Mind Body Medicine
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Wellth
- How I Learned to Build a Life, Not a Résumé
- Auteur(s): Jason Wachob
- Narrateur(s): Jason Wachob
- Durée: 4 h et 51 min
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mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth. “Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the...
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Wellth
- How I Learned to Build a Life, Not a Résumé
- Narrateur(s): Jason Wachob
- Durée: 4 h et 51 min
- Date de publication: 2016-03-01
- Langue: Anglais
- mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth. “Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the...
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19,11 $ ou gratuit avec l'essai de 30 jours
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Auteur(s): Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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20,35 $ ou gratuit avec l'essai de 30 jours
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The Power of Preparation for Surgery
- Getting Your Mind and Body Ready for an Operation and Beyond
- Auteur(s): Dr. Sunil Kumar, Dr. Toni Brunning
- Narrateur(s): Christopher Dukes
- Durée: 4 h et 44 min
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An indispensable guide for anyone awaiting surgery, and their support network. This book is your companion in navigating one of life's challenging phases with positivity and empowerment.
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The Power of Preparation for Surgery
- Getting Your Mind and Body Ready for an Operation and Beyond
- Narrateur(s): Christopher Dukes
- Durée: 4 h et 44 min
- Date de publication: 2024-04-19
- Langue: Anglais
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An indispensable guide for anyone awaiting surgery, and their support network. This book is your companion in navigating one of life's challenging phases with positivity and empowerment.
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16,83 $ ou gratuit avec l'essai de 30 jours
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Into the Heart of Health
- Reaching Your Health Threshold, an Unshakeable Balance in Mind, Body, and Emotions
- Auteur(s): Dr. Evelyne Leone
- Narrateur(s): Simone Brooks
- Durée: 4 h et 26 min
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In a society where fear has spread like wildfire, the surge in stress-induced illnesses should come as no surprise. To achieve harmonious health, we need to bring the mind and body to a less reactive state, where the stress cascade won’t be initiated. Dr. Evelyne Leone guides us to the health threshold—the unshakable balance in body, mind, and spirit—with Into the Heart of Health.
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Into the Heart of Health
- Reaching Your Health Threshold, an Unshakeable Balance in Mind, Body, and Emotions
- Narrateur(s): Simone Brooks
- Durée: 4 h et 26 min
- Date de publication: 2024-01-10
- Langue: Anglais
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In a society where fear has spread like wildfire, the surge in stress-induced illnesses should come as no surprise. To achieve harmonious health, we need to bring the mind and body to a less reactive state, where the stress cascade won’t be initiated....
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16,54 $ ou gratuit avec l'essai de 30 jours
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The Neurology of Mind/Body Health: A Brief Look at the Brain
- The Innovations in Mind/Body Therapies, Book 3
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 32 min
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If you want to understand how the mind talks to the rest of the body, you must first grasp how the brain works and how it creates a two-way dialogue. This audiobook is a brief introduction to that subject, while providing sufficient information so that you can understand the role that the mind/ brain plays in directing physical health.
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The Neurology of Mind/Body Health: A Brief Look at the Brain
- The Innovations in Mind/Body Therapies, Book 3
- Narrateur(s): Dr. Tim Brunson
- Série: The Innovations in Mind/Body Therapies, Livre 3
- Durée: 32 min
- Date de publication: 2020-05-08
- Langue: Anglais
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If you want to understand how the mind talks to the rest of the body, you must first grasp how the brain works and how it creates a two-way dialogue....
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8,08 $ ou gratuit avec l'essai de 30 jours
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Marijuana Effects
- Exposing Marijuana’s Secrets and How It Effects Our Mind, Body and Soul
- Auteur(s): Joshua Crabtree
- Narrateur(s): Mike Thomas
- Durée: 5 h et 6 min
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Discover why more executives, professionals, everyday people, and discerning adults are turning to marijuana as a more natural pain-relief solution than ever before. If you could treat common problems mindfully and carefully without getting high or having any harmful side effects, would you? Did you know doctors readily prescribed marijuana right up until 1937 and that this useful plant got swept up in a politically-driven anti-drug movement?
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Marijuana Effects
- Exposing Marijuana’s Secrets and How It Effects Our Mind, Body and Soul
- Narrateur(s): Mike Thomas
- Durée: 5 h et 6 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Discover why more executives, professionals, everyday people, and discerning adults are turning to marijuana as a more natural pain-relief solution than ever before....
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17,88 $ ou gratuit avec l'essai de 30 jours
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The Survivor's Mindset
- Kick-start your health with the power of your mind and body
- Auteur(s): Bernadette Bohan
- Narrateur(s): Aoife McMahon
- Durée: 6 h et 59 min
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These real stories from real people vividly illustrate how lifestyles can be restructured both physically and mentally to help you recover from, and indeed prevent, illness. Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it’s not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing.
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The Survivor's Mindset
- Kick-start your health with the power of your mind and body
- Narrateur(s): Aoife McMahon
- Durée: 6 h et 59 min
- Date de publication: 2020-09-01
- Langue: Anglais
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These real stories from real people vividly illustrate how lifestyles can be restructured both physically and mentally to help you recover from, and indeed prevent, illness....
