Mental Disorders
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Guérir de nos traumatismes
- Trouver sa voie thérapeutique
- Auteur(s): Saverio Tomasella
- Narrateur(s): Alain Chaillot
- Durée: 7 h et 14 min
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Chacun de nous a vécu des évènements douloureux. Quelle que soit leur origine - tragédie brutale, drame éprouvant, harcèlement, maltraitance ou expérience pouvant sembler anodine de l'extérieur -, les traumas marquent notre parcours. Si certains deviennent de lointains souvenirs, d'autres se transforment en traumatismes, affectant durablement notre vie, notre confiance en nous et nos relations. Il est donc essentiel de les traiter pour qu'ils ne pèsent plus sur notre existence.
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Guérir de nos traumatismes
- Trouver sa voie thérapeutique
- Narrateur(s): Alain Chaillot
- Durée: 7 h et 14 min
- Date de publication: 2025-07-10
- Langue: Français
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Chacun de nous a vécu des évènements douloureux. Quelle que soit leur origine - tragédie brutale, drame éprouvant, harcèlement, maltraitance ou expérience pouvant sembler anodine de l'extérieur -, les traumas marquent notre parcours.
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24,09 $ ou gratuit avec l'essai de 30 jours
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Mind over Anxiety
- Using Mindfulness and Meditation to Rewire Your Brain and Conquer Stress
- Auteur(s): Brian Luke Seaward
- Narrateur(s): Paul Aulridge, Brian Luke Seaward
- Durée: 6 h et 40 min
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Mind Over Anxiety offers a clear, practical approach to easing anxious thoughts and building lasting inner calm. Drawing on four decades of coaching Olympic athletes, corporate leaders, and healthcare professionals, he shows how simple mindfulness and meditation practices can help retrain your stress response and help you meet life’s pressures with greater clarity and resilience.
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Mind over Anxiety
- Using Mindfulness and Meditation to Rewire Your Brain and Conquer Stress
- Narrateur(s): Paul Aulridge, Brian Luke Seaward
- Durée: 6 h et 40 min
- Date de publication: 2025-12-11
- Langue: Anglais
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Stress management expert Dr. Brian Luke Seaward shares practical, science-based methods for easing anxiety and building a more peaceful, resilient life.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Adult ADHD and Anxiety Can't Stop You
- The Easy 7-Week CBT Therapy with 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
- Auteur(s): SpreadLife Publishing
- Narrateur(s): Rodney Tompkins
- Durée: 7 h et 31 min
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If ADHD and anxiety are draining your focus, disrupting your relationships, or keeping you stuck—this audiobook is your breakthrough. Backed by science and crafted for the neurodivergent mind, this 7-week CBT program delivers over 50 powerful tools to help you finally regain control—without burnout or overwhelm.
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Adult ADHD and Anxiety Can't Stop You
- The Easy 7-Week CBT Therapy with 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
- Narrateur(s): Rodney Tompkins
- Durée: 7 h et 31 min
- Date de publication: 2025-06-10
- Langue: Anglais
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If ADHD and anxiety are draining your focus, disrupting your relationships, or keeping you stuck—this audiobook is your breakthrough.
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Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Auteur(s): Brittany Piper
- Narrateur(s): Brittany Piper
- Durée: 10 h et 14 min
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A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being...
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Finally,!
- Écrit par meagd21 le 2025-03-31
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Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Narrateur(s): Brittany Piper
- Durée: 10 h et 14 min
- Date de publication: 2025-03-25
- Langue: Anglais
- A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being...
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25,70 $ ou gratuit avec l'essai de 30 jours
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Auteur(s): Catherine Cook-Cottone
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 34 min
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Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 34 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders....
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27,83 $ ou gratuit avec l'essai de 30 jours
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Auteur(s): Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, Autres
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overall, excellent self help book!
- Écrit par J. McDonald le 2024-11-03
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrateur(s): Daniela Acitelli
- Durée: 6 h et 2 min
- Date de publication: 2022-03-29
- Langue: Anglais
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If you have body-focused repetitive behaviors such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- Auteur(s): Gracie Gold
- Narrateur(s): Gracie Gold
- Durée: 9 h et 39 min
- Version intégrale
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Au global11
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Performance10
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NEW YORK TIMES BESTSELLER A “piercing account” (The Wall Street Journal) of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs—especially if you’re an Olympic figure skater. “A riveting memoir, which details her...
