Brain Injury & Depression
- Narrateur(s): Kalisha Fleischmann
- Durée: 3 h et 2 min
- Date de publication: 2016-07-15
- Langue: Anglais
- In this candid, pull-no-punches account, Hannah shares her story of fear, loneliness, and suicidal thoughts that were superseded by everyday small victories....
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Prix courant: 19,78 $
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The 125 Best Brain Teasers of All Time
- A Mind-Blowing Challenge of Math, Logic, and Wordplay
- Auteur(s): Marcel Danesi PhD
- Narrateur(s): Tim Gerard Reynolds
- Durée: 4 h et 27 min
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The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout time. Collected here to keep your wits sharp, this book features the cleverest brain teasers from around the world and throughout history. The 125 Best Brain Teasers of All Time gives you hours of fun-filled entertainment with brain teasers that develop your problem-solving skills in math, logic, and wordplay. Organized as an integrated challenge, these brain teasers build in momentum as they increase in difficulty from classic nursery rhymes to the riddle of the sphinx.
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The 125 Best Brain Teasers of All Time
- A Mind-Blowing Challenge of Math, Logic, and Wordplay
- Narrateur(s): Tim Gerard Reynolds
- Durée: 4 h et 27 min
- Date de publication: 2018-12-18
- Langue: Anglais
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The best brain teasers are those that have challenged and captivated the attention of puzzle lovers throughout time. Collected here to keep your wits sharp, The 125 Best Brain Teasers of All Time features the cleverest brain teasers from around the world and throughout history....
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Prix courant: 18,73 $
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EnCambio [Instead]
- Aprendé a modificar tu cerebro para cambiar tu vida y sentirte mejor [Learn to Modify Your Brain to Change Your Life and Feel Better]
- Auteur(s): Estanislao Bachrach
- Narrateur(s): Pedro Ruiz
- Durée: 8 h et 19 min
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EnCambio te va a permitir alumbrar los procesos por los cuales te comportas de determinada manera con el fin de dejar atrás aquellos hábitos y conductas que ya no te sirven. El objetivo es que aprendas del potencial que tiene tu cerebro para cambiar y la capacidad que tienes tú para modificarlo.
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EnCambio [Instead]
- Aprendé a modificar tu cerebro para cambiar tu vida y sentirte mejor [Learn to Modify Your Brain to Change Your Life and Feel Better]
- Narrateur(s): Pedro Ruiz
- Durée: 8 h et 19 min
- Date de publication: 2019-01-07
- Langue: Espagnol
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Con ÁgilMente, Estanislao Bachrach llevó el conocimiento científico del cerebro a la vida cotidiana de miles de lectores. EnCambio lo instala definitivamente como el gran divulgador de la biología de nuestro órgano más complejo y preciado....
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Prix courant: 20,89 $
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66 Days to Change Your Life
- 12 Steps to Effortlessly Remove Mental Blocks, Reprogram Your Brain and Become a Money Magnet
- Auteur(s): Dan Desmarques
- Narrateur(s): Dan Desmarques
- Durée: 2 h et 28 min
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So if you're ready to break free from the limitations others impose on you, and truly change your life, "66 Days to Change Your Life" is your guide. It speaks to those who are tired of feeling held back, those who want to rewrite their story and create a future filled with abundance and success.
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66 Days to Change Your Life
- 12 Steps to Effortlessly Remove Mental Blocks, Reprogram Your Brain and Become a Money Magnet
- Narrateur(s): Dan Desmarques
- Durée: 2 h et 28 min
- Date de publication: 2024-07-31
- Langue: Anglais
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So if you're ready to break free from the limitations others impose on you, and truly change your life, "66 Days to Change Your Life" is your guide. It speaks to those who are tired of feeling held back, those who want to rewrite their story and create a future filled with abundance and success.
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Prix courant: 13,00 $
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DBT Therapy: Your Guide to Happiness
- Auteur(s): Paul Catalani
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
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Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
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Very helpful
- Écrit par Ryan le 2018-02-01
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DBT Therapy: Your Guide to Happiness
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
- Date de publication: 2017-12-14
- Langue: Anglais
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This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders....
