Modern Relationships

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Each time she knelt to "catch" another wriggling baby - nearly 3,000 times during her remarkable career - California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room.

The Strategy of No Strategy is your guide to profound clarity, lasting impact, and deep ease, not through exhausting effort, but through strategic stillness. Rooted in the timeless wisdom of Laozi’s Tao Te Ching and the living rhythm of modern Taoism, this transformative book by bestselling author ShaoLan reveals how mindfulness, precise timing, invisible preparation, and quiet awareness help you lead with authentic power and live with calm, unshakable confidence.

Unlock the secrets to creating your dream life with 101 Manifestation Techniques, a simple and easy-to-follow guide to mastering the power of the Law of Attraction. This audiobook features both contemporary and ancient practices, making it your ultimate toolkit for aligning your energy, focusing your intentions, and turning your desires into reality.

Mindfulness is everywhere—touted as an essential part of a healthy lifestyle like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: “Now what?” For anyone who has sensed the potential for something much deeper and more profound than stress relief within the stillness of the present moment, expert teacher Andrew Holecek presents an essential guidebook on what is possible in the vast, transformative world of meditation beyond mindfulness.

In 'Divine Feminine Unveiled,' embark on a profound journey of spiritual growth, emotional healing, and self-discovery. As women today navigate through the complexities of life, there's a yearning for a deeper connection with their feminine essence. This book serves as a guiding light, offering practical techniques, insightful exercises, and profound wisdom to help you tap into your divine feminine energy and reclaim your innate power.

In 1902, self-taught British philosopher and author James Allen published this inspirational essay based on the Bible verse "As a Man thinketh in his heart, so is he." This slender volume (only 68 pages) has been a popular classic ever since. Allen preached the importance of people taking responsibility for themselves and their actions as well as using determination to improve the mind. The most frequently quoted lines from the book include: "Men do not attract what they want, but what they are" and "A man is literally what he thinks, his character being the complete sum of all his thoughts."

In the bestselling tradition of The Presidents Club and Presidential Courage, White House history as told through the stories of the best friends and closest confidants of American presidents. Here are the riveting histories of myriad presidential friendships, among them: Abraham Lincoln and...

Una guía esencial para vivir mejor a modo de conversación con el antiguo esclavo convertido en maestro que fue Epicteto. No sabemos qué te ha llevado a sentir curiosidad por este libro. Tal vez estés pasando por una etapa con un alto nivel de estrés. Quizás sufres una gran saturación de trabajo. O estás empezando a com - prender las responsabilidades que conlleva tener un hijo. O pue - de que estés viviendo una tormenta emocional como consecuencia de una nueva relación fallida. Sea lo que sea, seguro que puedes encontrar las palabras justas dentro de la sabiduría estoica.

The follow-up to the runaway bestsellers ON DUBLIN STREET and DOWN LONDON ROAD Despite her outgoing demeanor, Olivia is painfully insecure around the opposite sex—usually, she can’t get up the nerve to approach guys she’s interested in. But moving to Edinburgh has given her a new start...

Brought to you by Penguin. ‘The first time, I'm afraid: of things falling into place, of knowing deeply that this is right. That all along I've been fighting a tide that with one wave would wipe out ordinary life.’ Sheffield. 2019. Evie and her husband wait in a shopping centre coffee shop...

Kat has it all - money, success, recognition, influence - except the one thing she desperately desires: a fulfilled life. A business entrepreneur in the high-end sportswear industry, Kat is driven in relentless pursuit of ever-greater success. The two anchors in Kat's frenzied life have been her father; a famous baseball pitcher turned team manager, and her son, who is following in his grandfather's footsteps. When both anchors become unstable, Kat's life tips dangerously out of balance.

Adulting is hard—until you have the right skills. No one hands you a manual on how to navigate life after high school. Suddenly, you're expected to manage money, build relationships, stay productive, and handle stress—all without losing your sanity. If you've ever felt unprepared or overwhelmed, Modern Life Skills for Young Adults 2.0 is the guide you need.

Funny, fast-paced, and full of solid and practical ideas and advice, Welcome to Fatherhood dives right into the challenges that many modern dads-to-be face as they try to partner up with their pregnant significant others. Not just another take on the “be helpful and supportive” mantra most books preach, this book gets right to the point and gives dozens of specific and detailed tips, tricks, tools, and techniques to help you meet and exceed all of today’s expectations.

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.

Raising secure and confident kids using best parenting practices from the past. Does it ever seem to you like kids these days are in control of their parents? Having a strong sense of yourself as a parent is key to raising a resilient, independent, thoughtful, and solution-focused child. But over the last several generations, parents have been immersed in the well-intentioned idea that parenting should be child centered rather than adult centered.

Traditional family structures are adapting to make room for children conceived in previously unimaginable ways. Whole industries and internet-enabled communities are being built around reproductive technologies. And there's more change coming as science continues to move forward. Combining intimate personal stories with cutting-edge research, Reconceptions invites listeners to reconsider their own ideas about parenthood and embrace a new vision of the meaning of family.

’Tis the season for mistletoe and holly, Santa . . . and suspense. And the gift that keeps on giving is Ice: premier thriller author Linda Howard’s breathless tale of a man, a woman, and a battle for survival against an unforgiving winter–and an unrelenting killer. Oh what fun it is to...

Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as a parent and explains how to solve them - without fuss, without stress, and without harming your child by using unnecessary medicines or interventions.

How (Not) to Have an Arranged Marriage is written and read with poignant honesty by Dr Amir Khan, bestselling author of The Doctor Will See You Now. Heartwarming and hilarious, it follows the adventures of a young Muslim student doctor, torn between his traditional family and his whirlwind...