Modern Wisdom

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

In a world where the relentless pace of modern life often leaves us feeling disconnected and adrift, ancient wisdom offers an anchor. 31 Proverbs: Ancient Wisdom for Modern Times is a journey into the heart of timeless truths that hold the power to transform your life in profound ways.

“With stoic calm”: That’s how people describe individuals who seemingly can’t be thrown off balance by anything—and perhaps you wish that for yourself more often, too? In that case, you should take a closer look at the actual Stoa, and this book will show you how easily Stoicism can be integrated into your everyday life! Reacting to events without emotion and not letting joyful occasions, annoyances, or strokes of fate affect you: this Stoa stereotype seems impossible and hardly desirable—but wouldn’t a bit more control over your inner life be nice?

If you're feeling unhealthy, unhappy and exhausted, yet handcuffed by your responsibilities, salary and job title, know this: You don't have to keep going down the path of burnout. There's a key to unlocking your greatest potential. Author Jamie Shapiro is an executive coach, speaker, consultant, and CEO of Connected EC, a leading authority on connecting wellbeing with leadership performance. Inside this audiobook, she will empower you with the secret solution to more energy, time, and capacity to be a top leader as well as a fulfilled human being.

We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don’t really realize it. The exhaustion manifests in sicknesses we can’t identify, and if we can, it’s something we can’t pronounce. We batter ourselves against the daily onslaught that has become our lives.

The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.

How to Get Over a Breakup presents an unabashedly modern prose translation of Ovid's lighthearted and provocative work, complete with a lively introduction. Ovid's advice—which he illustrates with ingenious interpretations of classical mythology—ranges from the practical, psychologically astute, and profound to the ironic, deliberately offensive, and bizarre.

Are you a teenager stepping into the maze of adulthood, feeling overwhelmed and uncertain? Embark on a transformative journey with seasoned counselor Claire Leeson as she unveils the secrets to conquering the modern world! Discover the confidence to tackle college, career, and life head-on. This guide empowers you with essential life skills, revealing the hidden strengths you already possess. Say goodbye to insecurity and embrace your independence.

In 63 BC, frustrated by his failure to be elected leader of the Roman Republic, the aristocrat Catiline tried to topple its elected government. Backed by corrupt elites and poor, alienated Romans, he fled Rome while his associates plotted to burn the city and murder its leading politicians. The attempted coup culminated with the unmasking of the conspirators in the Senate. In How to Stop a Conspiracy, Josiah Osgood presents a brisk, modern new translation of the definitive account of these events, Sallust's The War with Catiline.

This series explores the lives of both good and bad Jewish rulers in order to find timeless lessons that can be applied to Christian life today.

Whether you farm or garden, live in the country or long to move there, or simply enjoy an occasional rural retreat, you will be delighted by this cornucopia of writings about living and working on the land, harvested from the fertile fields of ancient Greek and Roman literature. An inspiring antidote to the digital age, How to Be a Farmer evokes the beauty and bounty of nature with a rich mixture of philosophy, practical advice, history, and humor.

Stоiсiѕm is аn аnсiеnt Grееk philosophy (dеvеlореd by Zeno оf Citium аrоund 300 BC аѕ a rеfinеmеnt оf Cуniсiѕm) whiсh tеасhеѕ thе dеvеlорmеnt of ѕеlf-соntrоl аnd fоrtitudе аѕ a means оf overcoming dеѕtruсtivе еmоtiоnѕ. It dоеѕ nоt ѕееk tо еxtinguiѕh еmоtiоnѕ competely, but rаthеr seeks tо trаnѕfоrm them bу a rеѕоlutе aѕсеtiсiѕm (а vоluntаrу abstinence frоm wоrldlу pleasures), whiсh еnаblеѕ a person tо dеvеlор сlеаr judgmеnt, innеr calm and frееdоm frоm suffering (whiсh it considers thе ultimate gоаl).

While medicine and science have obviously changed enormously since the classical world, and some Greco-Roman beliefs about diet now appear hilariously off the mark, How to Eat reveals that much of their advice still resonates—and all of it is fascinating.

This book will teach you how to cast spells, magic rituals, incantations, potions, and amulets and how to channel the different elemental energies to make your home a sanctuary of power and protection that every modern witch should know.

Ayurveda is a holistic approach to life that has proven to be beneficial to a countless number of people. This way of life is one that has blessings for the physical, mental, and spiritual areas of everybody's life. An approach that is tailored to work for anybody and everybody, it is sure that you will also benefit from it. This book gives a thorough breakdown of all aspects of this science and how it can be helpful to you. With it, you get to discover your own unique constitution which influences many areas of your life.

Explore Marcus Aurelius' enduring wisdom with "Stoic Quotes About Life, Love & Success," a fascinating anthology chosen by Boris Mullayev. The stoic ideas of ancient Rome and the unrelenting demands of modern life are bridged by this deep collection of wisdom. Listeners will learn how the Stoic principles of virtue, self-control, and reason may set the groundwork for happiness and personal development through Mullayev's insightful comments. Discover how to separate oneself from the turmoil of the outside world and discover inner calm, just as Aurelius did more than two millennia ago.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

A child’s self-image and behavior are influenced by how they feel about their relationships with the adults who surround them. If the quality of their relationships are better, everything is better. The Way with Children is designed to help parents and other adults who work with children, deeply enhance their relationships with the children in their lives.

In our increasingly digital world, most of us are overwhelmed by the constant inflow of data, files, notes, and random bits of inspiration. But what if there was a simple, proven solution to tame the chaos? You'll learn a step-by-step approach for constructing your very own "second brain"—a pragmatic method that requires no fancy apps or proprietary tools.

Ayurveda is a centuries-old practice that aims to achieve optimal health and well-being. Who doesn’t want that? We live in a fast-paced, stressful world, and the ability to slow down and focus on yourself is vital. But sometimes, it’s difficult to know how to do that. Ayurveda gives you a pathway to achieve the best level of health possible, and it’s a lot easier than you might think! If you have no idea where to start, “Ayurveda for Beginners: A Complete Guide to Understanding and Embracing Ancient Wisdom for Modern Well-Being and Balance” is for you.