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19,88 $ ou gratuit avec l'essai de 30 jours
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Guided Meditation Collection for Self-Healing, Mindfulness, and Stress Relief
- Beginner-Friendly Guided Meditations for Deep Relaxation, Healing to Calm Your Mind and Body
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 9 h et 15 min
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Unlock the transformative power of guided meditation with this specially curated collection designed to nourish your body, calm your mind, and rejuvenate your spirit. Whether you’re searching for inner peace, emotional healing, or simply a moment of calm amidst life’s daily stresses, this all-encompassing guide offers exactly what you need. It’s more than just a meditation resource—it’s a complete toolkit for self-healing and personal growth that will guide you toward a more balanced, peaceful life.
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Guided Meditation Collection for Self-Healing, Mindfulness, and Stress Relief
- Beginner-Friendly Guided Meditations for Deep Relaxation, Healing to Calm Your Mind and Body
- Narrateur(s): Loula Love
- Durée: 9 h et 15 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Unlock the transformative power of guided meditation with this specially curated collection designed to nourish your body, calm your mind, and rejuvenate your spirit.
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23,51 $ ou gratuit avec l'essai de 30 jours
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Somatic Therapy Simplified
- Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
- Auteur(s): Linda Lee Smith
- Narrateur(s): Scott LeCote
- Durée: 4 h et 48 min
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Do you feel it is challenging to manage chronic stress and emotional balance as you age? Introducing "Somatic Therapy Simplified: Empower your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release and Emotional Balance" – your compassionate guide to healing and thriving through somatic therapy.
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Somatic Therapy Simplified
- Empower Your Mind & Body with Effortless Holistic Healing for Mindfulness, Stress Release, and Emotional Balance
- Narrateur(s): Scott LeCote
- Durée: 4 h et 48 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Discover life-changing holistic healing for mindfulness and emotional balance through the power of Somatic Therapy – even if you've struggled with stress your entire life!
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16,83 $ ou gratuit avec l'essai de 30 jours
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Auteur(s): Jack Canfield, Mark Victor Hansen, D'ette Corona, Autres
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
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Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
- Date de publication: 2011-09-01
- Langue: Anglais
- Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year....
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22,85 $ ou gratuit avec l'essai de 30 jours
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Recovery Affirmations
- Positive Daily Affirmations for Ill Individuals to Increase the Healing Capacity of their Mind and Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 29 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Recovery Affirmations
- Positive Daily Affirmations for Ill Individuals to Increase the Healing Capacity of their Mind and Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Larry Oliver
- Durée: 29 min
- Date de publication: 2016-06-13
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Auteur(s): Judy Keys
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
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So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
- Date de publication: 2020-06-17
- Langue: Anglais
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Do you want to learn how Buddhism uses yoga techniques and the energy of crystals to balance the chakra system and harmonize mind and body? If yes, then keep reading....
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16,69 $ ou gratuit avec l'essai de 30 jours
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Heaven in the Now
- A Journey Through Mind, Body & Soul
- Auteur(s): Chad D McKinney
- Narrateur(s): Chad D McKinney
- Durée: 5 h et 13 min
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Why do so many of us postpone life until after death? What makes it so difficult to enjoy right now? This can be traced to a lack of presence. Rushing for tomorrow while forgetting today. Understanding presence requires an investigation into the conditioning mechanisms forming our identity and skewing our perception.
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Heaven in the Now
- A Journey Through Mind, Body & Soul
- Narrateur(s): Chad D McKinney
- Durée: 5 h et 13 min
- Date de publication: 2021-02-25
- Langue: Anglais
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Why do so many of us postpone life until after death? What makes it so difficult to enjoy right now? This can be traced to a lack of presence....
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18,06 $ ou gratuit avec l'essai de 30 jours
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The Mind, Surgery, and Recovery
- Your Quick Guide to Preparing the Mind for Surgery and a Rapid Recovery (Innovations in Mind/Body Therapies, Book 9)
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 30 min
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This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal. This is the ninth book in this series. The Innovations in Mind/Body Therapies series is a collection of ten short-listen books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.
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The Mind, Surgery, and Recovery
- Your Quick Guide to Preparing the Mind for Surgery and a Rapid Recovery (Innovations in Mind/Body Therapies, Book 9)
- Narrateur(s): Dr. Tim Brunson
- Série: The Innovations in Mind/Body Therapies, Livre 9
- Durée: 30 min
- Date de publication: 2020-12-10
- Langue: Anglais
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This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal....
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8,08 $ ou gratuit avec l'essai de 30 jours
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Peace and Tranquility Found
- Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
- Auteur(s): Tranquility L.H. Hill
- Narrateur(s): Leah L.H. Hill EdD
- Durée: 4 h et 13 min
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Need to chill out? Stress leaving you with no relief? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself, build self-esteem, improve your sleep, how-tos on developing your own mantras, 75 positive affirmations, introduction to chakras, mindfulness meditation, and background about meditation and how it can help you live your best life. With practice you will be able to harness the power of yourself. You will be able to chill, relax, recover, and release.
