Modern Wisdom Ancient

This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras is unique in that it offers an interactive experience through external resources that link the listener to meditations and physical practices that bring each sutra to life. This book is filled with insights that encourage introspection, self-discovery, and personal growth.

The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.

It has been proclaimed many times, but perhaps never more convincingly than now, when every news cycle seems to deliver further confirmation of a world gone mad. Is this the endgame? Author Spencer Klavan is a classicist, with a Ph.D. from Oxford, and a deep understanding of the West. His analysis: The situation is dire. But every crisis we face today, we have faced before. And we can surmount each one. Klavan brings to the West’s defense the insights of Plato, Aristotle, the Bible, and the Founding Fathers to show that in the wisdom of the past lies hope for the future.

What are the secrets to a contented life? One of Rome's greatest and most influential poets, Horace (65-8 BCE) has been cherished for more than 2,000 years not only for his wit, style, and reflections on Roman society, but also for his wisdom about how to live a good life - above all else, a life of contentment in a world of materialistic excess and personal pressures. In How to Be Content, Stephen Harrison provides fresh, contemporary translations of poems from across Horace's works that continue to offer important lessons about the good life, friendship, love, and death.

Nikos Pappas deciphers the teachings of foundational Greek philosophers like Socrates, Plato, and Aristotle, and shows you how their principles can revolutionize your everyday life. From ethical dilemmas and personal growth to the quest for a fulfilling life, this book offers practical insights for anyone looking to navigate the modern world with the wisdom of the ancients.

In the winelands of 16th-century Germany, Obsopoeus witnessed the birth of a poisonous new culture of bingeing, hazing, peer pressure, and competitive drinking. Alarmed, and inspired by the Roman poet Ovid's Art of Love, he wrote The Art of Drinking (1536), a how-to manual for drinking with pleasure and discrimination. In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus' text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages.

Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived.

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience. Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

Dive into The Ancient Wi-Fi: Timeless Wisdom, Modern Joy, a captivating audiobook that bridges the mystical past with the digital present. Uncover forgotten secrets of connection—spiritual and technological—as ancient sages reveal how their wisdom can spark joy in our hyper-connected world. With vivid narration, this journey through time will inspire you to find balance, meaning, and happiness in the age of endless notifications. Perfect for seekers of truth and tech lovers alike.

Prepare to hear ideas you've never considered. This ancient vision is new again, and adopting it today will take a complete family revision. But few are able to locate the root of the problem. This audiobook offers a surprising perspective. Maybe the way forward for the family can be found in the past. The Bible provides a lost family blueprint that is almost entirely unknown by modern Christians.

Whether you're a philosophy enthusiast with a sense of humor or someone who's tired of being told your emotions are "irrational judgments," Stoic This delivers ancient wisdom with modern wit and just the right amount of mockery.

Explore Marcus Aurelius' enduring wisdom with "Stoic Quotes About Life, Love & Success," a fascinating anthology chosen by Boris Mullayev. The stoic ideas of ancient Rome and the unrelenting demands of modern life are bridged by this deep collection of wisdom. Listeners will learn how the Stoic principles of virtue, self-control, and reason may set the groundwork for happiness and personal development through Mullayev's insightful comments. Discover how to separate oneself from the turmoil of the outside world and discover inner calm, just as Aurelius did more than two millennia ago.

An entertaining and enlightening anthology of classical Greek and Roman writings on animals—and our vital relationships with them.

Whether you farm or garden, live in the country or long to move there, or simply enjoy an occasional rural retreat, you will be delighted by this cornucopia of writings about living and working on the land, harvested from the fertile fields of ancient Greek and Roman literature. An inspiring antidote to the digital age, How to Be a Farmer evokes the beauty and bounty of nature with a rich mixture of philosophy, practical advice, history, and humor.

Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.

Sit back, relax, meditate, and enjoy the ride. Yes, Stoicism is a philosophy. Better yet? One that can be easily be applied and can change your life forever. This audiobook contains a detailed explanation of the philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe Stoicism in such real-life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

Today's man is in an identity crisis. With a never-ending barrage of confusing, condescending, and condemning voices telling him who he is and who he isn't, it can feel impossible to discover who he was made to be. Men were made to be kings, to protect the light, fight the darkness, and rule well the domain God has given them. Drawing on the ancient tradition of an older and wiser ruler passing on his wisdom, like Solomon in the book of Proverbs, Nathan Clarkson offers young men forty short and to-the-point letters for the journey.