Mental Development
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Auteur(s): Devon Price PhD
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
- Version intégrale
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Au global8
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Performance6
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Histoire6
Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. Systemic Shame is the...
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Life Changing
- Écrit par Brittany Davey le 2024-04-13
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
- Date de publication: 2024-02-06
- Langue: Anglais
- Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. Systemic Shame is the...
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23,99 $ ou gratuit avec l'essai de 30 jours
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No te creas todo lo que piensas [Don’t Believe Everything You Think]
- El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
- Auteur(s): Joseph Nguyen
- Narrateur(s): Juan Antonio Rojas
- Durée: 2 h et 35 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.
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No te creas todo lo que piensas [Don’t Believe Everything You Think]
- El sufrimiento empieza y termina en tu cabeza [Why Your Thinking Is the Beginning & End of Suffering]
- Narrateur(s): Juan Antonio Rojas
- Durée: 2 h et 35 min
- Date de publication: 2023-05-25
- Langue: Espagnol
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¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso....
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18,63 $ ou gratuit avec l'essai de 30 jours
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The 7 Universal Laws
- The Hidden Rules Behind the Mind, Emotions, and the Architecture of the Universe
- Auteur(s): Monica Ion, Stefan Irimia
- Narrateur(s): Diana Gardiner
- Durée: 8 h et 30 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
The 7 Universal Laws is a revolutionary framework that will help entrepreneurs and managers, psychologists, therapists, and coaches create rapid transformations for themselves and their clients. In this easy-to-understand book, Monica Ion and Stefan Irimia demonstrate how the same unbreakable rules of math and physics can be applied to the human mind to resolve the most painful problems faster than therapy and more effectively than coaching.
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The 7 Universal Laws
- The Hidden Rules Behind the Mind, Emotions, and the Architecture of the Universe
- Narrateur(s): Diana Gardiner
- Durée: 8 h et 30 min
- Date de publication: 2025-11-12
- Langue: Anglais
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The 7 Universal Laws is a revolutionary framework that will help entrepreneurs and managers, psychologists, therapists, and coaches create rapid transformations for themselves and their clients.
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22,04 $ ou gratuit avec l'essai de 30 jours
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Auteur(s): R.C. Leslie
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship. Are you starting to feel exhausted from living with your spouse, who suffers from BPD? Do you constantly tiptoe around them to avoid blowups or unnecessary drama? Have you tried to convince them to get treatments, but they refused to get help?
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helpful and realistic
- Écrit par dan will le 2024-12-23
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship....
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15,11 $ ou gratuit avec l'essai de 30 jours
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Auteur(s): Julie Catalano MSW LICSW
- Narrateur(s): Gabra Zackman
- Durée: 3 h et 9 min
- Version intégrale
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Au global4
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Performance2
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Histoire3
As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- Narrateur(s): Gabra Zackman
- Durée: 3 h et 9 min
- Date de publication: 2019-01-29
- Langue: Anglais
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The Anger Management Workbook for Women delivers an actionable five-step strategy specially designed to help you understand, work through, and take control of your anger....
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15,11 $ ou gratuit avec l'essai de 30 jours
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
- Version intégrale
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Au global39
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Performance33
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Histoire33
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
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Highly recommend this for people with ADHD
- Écrit par Martine le 2019-08-09
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The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
- Date de publication: 2017-06-27
- Langue: Anglais
- For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....
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18,92 $ ou gratuit avec l'essai de 30 jours
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The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- Auteur(s): Dedeker Winston
- Narrateur(s): Stephanie Rose
- Durée: 9 h et 58 min
- Version intégrale
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Au global30
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Performance25
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Histoire24
An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.
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Unpleasant
- Écrit par Robyn Scott le 2019-04-23
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The Smart Girl's Guide to Polyamory
- Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love
- Narrateur(s): Stephanie Rose
- Durée: 9 h et 58 min
- Date de publication: 2018-10-16
- Langue: Anglais
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An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack....
