Mental Health Teens

You don't have to go through it alone. Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives.

With humor, plenty of understanding and 50 years of experience treating adolescents, child psychiatrist Calvin Colarusso, M.D. provides ideas and examples to smooth the way through adolescence for parents and teens. Surviving Adolescence: A Roadmap for Teens and Their Parents provides understanding of inscrutable adolescent behavior and practical suggestions on what to do about mood swings, backtalk, disgusting bedrooms, sexual behavior, and dating.

Are you a teenage boy ready to thrive in today’s rapidly changing world? Life Skills for Teenage Boys by A.E. Nicholls is your ultimate guide to mastering essential skills for success in every area of life. Whether you’re looking to excel in academics, build strong relationships, or prepare for a successful future, this comprehensive book offers practical, relatable advice tailored to your needs.

Are you ready to unlock your full potential? The Glow Up Collection combines Glow Up! and Glow Up 2—two transformative books filled with practical wisdom and exercises designed to guide you on your journey to self-love, inner peace, and personal growth.

A rebellious and provocative take on what it means to be different, offering a way forward for anyone who wants to blaze their own path, from psychologist Sergi Rufi. Do you feel like an outsider? Like a weirdo who doesn’t fit in with what society considers “normal”? Have people ever told...

The breathtaking third installment in the bestselling* found-fantasy series by BookTok sensation, Andy Darcy Theo. Alexis, Blaise, Caeli and Demi return to the Haven, carrying scars both on the surface and beneath. Distrust mounts steadily, and the autumn equinox approaches, forcing them to...

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

Eliza is in a full-blown panic. Her notebook has been stolen - the one thatlists everything she wants but is afraid to go after. And the absolute worstperson in the world has it: her ex-boyfriend, Cooper. Like it's not enoughCooper was lying to Eliza for their entire relationship, now he and his friendsare blackmailing her; giving her just one night to complete the most humiliatingtasks on her list or they'll post her secrets online. Eliza's sure of one thing:she isn't going down without a fight. Cooper may have what's left of herdignity, but she's not the only one with something to hide.

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?

Traditional psychiatry, psychotherapy, and pastoral counseling - many Christian parents have tried these methods to help their troubled tweens, teens, and young adults, but have found that nothing works. These parents are frustrated, feel criticized by their church community, and no one seems to understand their teen, with caregivers providing outdated advice. In Your Teen’s Miraculous Brain, Dr. Nina Farley-Bates combines Christian principles and scientific methodology to bring relief to struggling families, gleaning from her 20 years of experience to help teens thrive.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

If you're a teen dealing with overwhelming thoughts, emotional chaos, or self-defeating behaviors, you're not alone. Navigate Anxiety for Teens - DBT, Mindset, and Self-Care, is a powerful guide designed to help you break free from the grip of anxiety, regain control, and live a life that feels balanced and fulfilling. Imagine having the power to: Step out of your head when anxiety strikes and regain control over your thoughts and emotions.

Intermittent Explosive Disorder (IED) is a disorder which often gets diagnosed for people who do not fall under other mental disorders or personality disorders, but who experience rage incidents which are seemingly uncontrollable to them. According to the National Institute of Mental Health, "IED affects as many as 7.3 percent of adults - 11.5-16 million Americans". It is also estimated by NIMH that "six million...adolescents...meet the criteria for an IED diagnosis".

A 17-Year-old girl named Tanna Parmstring was born to terrible circumstances. Her early life full of trauma and abuse, caused her brain to not develop the fundamental synapses for caring for others, which created a toxic girl, who knew exactly what she wanted, and exactly how to get it. She meets an 18-year-old boy named Zeb, who was happy, and trustworthy. They fall in love, but he has a severe aversion to the feeling of another person's skin. This is a story full of betrayal, and toxic control.

Caroline always tells herself when the panic sets in as her chest tightens, her throat closes, and her hands and feet begin to tingle. Fix it. You’re alone. You’re going to die. Ever since her mother died alone after taking medicine that caused her to have an allergic reaction, Caroline can’t even be away from people she knows without her emotions spiraling out of control. Her only solace is in writing lists. Lists about why dying alone sucks. Lists about how great community college will be. Lists about why her dream college isn’t the right one for her.

Andrew und Thomas, Schüler der Wickwood Academy, sind besondere Freunde: Andrew erfindet Märchen, so schön wie befremdlich, und Thomas schenkt ihnen in seinen Bildern von Monstern und Dunkelheit Leben. Doch als das neue Schuljahr beginnt, verhält Thomas sich seltsam. Die Kunst interessiert ihn nicht mehr und er kommt mit Blut am Ärmel zur Schule. Eines Nachts folgt Andrew Thomas in den verbotenen Wald – und trifft auf seine Albträume.

Джульетта мечтала танцевать на сцене, но по настоянию мачехи скучала на секретарских курсах. А теперь она вольна жить как хочет и, смутно угадывая начало нового сюжета, отправляется на поиски — себя, своих корней и правды о смерти матери. Театральный округ — дым и зеркала, и Джульетте предстоит узнать, до каких пределов способны дойти люди, чтобы некоторые истории не были рассказаны никогда, — и кто расплачивается за это жизнью.

"Yaqui Delgado wants to kick your ass." That’s what some girl tells Piddy Sanchez one morning before school. Too bad Piddy doesn’t even know who Yaqui Delgado is, let alone what she’s done to piss her off. All Piddy knows is that Yaqui hates her - and she better watch her back because Yaqui isn’t kidding. At first Piddy just focuses on trying to find out more about the father she’s never met and how to balance honors courses with her job at the neighborhood hair salon. But as the harassment escalates, avoiding Yaqui starts to take over Piddy’s life.