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Peace and Tranquility Found
- Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
- Narrateur(s): Leah L.H. Hill EdD
- Durée: 4 h et 13 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Need to chill out? Stress leaving you with no relief? Anxious all the time? Need an easy beginner-friendly guided meditation? Or are you an advance practice meditator? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself....
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16,54 $ ou gratuit avec l'essai de 30 jours
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Auteur(s): Guy Joseph Ale, Claire Bloom - director
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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Common sense meets science and faith
- Écrit par KT42 le 2024-05-15
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
- Date de publication: 2018-04-16
- Langue: Anglais
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them....
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19,87 $ ou gratuit avec l'essai de 30 jours
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Ageless Body, Clear Mind: The Complete 2-in-1 Guide to Clean Eating, Anti-Aging Habits & 200 Herbal Remedies for Natural Health and Wellness
- Live Clean, Boost Energy, Improve Mental Clarity
- Auteur(s): Shirley Williams
- Narrateur(s): Taylor Ryan Craig, Tom Brooks
- Durée: 6 h et 27 min
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Unlock the Secrets to Lasting Health, Youthful Vitality, and Mental Clarity — Naturally. Are you ready to feel younger, think sharper, and live longer—without relying on pills, fads, or complicated routines? Ageless Body, Clear Mind is your ultimate 2-in-1 guide to transforming your health from the inside out using clean eating, anti-aging rituals, and 200 powerful herbal remedies that have stood the test of time.
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Ageless Body, Clear Mind: The Complete 2-in-1 Guide to Clean Eating, Anti-Aging Habits & 200 Herbal Remedies for Natural Health and Wellness
- Live Clean, Boost Energy, Improve Mental Clarity
- Narrateur(s): Taylor Ryan Craig, Tom Brooks
- Durée: 6 h et 27 min
- Date de publication: 2025-06-24
- Langue: Anglais
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Unlock the secrets to lasting health, youthful vitality, and mental clarity — naturally.
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19,61 $ ou gratuit avec l'essai de 30 jours
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Ayurveda
- The Complete Guide to Ayurvedic Principles. Heal Your Body and Balance Your Mind with Natural Remedies and Mindfulness Meditation
- Auteur(s): Indra Prakasa Johnson
- Narrateur(s): Kristin Myers
- Durée: 4 h
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Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises! In simpler terms, it works to bring various benefits. If you’ve never come across words like “dosha”, “vata”, “pitta”, “kapha”, “ama”, and others, don’t worry. By the end of this book, you will know exactly what each one means and how they matter in making you healthy!
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Ayurveda
- The Complete Guide to Ayurvedic Principles. Heal Your Body and Balance Your Mind with Natural Remedies and Mindfulness Meditation
- Narrateur(s): Kristin Myers
- Durée: 4 h
- Date de publication: 2020-02-18
- Langue: Anglais
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Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises....
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16,69 $ ou gratuit avec l'essai de 30 jours
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Chakra Meditation All Day Relaxation
- Look Inside Yourself Through Meditation for a Better Balance of Mind and Body
- Auteur(s): Bryan Knight
- Narrateur(s): Angela Paterson
- Durée: 3 h et 25 min
- Version intégrale
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In this book, you will learn everything you need to know about how chakra meditation can detoxify and unclog your body’s energy points, so you can enhance your vitality, relax better, and empower yourself to take control of your life!
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Chakra Meditation All Day Relaxation
- Look Inside Yourself Through Meditation for a Better Balance of Mind and Body
- Narrateur(s): Angela Paterson
- Durée: 3 h et 25 min
- Date de publication: 2021-06-30
- Langue: Anglais
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In this book, you will learn everything you need to know about how chakra meditation can detoxify and unclog your body’s energy points, so you can enhance your vitality, relax better, and empower yourself to take control of your life....
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15,11 $ ou gratuit avec l'essai de 30 jours
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The Spiritual Road to Healing
- Unlocking the Power of Your Mind, Body, and Soul
- Auteur(s): Grace B. Mickle
- Narrateur(s): Emily Murphy
- Durée: 3 h et 26 min
- Version intégrale
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Are you struggling with physical or emotional pain and looking for a holistic approach to healing? Perhaps you are tired of feeling stuck, overwhelmed, or disconnected from your true self. Finding inner peace and balance can often seem elusive in a world filled with stress, anxiety, and uncertainty. But it doesn't have to be If you want to discover the transformative power within you and unlock a life of profound healing, joy, and spiritual fulfillment, then this is the book for you!
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The Spiritual Road to Healing
- Unlocking the Power of Your Mind, Body, and Soul
- Narrateur(s): Emily Murphy
- Durée: 3 h et 26 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Within this audiobook are practical tools and techniques for cultivating self-awareness, self-compassion, and resilience to aid you on your journey to discovering a new sense of purpose and meaning in your life....
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15,58 $ ou gratuit avec l'essai de 30 jours
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