Mind Wellness

Liste de produits
    • The Origins and Healing of Attention Deficit Disorder
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 11 h et 38 min
    • Date de publication: 2023-07-04
    • Langue: Anglais
    • 4.5 out of 5 stars 88 évaluations
    • The breakthrough guide to understanding, treating, and healing attention deficit disorder, from renowned mental health expert and speaker, Dr. Gabor Maté.

    33,22 $ ou gratuit avec l'essai de 30 jours

    • Understanding Anxiety and Depression
    • Auteur(s): Scientific American
    • Narrateur(s): Mack Sanderson, Lauren Ezzo
    • Durée: 5 h et 16 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, and more....

    14,87 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): BBC Studios
    • Narrateur(s): Kimberley Wilson
    • Durée: 2 h et 41 min
    • Date de publication: 2025-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....

    8,18 $ ou gratuit avec l'essai de 30 jours

    • Psychology and the Chakra System as a Path to the Self
    • Auteur(s): Anodea Judith
    • Narrateur(s): Laura Jennings
    • Durée: 16 h et 50 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 5 out of 5 stars 67 évaluations
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    25,05 $ ou gratuit avec l'essai de 30 jours

    • Exploring the Silent Epidemic of Obsessive Bad Thoughts
    • Auteur(s): Lee Baer
    • Narrateur(s): Michael Quinlan
    • Durée: 4 h et 43 min
    • Date de publication: 2022-02-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....

    13,12 $ ou gratuit avec l'essai de 30 jours

    • An Interdisciplinary Handbook of Psychological Research Processes and Their Significance
    • Auteur(s): Stephen Jonathan Lewis
    • Narrateur(s): Linda Summer Harrison
    • Durée: 1 h et 2 min
    • Date de publication: 2025-07-25
    • Langue: Anglais
    • Pas de évaluations
    • Through the use of methodical investigation, the psychology underwent a transition from philosophical debate to empirical science. Although the ultimate objective of understanding the mind has changed, the purpose of this field has always been to investigate and explain human experience kindly.

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Bessel van der Kolk M.D.
    • Narrateur(s): Sean Pratt
    • Durée: 16 h et 15 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 982 évaluations
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    29,14 $ ou gratuit avec l'essai de 30 jours

    • Thriving in a World That Wasn’t Designed For You
    • Auteur(s): Jenara Nerenberg
    • Narrateur(s): Tegan Ashton Cohan
    • Durée: 6 h et 37 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 130 évaluations
    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

    24,46 $ ou gratuit avec l'essai de 30 jours

    • Exploring the Productivity Benefits of Meditation
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 118 évaluations
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    25,98 $ ou gratuit avec l'essai de 30 jours

    • How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
    • Auteur(s): Jonathan Haidt, Greg Lukianoff
    • Narrateur(s): Jonathan Haidt
    • Durée: 10 h et 6 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 5 out of 5 stars 1 031 évaluations
    • A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
    • Auteur(s): Annie Grace
    • Narrateur(s): Annie Grace
    • Durée: 7 h et 28 min
    • Date de publication: 2018-01-02
    • Langue: Anglais
    • 4.5 out of 5 stars 631 évaluations
    • Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

    23,31 $ ou gratuit avec l'essai de 30 jours

    • Change Your Thinking, Change Your Life
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 4 h et 59 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 132 évaluations
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Medical Doctor's Spiritual and Scientific Guide to Wellness
    • Auteur(s): Dr. Beatriz Olson
    • Narrateur(s): Dr. Beatriz Olson, Dr. Eric Olson
    • Durée: 8 h et 15 min
    • Date de publication: 2025-06-26
    • Langue: Anglais
    • Pas de évaluations
    • In Mind Body Secrets, Dr. Beatriz Olson—a board-certified endocrinologist and mind-body medicine expert—bridges cutting-edge science with ancestral wisdom to help you conquer modern epidemics like obesity, diabetes, burnout, and depression.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Novel
    • Auteur(s): Nathan Hill
    • Narrateur(s): Ari Fliakos
    • Durée: 18 h et 56 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit....

    32,14 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • Auteur(s): Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
    • Durée: 9 h et 31 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    23,99 $ ou gratuit avec l'essai de 30 jours

  • 41,67 $ ou gratuit avec l'essai de 30 jours

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    37,28 $ ou gratuit avec l'essai de 30 jours

    • How Relationships and the Brain Interact to Shape Who We Are
    • Auteur(s): Daniel J. Siegel M.D.
    • Narrateur(s): Fred Stella
    • Durée: 31 h et 40 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience....

    42,97 $ ou gratuit avec l'essai de 30 jours

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Tom Parks
    • Durée: 9 h et 57 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 40 évaluations
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The Healing of Consciousness
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 33 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

    22,26 $ ou gratuit avec l'essai de 30 jours