Mental Development
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Slow Living
- The Secrets to Slowing Down and Noticing the Simple Joys Anywhere
- Auteur(s): Helena Woods
- Narrateur(s): Vanessa Johansson
- Durée: 6 h et 37 min
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Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose, she provides inspiration and guidance to create a simple living environment wherever you are.
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Slow Living
- The Secrets to Slowing Down and Noticing the Simple Joys Anywhere
- Narrateur(s): Vanessa Johansson
- Durée: 6 h et 37 min
- Date de publication: 2023-07-03
- Langue: Anglais
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Looking for peace and happiness? Slow Living, is your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France....
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21,92 $ ou gratuit avec l'essai de 30 jours
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Auteur(s): Mari A. Lee LMFT CSAT-S
- Narrateur(s): Kira Omans
- Durée: 1 h et 11 min
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Mari A. Lee is the founder of Growth Counseling Services, a counseling and recovery center in Southern California specializing in working with sex and porn addicts, and partner and spouse betrayal trauma. With over 10 years of clinical experience, Mari has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex and/or porn addiction. Having had her own personal journey as a former partner, Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive.
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Narrateur(s): Kira Omans
- Durée: 1 h et 11 min
- Date de publication: 2018-08-16
- Langue: Anglais
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Mari A. Lee has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex or porn addiction. Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The 48 Laws of Power: Mastering Influence
- Auteur(s): Robert Greene
- Narrateur(s): Daniel Brooks
- Durée: 15 min
- Version abrégée
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The 48 Laws of Power is a bold and unapologetic guide to understanding how influence works in real life. Drawing from history, philosophy, and ruthless tactics, Robert Greene outlines 48 rules used by powerful figures — from emperors to con artists — to rise, rule, and remain in control. Whether you see power as a game, a tool, or a threat, this book teaches you how it's acquired, maintained, and lost. Perfect for high performers, entrepreneurs, or anyone navigating competitive spaces where being liked isn't enough — you need leverage.
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The 48 Laws of Power: Mastering Influence
- Narrateur(s): Daniel Brooks
- Durée: 15 min
- Date de publication: 2025-12-02
- Langue: Anglais
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The 48 Laws of Power is a bold and unapologetic guide to understanding how influence works in real life. Drawing from history, philosophy, and ruthless tactics, Robert Greene outlines 48 rules used by powerful figures — from emperors to con artists — to rise, rule, and remain in control.
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3,47 $ ou gratuit avec l'essai de 30 jours
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Auteur(s): Alina Sterling
- Narrateur(s): Ashley Chavez
- Durée: 4 h et 48 min
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In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.
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Get Control of Your Thoughts, Emotions, and Detach
- Écrit par Blake Sanders le 2025-05-30
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- Narrateur(s): Ashley Chavez
- Série: Relationship Anxiety Relief Series
- Durée: 4 h et 48 min
- Date de publication: 2025-04-29
- Langue: Anglais
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Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Love and Love's Energy
- How Attachment Science Proves That Love Nurtures Our Biological Nature, Impacts Our Positive View of Ourselves, of Others, and of God, and Teaches Us All How to Love
- Auteur(s): Tara Boothby, Felicia Murrell - editor, David Tensen - editor, Autres
- Narrateur(s): Tara Boothby
- Durée: 5 h et 51 min
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Love and Love's Energy is a love revival. This groundbreaking book brings together the science and psychology of attachment theory in listener-friendly language, imagery, application, and self-reflection. Attachment theory is tricky to understand, but love-energy is not. Love-energy is the connection between people, it is our practice of self-love, and it can bring us to wonder about how far-reaching supernatural love is. This book inspires us to refresh love for ourselves, and our relationships with others.
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I wrote the book I needed to read...
- Écrit par tara le 2025-07-17
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Love and Love's Energy
- How Attachment Science Proves That Love Nurtures Our Biological Nature, Impacts Our Positive View of Ourselves, of Others, and of God, and Teaches Us All How to Love
- Narrateur(s): Tara Boothby
- Durée: 5 h et 51 min
- Date de publication: 2025-07-11
- Langue: Anglais
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Love and Love's Energy is a love revival. This groundbreaking book brings together the science and psychology of attachment theory in listener-friendly language, imagery, application, and self-reflection.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Lateral Thinking
- Creativity Step by Step
- Auteur(s): Dr. Edward De Bono MD MA PhD DPhil
- Narrateur(s): Efrem Zimbalist Jr.
- Durée: 5 h et 27 min
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Suffering from writer's block? Wish you were more inventive? Perhaps, like most of us, you were taught to think vertically - to solve problems by going from one logical step to the next. In this international best seller, Dr. de Bono shows how lateral thinking can free your creative mind. Learn to hone your thinking skills and discover powerful yet simple techniques to help you generate idea after idea.
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Lateral Thinking
- Creativity Step by Step
- Narrateur(s): Efrem Zimbalist Jr.
- Durée: 5 h et 27 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Suffering from writer's block? Wish you were more inventive? Perhaps, like most of us, you were...
