Modern Wisdom

You wake up, and the world is already throwing a whirlwind of chaos your way. From the boss’s never-ending demands to the endless juggle of responsibilities, life can feel like a high-wire act without a safety net. Yet, amid the madness, there's an unseen power waiting to be unleashed— Enter stoicism, your new life coach with a fabulous toga and a snazzy philosophy.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

In this classic account of madness, Michel Foucault shows once and for all why he is one of the most distinguished European philosophers since the end of World War II. Madness and Civilization, Foucault's first book and his finest accomplishment, will change the way in which you think about society. Evoking shock, pity, and fascination, it might also make you question the way you think about yourself.

One of the most influential Roman perspectives on religion came from a nonreligious belief system that is finding new adherents even today: Stoicism. How did the Stoics think about religion? In How to Think About God, Philip Freeman presents vivid new translations of Cicero's On the Nature of the Gods and The Dream of Scipio. In these brief works, Cicero offers a Stoic view of belief, divinity, and human immortality, giving eloquent expression to the religious ideas of one of the most popular schools of Roman and Greek philosophy.

This collection of popular newspaper columns by award-winning journalist William Leon Wright present listeners to an enlightening fresh approach to reasoning on the scriptures. You listen. You reason. You decide. Enjoy an entertaining examination of both the Bible and proven science in relation to creation and evolution! Bible Knowledge 101 offers fact-based information without rhetoric or histrionics. This audio book offers the truth that many religions have chosen to ignore, while educating and entertaining listeners of all ages!

Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all - and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.

Born a slave, the Roman Stoic philosopher Epictetus (c. 55-135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In How to Be Free, A. A. Long - one of the world's leading authorities on Stoicism and a pioneer in its remarkable contemporary revival - provides a superb new edition of Epictetus's celebrated guide to the Stoic philosophy of life (the Encheiridion) along with a selection of related reflections in his Discourses.

The ancient biographer and essayist Plutarch thought deeply about the leadership qualities of the eminent Greeks and Romans he profiled in his famous - and massive - Lives, including politicians and generals such as Pericles, Alexander the Great, Julius Caesar, and Mark Antony. Luckily for us, Plutarch distilled what he learned about wise leadership in a handful of essays, which are filled with essential lessons for experienced and aspiring leaders in any field today.

For millennia, people have utilized plants as foods, medicines, hallucinogens, clothing, shelter, perfumes, dyes, and even poisons. In the Caribbean, medicinal and practical use of plants began with its first inhabitants, the Amerindians. New plants and knowledge were introduced through both triangular trade with Asia, Africa, and Europe and the enslavement of Africans and Indians from Southeast Asia, culminating in the modern-day system of Caribbean herbalism. Caribbean Herbalism tells the rich and complex stories of Caribbean people and the plants that have sustained them.

Uncover the timeless wisdom of the ages and equip yourself to navigate the complexities of our times. Ancient writings have been largely forgotten as we find ourselves in an age of information overload, as never before. Yet, in the midst of extraordinary data accessibility, where do we look to find the wisdom we need to live happy, successful and fulfilled lives?

What if you could practice magick anytime, without the use of ceremonial spells, altars, or magickal tools? Items such as candles, special ingredients, and exotic symbols are necessary to perform many types of magick, but these items aren't always feasible, attainable, or even available. The purest form of magick—tapping into your own energetic awareness to create change—is accessible simply through the power of your will. Popular author Christopher Penczak explains how to weave natural energies into every facet of life by inspiring listeners to explore their own individual willpower.

In a world where social media, online relationships, and relentless self-absorption threaten the very idea of deep and lasting friendships, the search for true friends is more important than ever. In this short book, famous Roman politician and philosopher Cicero offers a compelling guide to finding, keeping, and appreciating friends. With wit and wisdom, Cicero teaches not only how to build friendships but also why they must be a key part of our lives. For, as Cicero says, life without friends is not worth living.

What if the path to a meaningful life isn't about what happens to you, but how you respond? Learn to master your mindset when it matters most. The Stoic Habit offers a practical pathway to developing the strength of character needed to handle any of life's challenges with wisdom and purpose. For...

In 'Divine Feminine Unveiled,' embark on a profound journey of spiritual growth, emotional healing, and self-discovery. As women today navigate through the complexities of life, there's a yearning for a deeper connection with their feminine essence. This book serves as a guiding light, offering practical techniques, insightful exercises, and profound wisdom to help you tap into your divine feminine energy and reclaim your innate power.

Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.

This book is an exploration of the wisdom in the Viking Age poem "Havamal", specifically as it relates to the average person who isn't a scholar of Old Norse, or even an enthusiast of Viking culture. This book is for the layman, the average person who simply wants to improve their life using proven advice. The poem "Havamal" is earthy, cynical, stoic, and grim in its depiction of human life. Havamal means “The Words of the High One”. The poem's speaker is none other than Odin, King of the Gods, who has traveled the many worlds seeking power and suffered greatly in his quest.

An inviting and accessible new translation of Aristotle's complete Poetics—the first and best introduction to the art of writing and understanding stories.