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22,85 $ ou gratuit avec l'essai de 30 jours
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 22 min
- Version intégrale
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Au global98
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Performance79
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Histoire80
Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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Great for people pleasers.
- Écrit par cc le 2021-01-28
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- Narrateur(s): Joe Hempel
- Durée: 2 h et 22 min
- Date de publication: 2017-09-04
- Langue: Anglais
- Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time? Then, listen to this audiobook....
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12,88 $ ou gratuit avec l'essai de 30 jours
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Auteur(s): Melanie Greenberg PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Version intégrale
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Au global24
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Performance15
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Histoire15
Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Not anything new
- Écrit par Kimberley Handley le 2019-04-17
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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19,87 $ ou gratuit avec l'essai de 30 jours
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Auteur(s): Pauline Boss PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
- Version intégrale
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Au global6
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Performance5
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Histoire5
Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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Repetitive Advice
- Écrit par Kendall and Lynda le 2026-02-07
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
- Date de publication: 2019-05-28
- Langue: Anglais
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This audiobook offers research-based advice for people who care for someone with dementia....
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16,83 $ ou gratuit avec l'essai de 30 jours
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Auteur(s): Allison Edwards
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 34 min
- Version intégrale
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Au global11
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Performance9
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Histoire9
Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.
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Very useful!
- Écrit par Kat le 2024-02-26
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Why Smart Kids Worry
- And What Parents Can Do to Help
- Narrateur(s): Allyson Ryan
- Durée: 6 h et 34 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....
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19,89 $ ou gratuit avec l'essai de 30 jours
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- Auteur(s): Victoria M. Boone MA BCBA
- Narrateur(s): Allyson Johnson
- Durée: 3 h et 46 min
- Version intégrale
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Au global5
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Performance4
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Histoire4
Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child.
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Powerful tools
- Écrit par All le 2019-10-25
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Positive Parenting for Autism
- Powerful Strategies to Help Your Child Overcome Challenges and Thrive
- Narrateur(s): Allyson Johnson
- Durée: 3 h et 46 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way....
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18,73 $ ou gratuit avec l'essai de 30 jours
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Auteur(s): Anne Katherine MA
- Narrateur(s): Donna Postel
- Durée: 8 h et 4 min
- Version intégrale
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Au global30
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Performance24
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Histoire24
In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
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Now part of my top 5 game changing books
- Écrit par Sandra le 2019-10-21
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Narrateur(s): Donna Postel
- Durée: 8 h et 4 min
- Date de publication: 2018-05-22
- Langue: Anglais
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In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....
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21,46 $ ou gratuit avec l'essai de 30 jours
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Auteur(s): Angela J. Hanscom
- Narrateur(s): Rebecca Mitchell
- Durée: 6 h et 27 min
- Version intégrale
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Au global32
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Performance25
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Histoire24
Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
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Robot Narrator?
- Écrit par Garth Campbell le 2021-12-03
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Narrateur(s): Rebecca Mitchell
- Durée: 6 h et 27 min
- Date de publication: 2016-07-14
- Langue: Anglais
- Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....
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19,51 $ ou gratuit avec l'essai de 30 jours
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Auteur(s): Tian Dayton
- Narrateur(s): Elizabeth Hanley
- Durée: 7 h et 14 min
- Version intégrale
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Au global6
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Performance6
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Histoire6
Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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Wonderful resource!
- Écrit par Marblez le 2023-06-28
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrateur(s): Elizabeth Hanley
- Durée: 7 h et 14 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Reclaiming the Man Within
- A Transformative Roadmap for Men to Heal the Mother Wound, Break Free from Emotional Pain, and Reclaim Self-Worth
- Auteur(s): Miles Whitaker
- Narrateur(s): Daniel Grimes's voice replica
- Durée: 12 h et 16 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Reclaiming the Man Within is a bold, compassionate guide for men ready to heal the mother wound, overcome emotional struggles, and rediscover their self-worth. You’ll explore how early childhood dynamics—especially with a distant, critical, or toxic mother—can leave lasting scars that affect your identity, relationships, and confidence. This book offers a practical, step-by-step roadmap to confront those wounds, reconnect with your inner child, and rebuild a strong, secure masculine foundation.