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21,89 $ ou gratuit avec l'essai de 30 jours
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Résilience - Les 7 piliers de la force mentale [Resilience - The 7 Pillars of Mental Strength]
- Gérer le stress et cultiver le bien-être émotionnel. Découvrir la sérénité et canaliser son potentiel dans sa vie personnelle et professionnelle [Manage Stress and Cultivate Emotional Well-Being. Discover Serenity and Channel Your Potential in Your Personal and Professional Life]
- Auteur(s): Sophie Evrard
- Narrateur(s): Emma Natcha
- Durée: 3 h et 5 min
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Les personnes résilientes affrontent les crises avec sérénité et relèvent les défis avec enthousiasme. La bonne nouvelle ? La résilience peut s’apprendre !
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Résilience - Les 7 piliers de la force mentale [Resilience - The 7 Pillars of Mental Strength]
- Gérer le stress et cultiver le bien-être émotionnel. Découvrir la sérénité et canaliser son potentiel dans sa vie personnelle et professionnelle [Manage Stress and Cultivate Emotional Well-Being. Discover Serenity and Channel Your Potential in Your Personal and Professional Life]
- Narrateur(s): Emma Natcha
- Durée: 3 h et 5 min
- Date de publication: 2024-12-19
- Langue: Français
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Les personnes résilientes affrontent les crises avec sérénité et relèvent les défis avec enthousiasme. La bonne nouvelle ? La résilience peut s’apprendre !
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18,74 $ ou gratuit avec l'essai de 30 jours
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
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17,81 $ ou gratuit avec l'essai de 30 jours
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How Toddlers Thrive
- What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success
- Auteur(s): Tovah P. Klein PhD
- Narrateur(s): Tovah P. Klein PhD, Sarah Jessica Parker - foreword
- Durée: 10 h et 36 min
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Why do some children thrive and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein's research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence.
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Decent read
- Écrit par MAX le 2019-03-02
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How Toddlers Thrive
- What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success
- Narrateur(s): Tovah P. Klein PhD, Sarah Jessica Parker - foreword
- Durée: 10 h et 36 min
- Date de publication: 2017-02-07
- Langue: Anglais
- Why do some children thrive and others struggle? The answers may surprise you....
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43,79 $ ou gratuit avec l'essai de 30 jours
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Late-Talking Children
- A Symptom or a Stage?
- Auteur(s): Stephen M. Camarata
- Narrateur(s): Dana Hickox
- Durée: 6 h et 29 min
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When children are late in hitting developmental milestones, parents worry. And no delay causes more parental anxiety than late talking, which is associated in many parents' minds with such serious conditions as autism and severe intellectual disability. In fact, as children's speech expert Stephen Camarata points out in this enlightening book, children are late in beginning to talk for a wide variety of reasons.
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must read for late talker kids' parents
- Écrit par Esin le 2022-05-16
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Late-Talking Children
- A Symptom or a Stage?
- Narrateur(s): Dana Hickox
- Durée: 6 h et 29 min
- Date de publication: 2015-08-25
- Langue: Anglais
- When children are late in hitting developmental milestones, parents worry. And no delay causes more parental anxiety than late talking....
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33,39 $ ou gratuit avec l'essai de 30 jours
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Living Full
- Winning My Battles with Eating Disorders
- Auteur(s): Danielle Sherman-Lazar
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Eating Disorder Recovery - Terrifying Yet Hopeful
- Écrit par Tanya Weissenboeck le 2022-12-03
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Living Full
- Winning My Battles with Eating Disorders
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
- Date de publication: 2019-02-15
- Langue: Anglais
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Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
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17,50 $ ou gratuit avec l'essai de 30 jours
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Auteur(s): Andrew C Hinkelberg
- Narrateur(s): Charles Fox, Michael Forsyth
- Durée: 12 h et 34 min
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrateur(s): Charles Fox, Michael Forsyth
- Durée: 12 h et 34 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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31,27 $ ou gratuit avec l'essai de 30 jours
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The Mindful High Performer
- Auteur(s): Chelsea Pottenger
- Narrateur(s): Sara Lynam
- Durée: 8 h et 20 min
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Who has time for self-care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur found herself battling postnatal depression so severe, she landed in a psychiatric hospital. Determined to overhaul her wellbeing, Chelsea dived headfirst into the study of mindfulness and meditation. She radically shifted her priorities, learning to put her mental health first. In The Mindful High Performer, Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health.
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The Mindful High Performer
- Narrateur(s): Sara Lynam
- Durée: 8 h et 20 min
- Date de publication: 2022-07-01
- Langue: Anglais
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Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health so you can operate at a high performance level without feeling overwhelmed, overworked or simply over it....
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15,44 $ ou gratuit avec l'essai de 30 jours
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Healthy Sleep Habits, Happy Child
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): Paul Mantell
- Durée: 16 h et 45 min
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One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
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Healthy Sleep Habits, Happy Child
- Narrateur(s): Paul Mantell
- Durée: 16 h et 45 min
- Date de publication: 2013-07-29
- Langue: Anglais
- One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems....
