Mental Health Counselling

One of the most significant names in modern psychological and motivational philosophy is French mind theorist Emile Coué. His simple formula of using mantras or affirmations to reprogram your psyche like confidence, enthusiasm, and wellness inspired many self-help giants like Napoleon Hill, Maxwell Maltz, and Anthony Robbins. Thousands around the world swear by Coué’s approach. Even the Beatles used his key mantra—“Day by day, in every way, I am getting better and better.” In this book, you will determine for yourself if his simple approach works.

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.

Do you need self-compassion? Learn how to practice self-compassion in recovery, and heal your deepest core wounds. Compassionate Recovery is a childhood trauma and an addiction recovery book. This integrated, universal, and inclusive approach will guide and empower you to recover from any addiction. If you or someone you love suffers from addictions, listen to this audiobook. Healing begins now.

Children and families burdened with attachment disruption, emotional distress, or psychological disorders need effective and immediate assistance. They do not have the time to wait for long-term interventions or developmental changes to improve the parent-child relationship. Here, psychologists Elizabeth A. Sylvester and Kat Scherer provide the most effective approach in such situations: interventions that impact the entire family at relational, emotional, and cognitive-behavioral levels.

Augmenter sa productivité, être plus heureux et lire les gens comme des livres ouverts grâce aux connaissances fondamentales de la psychologie. Souhaitez-vous acquérir une compréhension des principes fondamentaux de la psychologie qui va au-delà des connaissances générales ? Souhaitez-vous apprendre comment fonctionne notre psychisme et comment utiliser ces connaissances à votre avantage ? Aimeriez-vous en savoir plus sur les maladies psychiques et comment vous pouvez apporter des changements positifs dans votre vie ? Alors vous avez trouvé le livre qu'il vous faut !

This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families - stress, polarization and escalation, scapegoating, triangulation, blaming, and the diffusion of identity - and you will gain a vivid understanding of the intriguing field of family therapy.

Der weltbekannte Psychotherapeut und Bestsellerautor Irvin D. Yalom war 93, als er sich nach dem Verlust seiner langjährigen Ehefrau Marilyn Yalom, mitten in der Pandemie, mit einem zunehmenden Gedächtnisverlust konfrontiert sah. Die inneren wie äußeren Beschränkungen zwangen ihn dazu, die Form seiner Sitzungen mit seinen Klienten grundlegend zu überdenken und einen radikalen Ansatz zu wählen: Würden einstündige, einmalige Sitzungen ebenfalls einschneidende Veränderungen herbeiführen können und eine ebenso tragfähige Arzt-Patienten-Beziehung ermöglichen?

This book was written for ambitious, driven, and intentional therapists who are ready to outgrow the office, leave behind the outdated model of mental health, and make a bigger impact serving others as they ethically add group coaching. Cheers to getting paid for your knowledge, around the clock, and serving your ideal clients around the globe with your online group coaching program. All while earning back the success, freedom, and security you deserve.

À tous les âges de la vie, nous risquons de sombrer dans les mensonges. Si certains sont bénins, d'autres, plus graves, empoisonnent la vie familiale, conjugale et professionnelle. Or, s'il soulage à court terme, le mensonge se transforme souvent en esclavage. Brouillant le contact avec les émotions, il engendre frustration, amertume et colère. Et pourtant, derrière tout mensonge se cache un appel de détresse, une vérité qui doit être entendue. Heureusement, il est possible de guérir cette blessure fondamentale.

What you can expect from this challenge is a no-nonsense, common-sense approach to shaking off some of the dieting industry's BS and trying to remember what our bodies know. We'll look at common-sense ways to gradually and safely lose weight that honor our instincts, not go against them.

CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!

The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.

Para o psicoterapeuta Flip Flippen, quanto mais você conhece a si mesmo, melhor pode compreender sua personalidade e limitações. O fundamental é identificar seus pontos fracos para poder superá-los e transformá-los em qualidades que gerem resultados significativos. Flip observou que muitas pessoas sabotam a si mesmas porque não sabem os comportamentos que as impedem de alcançar o seu potencial. Neste livro, você vai descobrir os traços de personalidade que mais atrapalham a sua vida, elaborar um plano de ação e adotar medidas práticas para transformar sua vida.

When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.

The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks - caregivers report high rates of burnout and poor quality of life.

Dr. Michele A. Reiss specializes in helping clients cope with life-threatening illnesses and helping their families through the grieving process. A highly respected therapist, she counseled Randy and Jai Pausch as Randy was dying of pancreatic cancer. Now Dr. Reiss provides comfort and counsel for listeners who are coping with the challenges of serious illness or grief.

»Fight, flight or freeze« – diese Reaktionen auf eine Gefahr oder ein traumatisches Ereignis sind inzwischen allgemein bekannt. Die weit verbreitete vierte Reaktion kommt gerade erst ans Licht: »Fawn« – zu deutsch der Bambi-Reflex. Betroffene suchen nach Sicherheit, indem sie sich an die Wünsche, Bedürfnisse und Anforderungen anderer anpassen. Anstatt ihre eigenen Träume zu verfolgen, helfen sie ständig anderen, deren Ziele zu erfüllen. Am schlimmsten: Sie haben immer das Gefühl, selbst schuld zu sein und unfähig, etwas zu ändern.

As a life raft for beginners and their supervisors, Where to Start and What to Ask provides all the necessary tools for garnering information from clients. Lukas also offers a framework for thinking about that information and formulating a thorough assessment. This indispensable audiobook helps therapeutic neophytes organize their approach to the initial phase of treatment and navigate even rough clinical waters with competence and assurance.

Según los “altos ideales del amor romántico”, la “vida real en pareja” sólo podrá ser imperfecta. Por eso hay que entender el amor real, es decir, la contradicción entre la atracción y el rechazo, entre lo que damos y pedimos, entre la certeza de estar y la duda, entre la cercanía anhelada y la distancia necesaria.

Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the breakthrough Jen was looking for. The calming presence of nature provided a varied backdrop, offering natural metaphors for each client's experience, while the rhythmic movement cultivated deeper connections between mind and body.