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Reclaiming the Man Within
- A Transformative Roadmap for Men to Heal the Mother Wound, Break Free from Emotional Pain, and Reclaim Self-Worth
- Narrateur(s): Daniel Grimes's voice replica
- Durée: 12 h et 16 min
- Date de publication: 2025-08-13
- Langue: Anglais
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Reclaiming the Man Within is a bold, compassionate guide for men ready to heal the mother wound, overcome emotional struggles, and rediscover their self-worth.
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13,73 $ ou gratuit avec l'essai de 30 jours
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The Introvert Advantage
- How to Thrive in an Extrovert World
- Auteur(s): Marti Olsen Laney PsyD
- Narrateur(s): Tamara Marston
- Durée: 10 h et 25 min
- Version intégrale
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Au global16
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Performance13
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Histoire14
The Introvert Advantage dispels common myths about introverts - they’re not necessarily shy, aloof, or antisocial - and explains how they are hardwired from birth to focus inward, so outside stimulation such as chitchat, phone calls, parties, or office meetings can easily become "too much". Most importantly, it thoroughly refutes many introverts’ belief that something is wrong with them. Instead, it helps them recognize their inner strengths - their analytical skills, ability to think outside the box, and strong powers of concentration.
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Alright
- Écrit par Muiz le 2023-11-15
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The Introvert Advantage
- How to Thrive in an Extrovert World
- Narrateur(s): Tamara Marston
- Durée: 10 h et 25 min
- Date de publication: 2013-08-07
- Langue: Anglais
- The Introvert Advantage shows introverts how to take advantage of their special qualities not only to survive in an extrovert-oriented world, but to thrive....
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23,26 $ ou gratuit avec l'essai de 30 jours
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Loving Someone with Anxiety
- Understanding & Helping Your Partner
- Auteur(s): Kate N. Thieda MS LPCA
- Narrateur(s): Callie Beaulieu
- Durée: 6 h
- Version intégrale
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Au global5
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Performance5
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Histoire5
Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. You'll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious - such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public - can be extremely damaging for the both of you.
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helps a lot
- Écrit par Jay le 2022-02-07
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Loving Someone with Anxiety
- Understanding & Helping Your Partner
- Narrateur(s): Callie Beaulieu
- Durée: 6 h
- Date de publication: 2021-02-16
- Langue: Anglais
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Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders....
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18,72 $ ou gratuit avec l'essai de 30 jours
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- Auteur(s): Richard Banks
- Narrateur(s): Jobert McGinn
- Durée: 3 h et 1 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
This book makes no assumptions. It is made for anyone who understands that to get a positive outlook in life needs work and may demand to make changes across areas, but the results are well worth the work. It is your ticket to dreaming, daring, doing, and achieving more than you ever thought possible, all from leveraging your mind.
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- Narrateur(s): Jobert McGinn
- Durée: 3 h et 1 min
- Date de publication: 2020-09-25
- Langue: Anglais
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This book makes no assumptions. It is made for anyone who understands that to get a positive outlook in life needs work and may demand to make changes across areas, but the results are well worth the work....
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15,11 $ ou gratuit avec l'essai de 30 jours
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You Become What You Think
- Auteur(s): Shubham Kumar
- Narrateur(s): Adwait Karambelkar
- Durée: 2 h et 59 min
- Version intégrale
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Au global2
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Performance2
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Histoire2
This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is...
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Not Original
- Écrit par jordan50186 le 2025-09-26
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You Become What You Think
- Narrateur(s): Adwait Karambelkar
- Série: Life Changing Insights, Livre 1
- Durée: 2 h et 59 min
- Date de publication: 2025-06-10
- Langue: Anglais
- This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself.Are you searching for a way to improve your life, increase your happiness and achieve your full potential? Then this is...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
12,38 $ ou gratuit avec l'essai de 30 jours
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