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Prix courant: 8,71 $
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Overcoming Limiting Beliefs
- How to Rewire Your Brain, Stop Overthinking, Develop Mental Toughness and Change Your Personality for Good
- Auteur(s): Luna A. May
- Narrateur(s): Able
- Durée: 3 h et 53 min
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Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams. Do you feel like you’re not good enough to achieve your goals? Are you stuck in the same place in your life, career, or relationships, feeling like there's an invisible wall you can't break through? Your limiting beliefs could be the invisible chains that keep you from making progress.
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Overcoming Limiting Beliefs
- How to Rewire Your Brain, Stop Overthinking, Develop Mental Toughness and Change Your Personality for Good
- Narrateur(s): Able
- Durée: 3 h et 53 min
- Date de publication: 2024-02-14
- Langue: Anglais
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Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams.
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Prix courant: 18,74 $
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Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- Auteur(s): Joseph LeDoux
- Narrateur(s): Jonathan Davis
- Durée: 13 h et 21 min
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Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about 40 million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way.
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Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- Narrateur(s): Jonathan Davis
- Durée: 13 h et 21 min
- Date de publication: 2015-07-14
- Langue: Anglais
- Joseph LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain....
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Prix courant: 27,83 $
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The Pocket Guide to Neuroscience for Clinicians
- Norton Series on Interpersonal Neurobiology
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 11 h et 1 min
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The effective therapist must have knowledge of evolution and neuroanatomy, as well as the systems of our brains and how they work together to give rise to who we are, how we thrive, and why we suffer. This book will give clinicians all they need to understand the social brain, the developing brain, the executive brain, consciousness, attachment, trauma, memory, and the latest information about clinical assessment. Key figures and terms of neuroscience, along with numerous case examples, bring the material to life.
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Fascinating & Insightful
- Écrit par Arthur Pendragon le 2020-07-16
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The Pocket Guide to Neuroscience for Clinicians
- Norton Series on Interpersonal Neurobiology
- Narrateur(s): Stephen Bel Davies
- Durée: 11 h et 1 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Louis Cozolino helps clinicians to broaden their thinking and deepen their clinical toolbox through an understanding of neuroscience, brain development, epigenetics, and the role of attachment in brain development and behavior....
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Prix courant: 22,26 $
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Auteur(s): Drew Dyck
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.
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Delivers as Expected
- Écrit par Geoff Guich le 2020-01-07
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
- Date de publication: 2019-01-01
- Langue: Anglais
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives....
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Prix courant: 28,27 $
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From Chaos to Stability
- How the Brain Invents Our Conscious Worlds
- Auteur(s): Edward Ziff, Israel Rosenfield
- Narrateur(s): James R. Cheatham
- Durée: 3 h et 38 min
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At the heart of Israel Rosenfield and Edward Ziff's inquiry is the nature of brain function. The sensory world is disordered and chaotic. There are no labels for tables, chairs, or airplanes, and indeed there are no colors, sounds, or smells, only photons, airwaves, odorant molecules, and so on, which are unlabeled and impossible to "know." To make sense of this chaos, the brain must simplify the sensory inputs by creating, or inventing, the colors, sounds, smells, forms, and faces that are perceived in consciousness, which become a proxy for the chaotic world in which we live.
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From Chaos to Stability
- How the Brain Invents Our Conscious Worlds
- Narrateur(s): James R. Cheatham
- Durée: 3 h et 38 min
- Date de publication: 2025-05-13
- Langue: Anglais
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At the heart of Israel Rosenfield and Edward Ziff's inquiry is the nature of brain function. The sensory world is disordered and chaotic.
