Motivational Relationship

DESPRE AUDIOBOOK. Să te simți mai bine în propria piele pare un obiectiv atât de simplu. Dar nu e deloc ușor. Gândirea excesivă este cea mai mare cauză a nefericirii. În această carte, Nick Trenton îți propune tehnici detaliate și abordări științifice pentru a-ți schimba tiparele cognitiv-comportamentale, eliminând treptat cercurile vicioase care te țin captiv. Nu rămâne blocat în spirala gândurilor fără sfârșit. Fii tot timpul ancorat în prezent, nu în trecut sau viitor. Gata cu autocritica.

Black women are doing it all, and it's not just the Oprahs and Beyonces. There's an entire group of us that are just, well, regular. We're handling things like figuring out if this is the right time to speak up in that work meeting and risk our opinion now being the "voice" for all Black women at our job or if this is the right night to introduce our silk hair bonnet to our nighttime routine in the relationship that is just getting serious. These experiences range from impactful to trivial life decisions, but they shape who are.

What if you ran away from your life today?Twenty years later, three people are looking for you.One is dying to meet you again.The other wishes you had never met them.The third wishes they could have met you at least once.You are one person. Aren't you? But you are not the same person to each of...

Drawing on a combined expertise in improvisational theatre and psychiatry, author team Dan O'Connor and Dr. Jeff Katzman show readers how improv skills are the perfect antidote to loneliness and isolation. I know what you're thinking: Hold on...improv? Like getting on a stage in front of an...

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

DESPRE AUDIOBOOK. Adele Faber și Elaine Mazlish, specialiste în comunicare și în educația copiilor, propun metode inteligente și pline de umor, completate de o serie de sfaturi punctuale, de ilustrații amuzante, precum și de studii de caz din care se pot trage concluzii utile. Prin aplicarea acestor metode, părinții și profesorii îi pot ajuta pe copii să facă față celor mai diverse probleme care le afectează procesul de învățare. Totodată, vor înțelege mai bine diferența dintre cuvintele care stârnesc conflicte și cele care construiesc un context pașnic, de cooperare.

DESPRE AUDIOBOOK: Diferența dintre succes și eșec ține de atitudine, de capacitatea de a te imagina în postura de învingător. Jeff Keller invocă exemplele unor oameni care au reușit în viață doar pentru că au păstrat în minte imaginea lor atingându-și obiectivele propuse. Cartea este un manual al succesului și cuprinde 12 lecții care pot ajuta cititorul să dobândească mai mult control asupra propriei vieți, să-și depășească temerile care îl țin prizonier și să ducă la bun sfârșit ceea ce și-a propus să realizeze.

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.

TNTs are tiny noticeable things. They are all the little things that people don't need to do but do. Though small, they create the biggest, longest lasting impressions in people's minds; they show how much you care; they make and break relationships - yet they cost nothing. In Tiny Noticeable Things: The Secret Weapon to Making a Difference in Business, you'll learn how to use the explosive power of TNTs to get where you want to be in business and in everything you do.

Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.

In this essay originally aired in the 1950s, historian Arnold Toynbee describes how relating to others, even when it causes us to suffer, makes us human, in "I Agree With A Pagan", his contribution to NPR’s This I Believe series. This I Believe is a National Public Radio program that features...

This fresh, inspiring call to community and connection from an entrepreneur and leader is perfect for anyone feeling alone and ready to set off on a journey to true belonging. Many of us feel more alone than ever despite living in the most connected society in human history. We need to belong in...

Your Mindset impacts everything you think, say, and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement. It is also the filter that builds behavior. Your mindset causes you to blame others for failure or learn from experience. Your Mindset helps you make sense of everything that happens. It is the prism through which you experience life.

Today's grandparent needs to understand technology - how it mesmerizes grandchildren but also enhances the opportunities to connect and share life experiences. And while many of the roles grandparents play in the lives of grandchildren have changed, their most important role of influencing with wisdom, faith, and fun remains the same. Author Chrys Howard addresses topics relevant to all grandparents and also looks at the challenges of grandchildren living in single parent or blended families.

Inicia tu viaje, recorre el camino, forja al peregrino en líder. El Camino de Santiago se extiende en dirección oeste a través del norte de España. En la Edad Media fue una de las rutas cristianas de peregrinaje más importantes. Este libro está estructurado alrededor de los siete valores...

Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes.

Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and...

"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. As in Zen practice, firefighters are trained to be fully in the moment and present to the heartbeat, the life at hand.

An inspiring guide to saying thank you, one heartfelt note at a time. We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling...

A revolutionary approach to improving every relationship in your life, Complaint Free Relationships picks up where the internationally successful A Complaint Free World left off, with all-new methods to help you overcome toxic habits and build strong, successful connections with others. The...