Mental Health Stress

Liste de produits
    • Auteur(s): Chelsea Pottenger
    • Narrateur(s): Sara Lynam
    • Durée: 8 h et 20 min
    • Date de publication: 2022-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health so you can operate at a high performance level without feeling overwhelmed, overworked or simply over it....

    15,44 $ ou gratuit avec l'essai de 30 jours

    • Understanding and Using Eye Movement Therapy to Overcome Trauma and Anxiety
    • Auteur(s): Dr. Ava Morgan
    • Narrateur(s): Clarence Carter Boucher's voice replica
    • Durée: 9 h et 32 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • In this clear, compassionate, and accessible guide, Dr. Ava Morgan, a leading expert in trauma recovery, breaks down the science and soul of EMDR therapy. Whether you're new to EMDR or seeking deeper understanding, this book offers a comprehensive roadmap to healing.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Mental Health Strategies and Support Specifically for Firefighters, EMTs, and Police Officers
    • Auteur(s): John Diaz
    • Narrateur(s): James Raincock
    • Durée: 1 h et 58 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health.

    8,71 $ ou gratuit avec l'essai de 30 jours

  • 39,02 $ ou gratuit avec l'essai de 30 jours

    • Why Smart Leaders Make Dumb Decisions - And What to Do About It
    • Auteur(s): Henry L. Thompson
    • Narrateur(s): David Drummond
    • Durée: 10 h et 39 min
    • Date de publication: 2020-07-10
    • Langue: Anglais
    • 2 évaluations
    • The ability to make sound and timely decisions is the mark of a good leader. But when leaders with otherwise strong track records suddenly begin making poor decisions - as seen in the recent corporate scandals that rocked the business world - the impact can be widespread....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 36 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Complete Guide to Childhood Trauma Recovery, Breaking Toxic Patterns, and Reclaiming Self-Worth Through Inner Child Work
    • Auteur(s): Richard Banks
    • Narrateur(s): Jay Deane
    • Durée: 5 h et 9 min
    • Date de publication: 2025-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Are You Still Carrying the Pain of a Wounded Childhood? It’s Time to Set Yourself Free. Healing Your Inner Child isn’t another feel-good self-help book that promises quick fixes.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
    • Auteur(s): Alexander Loyd PhD ND PhD ND
    • Narrateur(s): Stephen Bowlby
    • Durée: 9 h et 6 min
    • Date de publication: 2011-02-09
    • Langue: Anglais
    • 11 évaluations
    • With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Man’s Guide to Reclaiming Mental Health
    • Auteur(s): Whitney Wright
    • Narrateur(s): Whitney Wright
    • Durée: 6 h et 1 min
    • Date de publication: 2025-06-20
    • Langue: Anglais
    • Pas de évaluations
    • What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 31,26 $ ou gratuit avec l'essai de 30 jours

    • Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 5
    • Durée: 3 h et 17 min
    • Date de publication: 2023-02-15
    • Langue: Anglais
    • Pas de évaluations
    • Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    23,62 $ ou gratuit avec l'essai de 30 jours

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    9,08 $ ou gratuit avec l'essai de 30 jours

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • Auteur(s): Michael P. Cohen
    • Narrateur(s): Michael Cohen
    • Durée: 4 h et 17 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • 1 évaluation
    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 évaluations
    • In The Warrior's Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
    • Auteur(s): Kyra Bobinet
    • Narrateur(s): Kyra Bobinet MD MPH
    • Durée: 6 h et 40 min
    • Date de publication: 2024-04-24
    • Langue: Anglais
    • Pas de évaluations
    • We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • How to Find Hope While Coping with Stress and Grief
    • Auteur(s): Pauline Boss PhD
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 40 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 5 évaluations
    • This audiobook offers research-based advice for people who care for someone with dementia....

    14,47 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Catherine Gueguen
    • Narrateur(s): Caroline Victoria
    • Durée: 9 h et 3 min
    • Date de publication: 2015-10-29
    • Langue: Français
    • 18 évaluations
    • Dans le monde entier, les dernières découvertes scientifiques sur le développement et le fonctionnement du cerveau...

    22,65 $ ou gratuit avec l'essai de 30 jours

    • Get Out of Your Own Way and Discover the Power of an Unselfish Life
    • Auteur(s): Joyce Meyer
    • Narrateur(s): Joyce Meyer
    • Durée: 6 h et 53 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • 1 évaluation
    • Experience the true satisfaction and power of living unselfishly with #1 New York Times bestselling author and renowned Bible teacher Joyce Meyer. As we go about our daily lives, there is a little voice in our minds that’s always asking, “What about me?” Maybe your voice says, “When is...

    29,13 $ ou gratuit avec l'essai de 30 jours