Mental Health Spirituality

In a world filled with stress and uncertainty, this book offers a deeply insightful and practical guide to navigating life’s toughest moments with the enduring strength of sabr (patience) as taught in Islam. To face trials that test our patience and resilience this book is a beacon of hope for those struggling with anxiety, depression, and life's many challenges. Whether you're seeking to strengthen your resilience or find inner peace, this guide provides the spiritual and practical tools you need to navigate your emotional journey with patience and faith.

Why do we dream? How can you sleep better? How do you control your dreams? Discover the theories and techniques to ensure a rich world of dreams every night. Decode your dreams – over 50 common dream scenarios are interpreted in detail. What do they mean – to you? Ever dream of flying? Winning the lottery? Flunking an exam? Understand what your mind is telling you when you’re asleep and you’ll unlock your true potential when you’re awake. Night Vision holds the answers.

Bridging the gap between the world of science and the realm of the spiritual, Wallace, a pioneer of modern consciousness research, offers a practical and revolutionary method for exploring the mind that combines the keenest insights of contemporary physics and philosophers with the time-honored meditative traditions of Buddhism.

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental well-being, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test.

Want to improve your mental and physical health? Build your spiritual health - through a personal relationship with Jesus Christ! This audiobook blends scripture with science to heal the human spirit, mind, and body.

The Unpunctured Being: Vedic Wisdom for Sovereignty in Life is a transformative memoir that unveils the journey from the entanglements of modern living to attaining self-empowerment and sovereignty. It chronicles the author's experiences of being ensnared by progressive culture for decades, only to realise the toll it took on her inner well-being. In a moment of inspiration, with all aspects of her life in disarray, she turned to the timeless wisdom of the Vedic culture.

Understanding Biblical Mental and Emotional Health 101 is the second book in the Biblical Thinking series. It is designed to introduce listeners to a biblical understanding of God’s plan for experiencing mental and emotional success. Understanding Biblical Mental and Emotional Health 101 begins with a detailed look at what goes wrong in our psychological health when we do not live or think according to biblical principles.

Except for a few medical conditions, much of our anxiety is self-imposed. Which means there is a way we can cure it. Both practical and inspiring, The Bible Cure for Anxiety unlocks the meaning to key passages in the fourth chapter of the Book of Philippians to reveal how we can overcome this relentless tormentor. These scriptures help us filter our minds from the destructive crud of the world. So take a minute and change the filter. The engines of your thought life will run smoother, and your soul will enjoy a consistent, lasting peace.

Traditional psychiatry, psychotherapy, and pastoral counseling - many Christian parents have tried these methods to help their troubled tweens, teens, and young adults, but have found that nothing works. These parents are frustrated, feel criticized by their church community, and no one seems to understand their teen, with caregivers providing outdated advice. In Your Teen’s Miraculous Brain, Dr. Nina Farley-Bates combines Christian principles and scientific methodology to bring relief to struggling families, gleaning from her 20 years of experience to help teens thrive.

Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines mindfulness practices and breakthrough insights through cognitive therapy, Free Yourself from Anxiety gives you a powerful antidote to the debilitating effects and emotional suffering of everyday stress.

En este volumen, Grinberg explora con profundidad las intersecciones entre las funciones cerebrales y las experiencias chamánicas, basándose en los postulados de su teoría sintérgica. Con una mirada rigurosa pero abierta y sensible, plantea que la realidad no es una entidad fija, sino una construcción perceptual moldeada por la conciencia, una idea que pone en diálogo a la neurociencia con la sabiduría ancestral de los pueblos indígenas.

As a teenager, Liz felt overwhelmed by anxiety. Now that she's a mental health counselor, she wants to pass on what she's learned. With daily Scripture readings, breathing exercises, and additional mental-health resources, this little book offers you comfort and help in your anxiety. See how your anxiety fits into God's big story—and learn how Jesus can bring you peace.

Wenn wir ganz wir selbst sind, im Einklang mit unserem innersten Wesenskern, fühlen wir uns tief verbunden und glücklich. Durch negative Prägungen wird dieses Potenzial jedoch oft schon in der frühen Kindheit verschüttet. Der Bewusstseinstrainer Dain Heer zeigt, wie wir zurück zu unserem wahren Selbst finden: Access Consciousness kombiniert hochwirksame Techniken und Übungen, die uns dazu ermächtigen, Schritt für Schritt bewusster zu leben, wertfrei wahrzunehmen und belastende Erfahrungen zu transformieren.

Revolt Against Maturity is a study of biblical psychology. Biblical psychology contrasts sharply with a science of the mind based on the religious presuppositions of humanism, which regards man as having no constant nature. A science of the mind based on humanism views the mind as a clean slate and man's nature as plastic to be molded by men and institutions in the image of man for the new order he will establish. The biblical view sees psychology as a branch of theology; theology is a study of all that the scriptures declare about God.

The Hidden Mind is the audiobook about the mind. This audiobook describes the mind, its purpose, its functions, its risks, its strengths, its parts, its modes of action and provides practical knowledge, training and evaluation of it. In the words of the author, Leandro Taub, "The mind is the fundamental tool that gives form to the matter. Our will conducted through thought, word and deed is the direct result of the mental power. If we educate the mind, it will be our great ally."

For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family - plus your side projects, a smidgen of self-care, and the occasional need to sleep - "mindfulness" can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity - but also springboard your success. Let psychotherapist Shonda Moralis coach you through 50 "mindful breaks" ingeniously tied to your hectic schedule

Considerată de mulți drept una dintre cele mai importante cărți din domeniul psihologiei, Omul modern în căutarea sufletului este o introducere cuprinzătoare în opera lui Carl Gustav Jung. Lucrarea de față acoperă o gamă largă de subiecte, precum psihologia, gnosticismul, teosofia, filosofia orientală și spiritualitatea, în general. Prima parte a cărții tratează analiza viselor în aplicarea sa practică, problemele și scopurile psihoterapiei moderne, precum și teoria jungiană a tipurilor psihologice.

If you said "yes" to any of these questions, this audiobook is for you. You will learn how to write a vision for your life and create goals that actually stick. This will be a comprehensive journey that will help you transform from the inside out.

If you think that extrasensory perception (ESP) is a power reserved for crystal-ball gazers, gypsies, believers in the occult, or something to watch on late-night television, this audiobook will come as a big surprise. For ESP is a power latent in each one of us. Every single man, woman, and child has the ability to obtain information beyond the limitations of the time-space continuum. If we're not aware of this force, we're either ignoring it, suppressing it, or ascribing the phenomenon to other causes.

Do you want to find peace in your mind, reduce anxiety and stress, and create a stronger connection with yourself and the world? If so, "The Beginner's Guide to Meditation and Mindfulness" is everything you need. This transformative book is your trusted guide to discovering the many benefits of meditation and mindfulness. It has the tools, techniques, and insights required for you to establish a solid foundation in these practices.