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Whole Chapter Praising a Predator…
- Écrit par Utilisateur anonyme le 2024-08-19
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Outofshapeworthlessloser
- A Memoir of Figure Skating, F*cking Up, and Figuring It Out
- Narrateur(s): Gracie Gold
- Durée: 9 h et 39 min
- Date de publication: 2024-02-06
- Langue: Anglais
- NEW YORK TIMES BESTSELLER A “piercing account” (The Wall Street Journal) of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs—especially if you’re an Olympic figure skater. “A riveting memoir, which details her...
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23,99 $ ou gratuit avec l'essai de 30 jours
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Elusive Cures
- Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That
- Auteur(s): Nicole C. Rust
- Narrateur(s): Nicole C. Rust
- Durée: 8 h et 18 min
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Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.
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The History and Future of Neuroscience
- Écrit par faith le 2025-09-10
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Elusive Cures
- Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That
- Narrateur(s): Nicole C. Rust
- Durée: 8 h et 18 min
- Date de publication: 2025-06-10
- Langue: Anglais
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Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.
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22,26 $ ou gratuit avec l'essai de 30 jours
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- Auteur(s): Chuck DeGroat, Richard J. Mouw - foreword
- Narrateur(s): Jim Denison
- Durée: 6 h et 20 min
- Version intégrale
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Performance14
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church?
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Worth the Read
- Écrit par Robert L. Taylor le 2024-04-08
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When Narcissism Comes to Church
- Healing Your Community from Emotional and Spiritual Abuse
- Narrateur(s): Jim Denison
- Durée: 6 h et 20 min
- Date de publication: 2020-03-17
- Langue: Anglais
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We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Find out....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Baby Steps
- My Story of Anxiety Recovery Through Faith and Courage: How I Broke Free from Anxiety’s Grip and Took My Life Back One Baby Step at a Time (The Baby Steps Recovery Series)
- Auteur(s): Nathan Cruz Santiago
- Narrateur(s): Phil Freeman
- Durée: 2 h et 32 min
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Baby Steps is the true account of one man’s journey through a storm of relentless anxiety, panic, and discomfort—and how he faced it, one quiet, gritty step at a time. After a sudden panic attack on New Year’s Day 2022, Nathan Cruz Santiago entered the darkest six months of his life. He lost his sense of self, his routines, and even the joy in everyday life. What followed wasn’t a breakthrough—but a slow, difficult shift. A choice. A method. A mindset.
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Baby Steps
- My Story of Anxiety Recovery Through Faith and Courage: How I Broke Free from Anxiety’s Grip and Took My Life Back One Baby Step at a Time (The Baby Steps Recovery Series)
- Narrateur(s): Phil Freeman
- Série: The Baby Steps Recovery Series
- Durée: 2 h et 32 min
- Date de publication: 2025-11-06
- Langue: Anglais
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Baby Steps is the true account of one man’s journey through a storm of relentless anxiety, panic, and discomfort—and how he faced it, one quiet, gritty step at a time.
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Auteur(s): Craig Nakken
- Narrateur(s): Fred Sanders
- Durée: 4 h et 12 min
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For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Narrateur(s): Fred Sanders
- Durée: 4 h et 12 min
- Date de publication: 2011-01-06
- Langue: Anglais
- For over two decades, The Addictive Personality has helped people understand the process of addiction....
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23,75 $ ou gratuit avec l'essai de 30 jours
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The Ultimate Toolkit to Rewire Your Anxious Brain
- 7 Science-Backed Strategies to Reduce Anxiety, Manage Stress, & Improve Sleep Even If It Feels Impossible to Stay Calm
- Auteur(s): Dr. Rozina Lakhani
- Narrateur(s): Suzenne Seradwyn
- Durée: 8 h et 40 min
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Does your mind race with worries and worst-case scenarios, especially at night? Have you tried deep breathing or positive thinking, only to have anxiety return stronger than before? You are not broken, and you are not alone. The Ultimate Toolkit to Rewire Your Anxious Brain blends neuroscience with relatable stories. Journey with Sarah, Lisa, and Grandpa John as they face panic attacks, social anxiety, and lifelong worry—showing that relief is possible at any age.
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The Ultimate Toolkit to Rewire Your Anxious Brain
- 7 Science-Backed Strategies to Reduce Anxiety, Manage Stress, & Improve Sleep Even If It Feels Impossible to Stay Calm
- Narrateur(s): Suzenne Seradwyn
- Durée: 8 h et 40 min
- Date de publication: 2025-11-05
- Langue: Anglais
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Does your mind race with worries and worst-case scenarios, especially at night? Have you tried deep breathing or positive thinking, only to have anxiety return stronger than before? You are not broken, and you are not alone.