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37,53 $ ou gratuit avec l'essai de 30 jours
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Auteur(s): Kristin Berry, Mike Berry
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma. Perhaps your invitation for love is met with hostility and you find that this new member of your family rejects connection. It’s critical to acknowledge the effects of trauma on a child’s ability to attach. Mike and Kristin Berry realized this when they became adoptive and foster parents. They now offer guidance from their own journey to others parenting a child who has experienced past trauma.
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Securely Attached
- How Understanding Childhood Trauma Will Transform Your Parenting. A Handbook for Adoptive and Foster Parents
- Narrateur(s): Michael Berry, Kristin Berry
- Durée: 7 h et 38 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Just as you prepared your home to welcome a new child, it is important to prepare your heart and mind - especially if the child has suffered from a background of trauma....
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16,15 $ ou gratuit avec l'essai de 30 jours
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Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse
- Develop the Self-Love You Need, Silence the Inner Critic & Avoid Future Narcissists & Toxic Relationships
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 5 h
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Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you? Sadly, this is how narcissists act, and despite the vast majority of mothers being very maternal & loving, narcissistic mothers just aren’t like this. And, of course, this leaves scars as you become an adult.
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Adult Daughters of Narcissistic Mothers & How to Recover from the Abuse
- Develop the Self-Love You Need, Silence the Inner Critic & Avoid Future Narcissists & Toxic Relationships
- Narrateur(s): Laila Ghazni
- Durée: 5 h
- Date de publication: 2023-09-20
- Langue: Anglais
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Was your mother always shaming you, making you feel rejected? Was it always about her? Was she often emotionally, or even physically abusive towards you?....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- Auteur(s): Maria Bamford
- Narrateur(s): Maria Bamford
- Durée: 7 h et 40 min
- Version intégrale
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Au global46
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Performance39
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Histoire39
From “weird, scary, ingenious” (The New York Times) stand-up comedian Maria Bamford, an instant New York Times bestselling, brutally honest, and “laugh-out-loud funny” (Jennette McCurdy, #1 New York Times bestselling author) memoir about show business, mental health, and the comfort of...
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Honest and hilarious
- Écrit par Megan le 2023-09-08
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Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- Narrateur(s): Maria Bamford
- Durée: 7 h et 40 min
- Date de publication: 2023-09-05
- Langue: Anglais
- From “weird, scary, ingenious” (The New York Times) stand-up comedian Maria Bamford, an instant New York Times bestselling, brutally honest, and “laugh-out-loud funny” (Jennette McCurdy, #1 New York Times bestselling author) memoir about show business, mental health, and the comfort of...
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19,76 $ ou gratuit avec l'essai de 30 jours
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Auteur(s): Daniel J. Siegel M.D.
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 15 h et 20 min
- Version intégrale
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Au global17
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Performance16
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Histoire16
New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for...
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wasted my time
- Écrit par margo le 2018-08-29
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 15 h et 20 min
- Date de publication: 2018-08-21
- Langue: Anglais
- New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for...
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29,14 $ ou gratuit avec l'essai de 30 jours
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- Auteur(s): Trevor Moawad, Andy Staples
- Narrateur(s): Trevor Moawad, Russell Wilson
- Durée: 5 h et 25 min
- Version intégrale
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Au global104
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Performance82
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Histoire83
Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and...
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Practical, entertaining, and extremely motivating.
- Écrit par Emily Riley le 2020-04-06
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- Narrateur(s): Trevor Moawad, Russell Wilson
- Durée: 5 h et 25 min
- Date de publication: 2020-02-04
- Langue: Anglais
- Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson From a top mental conditioning coach—""the world’s best brain trainer” (Sports Illustrated)—who has transformed the lives and careers of elite athletes, business leaders, and...
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24,46 $ ou gratuit avec l'essai de 30 jours
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Game-Changers
- Exploring Profound Questions That Have the Power to Redirect Your Life
- Auteur(s): Caroline Myss
- Narrateur(s): Caroline Myss
- Durée: 4 h et 30 min
- Version intégrale
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Au global1
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Performance0
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Histoire0
Some questions have the power to shift everything. They challenge us, expose hidden truths, and force us to confront the moments when life takes a decisive turn. In this immersive six-lesson audio course, Caroline Myss explores the concept of game-changing questions—those pivotal moments that...
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Game-Changers
- Exploring Profound Questions That Have the Power to Redirect Your Life
- Narrateur(s): Caroline Myss
- Durée: 4 h et 30 min
- Date de publication: 2025-06-24
- Langue: Anglais
- Some questions have the power to shift everything. They challenge us, expose hidden truths, and force us to confront the moments when life takes a decisive turn. In this immersive six-lesson audio course, Caroline Myss explores the concept of game-changing questions—those pivotal moments that...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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11,66 $ ou gratuit avec l'essai de 30 jours
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