Mind Improvement

El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.

Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.

Are you tired of experiencing feelings of loss and sadness? Are negative thoughts interfering with your daily activities? Nobody should have to live their lives feeling depressed, sad, and feeling empty. Negative situations do happen to everyone, but Jesus empowers us to live above every and any circumstance.

No, you don’t have to worry so much. Here’s how to fix negative thought patterns and stop overthinking for good! You’re not alone: Around three in four people tend to overthink. Overthinking actually drains your energy and prevents you from solving the problems you’re worrying about. So...can you break free from the downward spiral of overthinking? Yes! This audiobook is a comprehensive guide to understanding and managing overthinking. It will empower you with practical strategies that will help you stop worrying and focus on happy, productive thoughts.

Utilize these life hacks to live your best life! Sound interesting? The author thinks so too! Listen to 550 Life Hacks and learn about motivation and inspiration!

This life-transforming audiobook will teach you how to reprogram yourself in seven simple steps. The truth is that our daily life is governed by habits, not conscious choices. Fortunately, modern psychological science has discovered step-by-step techniques to change these habits. You analyze them using a specific procedure, tweak a few details, and boom! All of a sudden, you’re excited about going to the gym, and you automatically go to bed earlier, and you’ve given up smoking.

As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams. You are here because you are ready to stop the negative self-talk in order to bring positivity into your life. Are you wondering why you can't attract any of your goals into your life? Do you wish you lived in abundance when it comes to your health, money, relationships, and overall wellbeing?

How would your life change if you could discover a surprisingly simple way to become a millionaire? No matter how unrealistic, complicated, or out of grasp this may feel right now, you will learn how to finally reach your goals and attract the wealth you truly deserve. Even if you’re worried that becoming a millionaire just isn’t for you or you’ve been thinking about giving up on your dream, this book will empower you.

You're already great. You're already powerful. You've got everything you need to achieve everything you want. You just need to shed the unhelpful conditioning that life has thrown on top of you. It's time for the powerful true confident you to emerge! This book shows you 19 simple thoughts and practical actions that will lead you back to your natural state of self-confidence, healthy self-esteem, and genuine self-love.

Discover powerful affirmations and self-talk techniques to attract your best life, even if you think it's impossible now. Are you ready to reclaim your mind and make it work for you? Whether you realize it or not, you are constantly affirming something, but if you're like most people, you probably unconsciously keep affirming what you don't want. It's time to say "no" to all those hidden limiting beliefs and self-sabotage and finally empower your self-talk, reprogram your subconscious mind, and become the conscious creator of your reality with positive affirmations.

Are you sick of losing focus and feeling overwhelmed? You’re not alone. You may be a night owl who wishes to be a morning person. Or you may be a junk-food lover who fancies eating clean every day. We all go through a burning desire to change our habits now and then. But this seems to be such a daunting task. This is precisely what many people go through when we wish to get rid of our bad habits and build good ones. When you understand habits and how small changes in habits work, you can accomplish much more in life.

Self-care can take many forms, but speaking life into yourself in the morning with morning affirmations goes a long way. It's been proven that your mental state, rather than your physical state, has a direct influence on your actions - what you do (or don't do).

Heal to Health looks at ways we can heal to optimise our health individually and as a society. We are carrying trauma, stress, and anxiety - now it's time to release the trauma and heal our lives. We are now in an age where we have all the tools to optimise our life, but we do not have the right mindset for these tools. Our technology is getting an upgrade, so why can’t our mindsets.

A memoir and self-help book about how to sidestep the mental traps we fall into: dead-end jobs, finding love, taking risks, happiness, managing your time, communicating, making decisions, judging ourselves and others.

In this audiobook, we will try and reframe your thoughts so you can better understand the reason you hold onto certain items and make them more important than they actually are. Even if you have tried and failed to tackle that mountain of clothes that are invading your bedroom or your schedule isn’t conducive to tidying up, this audiobook will give you the simple tools to start decluttering your life and in time reclaim the control you have given away.

Most people have come into contact with a deadly and deceptive narcissist at some point during their life. You might not have recognized that the person was a narcissist. But you might have recognized his meanness, inflexibility, tough exterior, Machiavellian ways, chronically unhappy demeanor, death stare, and his envy of you. The narcissist wants what you have. He wants it when he wants it. If he doesn't get it, he will throw a monstrous tantrum that will shatter your life. You don't think that the narcissist is as dangerous as he truly is. The truth is, you may truly never recover.

The human brain - one of the most mysterious part of human organism. It's not fully studied. Mysteries of memory, imagination, erudition - this is what mankind has long interested. From this book you will learn what's inside the brain, how to use its hidden resources, how to use your brain for 100%!

Do you wish you could lead a mindful life where you're completely present for yourself, completely aware of what you're doing and not reactive to the noise and distractions of your surroundings? No matter where you lie on the spectrum of life, mindfulness is always the end goal - and it should be. The good news is that you can be mindful regardless of how busy your schedule is: all you need is a few minutes to find quietude and joy in your frantic life.

Everyone performs certain routine tasks automatically. Driving a car would be awkward indeed if one had to think newly of every tiny procedure. But what happens when someone puts a whole field of thought and action “on automatic”? His education, for example? Or his work? Or even his entire life? The answers are here and they open a completely new perspective on the mind.

This recording shows why Deepak Chopra is considered one of the great pioneers in the field of mind-body medicine. Here he offers compelling answers to the eternal questions of identity, origin, and meaning. His premise is that people make the mistake of relying on their senses to define their experience of reality. This limits their interactions and makes them prisoners, out of touch with realities that lie beyond the material world.