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Narcissistic Wife
- Learn to Master the Covert Narcissistic Personality Disorder in a Spouse, No Longer Be a Victim of Narcissistic Abuse in Your Marriage
- Auteur(s): Mona Diggins
- Narrateur(s): CharlieData
- Durée: 5 h et 1 min
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Although all marriages have their ups and down, there is nothing normal about feeling belittled and unwanted by your partner most of the time. You may already be realizing there is something abnormal going on. Maybe, you've noticed your partner constantly guilts and shames you into certain behaviors or seen how different your friends' marriages are.
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Narcissistic Wife
- Learn to Master the Covert Narcissistic Personality Disorder in a Spouse, No Longer Be a Victim of Narcissistic Abuse in Your Marriage
- Narrateur(s): CharlieData
- Durée: 5 h et 1 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Although all marriages have their ups and down, there is nothing normal about feeling belittled and unwanted by your partner most of the time. You may already be realizing there is something abnormal going on....
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25,00 $ ou gratuit avec l'essai de 30 jours
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- Auteur(s): Papercuts Publishing
- Narrateur(s): Madeline Hawkins
- Durée: 3 h et 50 min
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Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- Narrateur(s): Madeline Hawkins
- Durée: 3 h et 50 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Recovering from Narcissistic Mothers
- A Daughter's Guide
- Auteur(s): Brenda Stephens LPCC
- Narrateur(s): Tanya Eby
- Durée: 3 h et 12 min
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Performance4
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As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
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Insightful and Helpful - Highly Recommended
- Écrit par Amazon Customer le 2023-04-25
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Recovering from Narcissistic Mothers
- A Daughter's Guide
- Narrateur(s): Tanya Eby
- Durée: 3 h et 12 min
- Date de publication: 2021-10-19
- Langue: Anglais
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As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery....
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17,81 $ ou gratuit avec l'essai de 30 jours
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Defeating SAD (Seasonal Affective Disorder)
- A Guide to Health and Happiness Through All Seasons
- Auteur(s): Norman E. Rosenthal MD
- Narrateur(s): Norman E. Rosenthal MD
- Durée: 5 h et 51 min
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Now in his landmark new audiobook, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with the changing seasons. In his lively style, Rosenthal offers advice on how to identify, treat and overcome both winter and summer varieties of seasonal affective disorder, as well as the less severe yet bothersome winter blues.
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Defeating SAD (Seasonal Affective Disorder)
- A Guide to Health and Happiness Through All Seasons
- Narrateur(s): Norman E. Rosenthal MD
- Durée: 5 h et 51 min
- Date de publication: 2023-08-15
- Langue: Anglais
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Dr. Norman Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers an up to date guide to overcoming the miseries and that millions experience with the changing seasons....
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25,24 $ ou gratuit avec l'essai de 30 jours
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Stuff
- Compulsive Hoarding and the Meaning of Things
- Auteur(s): Randy O. Frost, Gail Steketee
- Narrateur(s): Joe Caron
- Durée: 9 h et 9 min
- Version intégrale
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Au global12
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Performance10
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Histoire10
What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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Easy listening
- Écrit par .Deanna Mock le 2022-06-27
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28,76 $ ou gratuit avec l'essai de 30 jours
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Auteur(s): Jeffery Lizwick
- Narrateur(s): Fredrick Wadsworth
- Durée: 9 h et 36 min
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IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.
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IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Narrateur(s): Fredrick Wadsworth
- Durée: 9 h et 36 min
- Date de publication: 2024-12-17
- Langue: Anglais
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IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.
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23,52 $ ou gratuit avec l'essai de 30 jours
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ADHD Diet: The Cure Is Nutrition Not Drugs
- Solution Without Drugs or Medication
- Auteur(s): Martin Meyer
- Narrateur(s): Dave Wright
- Durée: 1 h et 45 min
- Version intégrale
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Au global4
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Performance3
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Histoire3
This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health. Moreover, ADHD has several types, each of which is much more potent than the other. You need to know all signs and symptoms of how and when ADHD starts to develop or when you become prone to it. Also you should know the causes of ADHD occurrence, to avoid them in future.
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Not a book I'd recommend
- Écrit par Mishipeshu le 2019-05-14
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ADHD Diet: The Cure Is Nutrition Not Drugs
- Solution Without Drugs or Medication
- Narrateur(s): Dave Wright
- Durée: 1 h et 45 min
- Date de publication: 2016-04-21
- Langue: Anglais
- This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Narrateur(s): Russell Newton
- Série: The Path to Calm, Livre 8
- Durée: 3 h
- Date de publication: 2022-08-09
- Langue: Anglais
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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18,74 $ ou gratuit avec l'essai de 30 jours
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