Mental Development
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Free Play
- Improvisation in Life and Art
- Auteur(s): Stephen Nachmanovitch
- Narrateur(s): Robertson Dean
- Durée: 5 h et 58 min
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Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us; how that inspiration may be blocked, derailed, or obscured by certain unavoidable facts of life; and how it can finally be liberated - how we can be liberated - to speak or sing, write or paint, dance or play.
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Beautiful and inspiring
- Écrit par Iliana le 2024-10-26
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Free Play
- Improvisation in Life and Art
- Narrateur(s): Robertson Dean
- Durée: 5 h et 58 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms....
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14,87 $ ou gratuit avec l'essai de 30 jours
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Auteur(s): Susan M. Pollak EdD, Christopher Germer - foreword
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrateur(s): Leslie Howard
- Durée: 10 h et 41 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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22,26 $ ou gratuit avec l'essai de 30 jours
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Auteur(s): Margot Anand
- Narrateur(s): Margot Anand
- Durée: 9 h et 20 min
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When two humans come together as lovers, they mirror the divine union - the most sacred act of creation - and connect directly with the energy of all life. Thus the energy of your sexuality is the source of the greatest "magic" of all, namely the creation of life itself. In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition.
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The Art of Sexual Magic
- Cultivating Sexual Energy to Transform Your Life
- Narrateur(s): Margot Anand
- Durée: 9 h et 20 min
- Date de publication: 2015-10-06
- Langue: Anglais
- In The Art of Sexual Magic, you will discover the sacred roots of sexuality not only as an erotic art but as a meditative tradition....
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43,98 $ ou gratuit avec l'essai de 30 jours
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- Auteur(s): Morgan Cutlip
- Narrateur(s): Morgan Cutlip
- Durée: 7 h et 52 min
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Read by the author. Transform your marriage and enjoy your spouse again with guidance to help you navigate the most common (and unnoticed) tension points in your relationship. Relationship expert Dr. Morgan Cutlip helps you view the mental load--the endless and mostly invisible work of managing...
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Couldn’t finish it
- Écrit par Spencer le 2025-12-21
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- Narrateur(s): Morgan Cutlip
- Durée: 7 h et 52 min
- Date de publication: 2025-04-08
- Langue: Anglais
- Read by the author. Transform your marriage and enjoy your spouse again with guidance to help you navigate the most common (and unnoticed) tension points in your relationship. Relationship expert Dr. Morgan Cutlip helps you view the mental load--the endless and mostly invisible work of managing...
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30,29 $ ou gratuit avec l'essai de 30 jours
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Auteur(s): Serene McLaren
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
- Date de publication: 2021-08-20
- Langue: Anglais
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
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25,00 $ ou gratuit avec l'essai de 30 jours
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The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
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In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
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The DBT Workbook for Emotional Relief
- Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 31 min
- Date de publication: 2024-06-25
- Langue: Anglais
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In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns.
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15,20 $ ou gratuit avec l'essai de 30 jours
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- Auteur(s): Oliver Heath
- Narrateur(s): Tom Haig
- Durée: 3 h et 31 min
- Version intégrale
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In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
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Not worth a dime
- Écrit par Lucid-C le 2020-11-02
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- Narrateur(s): Tom Haig
- Durée: 3 h et 31 min
- Date de publication: 2019-11-21
- Langue: Anglais
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In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- Auteur(s): Henriette Anne Klauser
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 36 min
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In Write It Down, Make It Happen, Henriette Anne Klauser, PhD, explains how simply writing down your goals in life is the first step toward achieving them. Writing can even help you understand what you want. In this book, you will hear stories about ordinary people who witnessed miracles large and small unfold in their lives after they performed the basic act of putting their dreams on paper. Klauser's down-to-earth tips and easy exercises are sure to get your creative juices flowing. Before you know it, you'll be writing your own ticket to success.
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Write It Down, Make It Happen
- Knowing What You Want and Getting It!
- Narrateur(s): Mike Chamberlain
- Durée: 5 h et 36 min
- Date de publication: 2018-03-06
- Langue: Anglais
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A simple and effective guide to turning your dreams into reality by taking matters into your own hands, filled with down-to-earth tips and easy exercises....
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20,04 $ ou gratuit avec l'essai de 30 jours
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
- Version intégrale
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....
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Prix réduit: 5,99 $ (73% de réduction)
Prix courant: 22,26 $
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The Truth About Lying
- Teaching Honesty to Children at Every Age and Stage (APA Life Tools Series)
- Auteur(s): Victoria Talwar PhD
- Narrateur(s): Erin deWard
- Durée: 9 h et 56 min
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Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years. Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.
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The Truth About Lying
- Teaching Honesty to Children at Every Age and Stage (APA Life Tools Series)
- Narrateur(s): Erin deWard
- Durée: 9 h et 56 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Rescuing Your Teenager from Depression
- Auteur(s): Norman T. Berlinger MD PhD
- Narrateur(s): Derek Dysart
- Durée: 9 h et 49 min
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One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Although a medical doctor, Dr. Berlinger initially missed the signs of his own son's depression. Now he shares his Ten Parental Partnering Strategies to help parents rescue their teen from depression-based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals.
