Mental Meditation

Liste de produits
  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    • Auteur(s): Jevan Pradas
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 12 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 10 évaluations
    • Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Reclaiming Your Body
    • Auteur(s): David Emerson, Elizabeth Hopper Ph.D.
    • Narrateur(s): Kate Marcin
    • Durée: 5 h et 12 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 15 évaluations
    • A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD...

    34,95 $ ou gratuit avec l'essai de 30 jours

    • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
    • Auteur(s): Self Help Guide
    • Narrateur(s): Claire Hayes
    • Durée: 4 h et 2 min
    • Date de publication: 2019-05-01
    • Langue: Anglais
    • 1 évaluation
    • Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
    • Auteur(s): Gregory F. George
    • Narrateur(s): Elizabeth Wilson
    • Durée: 1 h et 43 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • 1 évaluation
    • Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about. Do you know that meditation is much more than just yoga and staying silent? Listen to find out more....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Break Free from Chronic Worry and Reclaim Your Life
    • Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrateur(s): Tanya Eby
    • Durée: 11 h et 24 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 7 évaluations
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    18,92 $ ou gratuit avec l'essai de 30 jours

    • Meditations, Practices, and Skills for Awakening in Nature
    • Auteur(s): Micah Mortali, Stephen Cope - foreword
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 8 h et 9 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • Pas de évaluations
    • In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Missing What's Right in Front of You
    • Auteur(s): Kelly Boys
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 23 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 2 évaluations
    • In this compelling book, listeners will explore our many kinds of "blind spots", from the physical to the interpersonal: how we get them, how to reveal them, and how to work with our newfound awareness....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • 1 évaluation
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • Auteur(s): David G Shepherd
    • Narrateur(s): Brian Anderson-Payne
    • Durée: 3 h et 45 min
    • Date de publication: 2019-01-19
    • Langue: Anglais
    • 1 évaluation
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Emotional Intelligence x2, Cognitive Behavioral Therapy x2, How to Analyze People x2, Persuasion (Anger Management, NLP)
    • Auteur(s): Ryan James
    • Narrateur(s): Sam Slydell, Miguel Rodriguez
    • Durée: 9 h et 37 min
    • Date de publication: 2018-05-24
    • Langue: Anglais
    • 1 évaluation
    • Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Year of Self-Care to Focus on You
    • Auteur(s): Julie Montagu
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 48 min
    • Date de publication: 2018-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice....

    20,48 $ ou gratuit avec l'essai de 30 jours

    • 52 Ways to Find Peace of Mind
    • Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
    • Narrateur(s): Lisa Michelle Negron
    • Durée: 4 h et 31 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 1 évaluation
    • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....

    19,14 $ ou gratuit avec l'essai de 30 jours

    • Augmenter sa performance en sport par la pratique de la méditation de pleine conscience (Le mental dans le sport) [Increase Your Performance in Sport Through the Practice of Mindfulness Meditation (The Mind in Sport)]
    • Auteur(s): Marc Dugenie
    • Narrateur(s): Yoan Fournier Moreau
    • Série: Le mental dans le sport [The mind in sport], Livre 4
    • Durée: 4 h et 7 min
    • Date de publication: 2024-03-06
    • Langue: Français
    • Pas de évaluations
    • Saviez-vous qu’un simple changement d’état d’esprit pourrait vous permettre de booster vos performances ? Une minorité de sportifs ont adopté cet état d’esprit et c’est ce qui leur permet d’être là où ils en sont aujourd’hui.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Using Mindfulness and Meditation to Rewire Your Brain and Conquer Stress
    • Auteur(s): Brian Luke Seaward
    • Narrateur(s): Paul Aulridge, Brian Luke Seaward
    • Durée: 6 h et 40 min
    • Date de publication: 2025-12-11
    • Langue: Anglais
    • Pas de évaluations
    • Stress management expert Dr. Brian Luke Seaward shares practical, science-based methods for easing anxiety and building a more peaceful, resilient life.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
    • Auteur(s): Matt Gutman
    • Narrateur(s): Matt Gutman
    • Durée: 7 h et 41 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 4 évaluations
    • By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever suffered panic attacks...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Retraining Subconscious Awareness
    • Auteur(s): James H. Austin MD
    • Narrateur(s): Tim Lundeen
    • Durée: 8 h et 8 min
    • Date de publication: 2018-02-15
    • Langue: Anglais
    • Pas de évaluations
    • A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • How to Create a Powerful, Complete, and Peaceful Life
    • Auteur(s): Peter Ralston
    • Narrateur(s): Ryan Paige
    • Durée: 8 h et 57 min
    • Date de publication: 2025-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Provides contemplative practices and exercises to help you recognize how you cause your own suffering Explores the dynamics of the mind and how it sets the stage for distress Explains how mental states of suffering are created and how to control your mind to stop those thought...

    19,99 $ ou gratuit avec l'essai de 30 jours