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Prix courant: 9,64 $
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The Art of Mental Models: 2 in 1
- Unique Tips How and When to Use General Thinking Concepts and When to Avoid Them (Critical Thinking for Logical Fallacies and Problem Solving)
- Auteur(s): Joseph Fowler
- Narrateur(s): Tom Haig, Bruce Nix
- Durée: 5 h et 7 min
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Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time. But did you know your mental models can go wrong? Harmful models come from biases or ill-formed beliefs, which can cause you to have low self-esteem, depression, and poor relationships. Understanding how mental models work will help you function more efficiently, make better and more logic-based decisions, and use your mental energy more wisely.
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The Art of Mental Models: 2 in 1
- Unique Tips How and When to Use General Thinking Concepts and When to Avoid Them (Critical Thinking for Logical Fallacies and Problem Solving)
- Narrateur(s): Tom Haig, Bruce Nix
- Durée: 5 h et 7 min
- Date de publication: 2020-03-02
- Langue: Anglais
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Mental models are the mind’s framework to help us make sense of the world, solve problems, and make informed decisions. They are built with your education, past experiences, and habits of thought you create over time....
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Prix courant: 25,00 $
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The Tired Brain
- The Athlete's Guide to Replenish Mental Energy
- Auteur(s): Stephanie Cunha
- Narrateur(s): Justin A Reighard
- Durée: 3 h et 53 min
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Ever felt the weight of sluggishness and lack of concentration pulling you down? Just like a fatigued muscle, a tired brain can seriously hinder performance. In The Tired Brain, we debunk the myth that mental energy is beyond our control and that external factors like stress and workload are constantly calling the shots. Discover how to manage your mental energy to sustain focus, motivation, and peak performance. Inside, uncover effective strategies to recharge your mental batteries.
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The Tired Brain
- The Athlete's Guide to Replenish Mental Energy
- Narrateur(s): Justin A Reighard
- Durée: 3 h et 53 min
- Date de publication: 2024-10-14
- Langue: Anglais
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With "The Tired Brain" as your guide, prepare to seize control of your mental energy, ensuring your mind stays sharp and ready to conquer every obstacle in your path.
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Prix courant: 18,74 $
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Auteur(s): Bonnie St. John, Allen P. Haines
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.
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good new ideas
- Écrit par Meredith le 2018-11-20
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
- Date de publication: 2017-02-13
- Langue: Anglais
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....
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Prix courant: 19,18 $
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
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Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24 $
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Brain Bugs
- How the Brain’s Flaws Shape Our Lives
- Auteur(s): Dean Buonomano
- Narrateur(s): William Hughes
- Durée: 8 h et 37 min
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With its trillions of connections, the human brain is more beautiful and complex than anything we could ever build, but it’s far from perfect: our memory is unreliable; we can’t multiply large sums in our heads; advertising manipulates our judgment; we tend to distrust people who are different from us; supernatural beliefs and superstitions are hard to shake; we prefer instant gratification to long-term gain; and what we presume to be rational decisions are often anything but.
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Brain Bugs
- How the Brain’s Flaws Shape Our Lives
- Narrateur(s): William Hughes
- Durée: 8 h et 37 min
- Date de publication: 2011-07-11
- Langue: Anglais
- A lively, surprising tour of our mental glitches and how they arise....
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Prix courant: 17,50 $
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,15 $
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Wired for Intimacy
- How Pornography Hijacks the Male Brain
- Auteur(s): William M. Struthers
- Narrateur(s): Claton Butcher
- Durée: 6 h et 24 min
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Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help.
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Wired for Intimacy
- How Pornography Hijacks the Male Brain
- Narrateur(s): Claton Butcher
- Durée: 6 h et 24 min
- Date de publication: 2020-04-22
- Langue: Anglais
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Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn....
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Prix courant: 18,17 $
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Auteur(s): Jon Lindel
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively? Have you tried countless strategies that left you feeling exhausted and defeated? Meet your guide to mastering executive functioning skills and transforming your ADHD into a strength.
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Master Executive Functioning Skills for ADHD Adults
- How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
- Narrateur(s): Parker Perry
- Durée: 4 h et 40 min
- Date de publication: 2024-11-25
- Langue: Anglais
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Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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