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Rescuing Your Teenager from Depression
- Narrateur(s): Derek Dysart
- Durée: 9 h et 49 min
- Date de publication: 2023-02-07
- Langue: Anglais
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Dr. Berlinger shares his Ten Parental Partnering Strategies to help parents rescue their teen from depression-based on his own experiences, nearly 100 interviews with parents of depressed teens, and interviews with mental health professionals....
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26,00 $ ou gratuit avec l'essai de 30 jours
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Mythmaking
- Self-Discovery and the Timeless Art of Memoir
- Auteur(s): Maureen Murdock
- Narrateur(s): Katherine Fenton
- Durée: 5 h et 16 min
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Looking at myth foundations as well as archetypal themes, this illuminating book probes universal questions like: Who am I? What is my journey? Where is home? With excerpts from beloved memoirs, practical advice, and writing prompts, listeners will gain a deeper understanding of the rich scope of the memoir genre. And in turn, they’ll come out with a better grasp on their own life trajectory and their place within the rich tapestry of the human experience.
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A fascinating look into crafting a memoir
- Écrit par Ali-John Chaudhary le 2024-05-30
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Mythmaking
- Self-Discovery and the Timeless Art of Memoir
- Narrateur(s): Katherine Fenton
- Durée: 5 h et 16 min
- Date de publication: 2024-03-05
- Langue: Anglais
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Psychotherapist, author of The Heroine’s Journey, and influential writing teacher Maureen Murdock explores connections between ancient myths and popular contemporary memoirs to help listeners examine their own life patterns and map their personal stories.
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20,17 $ ou gratuit avec l'essai de 30 jours
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Auteur(s): Michelle Galler
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Version intégrale
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This thrilling, inspiring, and 100% actionable self-help guide is for anyone tired of white-knuckling their way through modern life. Whether you’re overwhelmed by work, relationships, motherhood, or just trying to remember where you put your phone, Michelle Galler’s book delivers practical tools and wisdom you need to break the worry loop and finally breathe again.
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Unique points
- Écrit par J1982 le 2018-03-24
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Date de publication: 2018-03-07
- Langue: Anglais
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This thrilling, inspiring, and 100% actionable self-help guide is for anyone tired of white-knuckling their way through modern life.
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18,79 $ ou gratuit avec l'essai de 30 jours
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Auteur(s): Margaret Wehrenberg
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
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Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
- Date de publication: 2019-08-30
- Langue: Anglais
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From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....
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27,83 $ ou gratuit avec l'essai de 30 jours
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The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- Auteur(s): Emily Grace Carter
- Narrateur(s): Sage Nuñez-String
- Durée: 2 h et 38 min
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The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years. Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.
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The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- Narrateur(s): Sage Nuñez-String
- Durée: 2 h et 38 min
- Date de publication: 2025-08-18
- Langue: Anglais
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The Wounds We Carry is a powerful guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h
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Without the right mindset, no one will reach their health and fitness potential, and that's exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met. This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
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Enjoyed
- Écrit par Carrie Sand le 2023-01-10
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Fitness & Exercise Motivation
- Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
- Narrateur(s): Matt Addis
- Durée: 3 h
- Date de publication: 2016-07-13
- Langue: Anglais
- Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Between Us
- How Cultures Create Emotions
- Auteur(s): Batja Mesquita
- Narrateur(s): Mikhaila Aaseng
- Durée: 8 h et 41 min
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“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.
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Between Us
- How Cultures Create Emotions
- Narrateur(s): Mikhaila Aaseng
- Durée: 8 h et 41 min
- Date de publication: 2022-07-19
- Langue: Anglais
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A pioneer of cultural psychology argues that emotions are not innate, but made as we live our lives together....
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26,00 $ ou gratuit avec l'essai de 30 jours
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The Prizing Playbook
- 17 High Value Behaviors That Make Women Chase You (How to Be More Social and Charismatic, Book 2)
- Auteur(s): Giovanni The Coach
- Narrateur(s): Giovanni The Coach
- Durée: 3 h et 17 min
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Most men are trying to impress women. High-value men don’t. They screen, select, and lead—and women feel it instantly. The Prizing Playbook breaks down the exact behaviors that flip attraction from you chasing her… to her chasing you—without gimmicks, pickup lines, or pretending to be someone you’re not. This isn’t about acting aloof. It’s about becoming a man whose time, attention, and commitment are earned.
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The Prizing Playbook
- 17 High Value Behaviors That Make Women Chase You (How to Be More Social and Charismatic, Book 2)
- Narrateur(s): Giovanni The Coach
- Série: How to Be More Social and Charismatic, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2026-01-15
- Langue: Anglais
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Most men are trying to impress women. High-value men don’t. They screen, select, and lead—and women feel it instantly. The Prizing Playbook breaks down the exact behaviors that flip attraction from you chasing her…
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18,74 $ ou gratuit avec l'essai de 30 jours
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Auteur(s): Jimmy Taylor
- Narrateur(s): Ted Ryan
- Durée: 4 h et 6 min
- Version intégrale
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Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrateur(s): Ted Ryan
- Durée: 4 h et 6 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Version intégrale
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If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Anxiety Relief for Kids
- On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 1 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
17,81 $ ou gratuit avec l'essai de 30 jours
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