Natural Science

Discover how to tap into your body’s built-in healing system with Vagus Nerve Activation by Grant Ryden. This science-backed guide reveals how stimulating the vagus nerve—the master regulator of your nervous system—can help you overcome anxiety, depression, chronic stress, and trauma without medication.

Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can...

In early May of 2005, Captain Tom Tighe and first mate, Loch Reidy, of the sailboat Almeisan welcomed three new crew members, two men and a woman, for a five-day voyage from Connecticut to Bermuda. While Tighe and Reidy had made the journey countless times, the rest of the crew were paying passengers learning about offshore sailing—and looking for adventure. Four days into their voyage, they got adventure but nothing that they had expected or had any training to handle.

There is no precedent in postwar American history for the destruction of the town of Paradise, California. On November 8, 2018, the community of 27,000 people was swallowed by the ferocious Camp Fire, which razed virtually every home and killed at least 85 people. Fire in Paradise is a dramatic and moving narrative of the disaster based on hundreds of in-depth interviews with residents, firefighters and police, and scientific experts.

In this compelling narrative, O'Connor seeks out neuroscientists, anthropologists and master navigators to understand how navigation ultimately gave us our humanity. Biologists have been trying to solve the mystery of how organisms have the ability to migrate and orient with such precision - especially since our own adventurous ancestors spread across the world without maps or instruments. O'Connor goes to the Arctic, the Australian bush and the South Pacific to talk to masters of their environment who seek to preserve their traditions at a time when anyone can use a GPS to navigate.

Roderick Nash's classic study of changing attitudes toward wilderness during American history, as well as the origins of the environmental and conservation movements, has received wide acclaim since its initial publication in 1967. For the fifth edition, Nash has written a new preface and epilogue that brings Wilderness and the American Mind into dialogue with contemporary debates about wilderness.

“Informative . . . I recommend it to practitioners and patients alike.” —Andrew Weil, MD, author of Eight Weeks to Optimum Health and Mind Over Meds International bestselling author Dr. Andreas Michalsen uncovers the natural cures that will transform your health and change your life...

It is elemental, mysterious, precious, destructive. It is the subject of countless poems and paintings; the top of the weather report; the source of all the world's water. Yet this is the first audiobook to tell the story of rain.

This audiobook explores the deep past and examines the latest knowledge on bison anatomy and physiology, how bison responded to climate change (especially drought), and early bison hunters and pre-contact trade. It also focuses on the era of European contact, in particular the arrival of the horse, and some of the first known instances of over-hunting. By the 19th century, bison reached a "tipping point" as a result of new tanning practices, an early attempt at protective legislation, and ventures to introducing cattle as a replacement stock.

Let There Be Water illustrates how Israel can serve as a model for the United States and countries everywhere by showing how to blunt the worst of the coming water calamities. Even with 60 percent of its country made of desert, Israel has not only solved its water problem; it also has an abundance of water. Israel even supplies water to its neighbors - the Palestinians and the Kingdom of Jordan - every day.

Bailed out by a mysterious wizard, John Smoke, an ex-con turned bounty hunter, is returned to his home with his life hanging by a thread. Aided by his sharpshooting wife, Sid, they set out on an explosive mission against dragon invaders sent to enslave mankind. Through inter-dimensional portals, savage winged dragon men, ferocious dragons and shapeshifting monstrosities wielding otherworldly magical powers threaten the very existence of humanity. And it will take more than flesh and blood to stop them before they seal the world's fate.

There'll Be Peace When You Are Done: Actors and Fans Celebrate the Legacy of Supernatural is an emotional look back at the beloved television show Supernatural as it wraps up its final season after 15 unprecedented years on air. With heartfelt chapters written by both the series' actors and its fans, There'll Be Peace When You Are Done traces Supernatural's evolution, the memorable characters created by its writers and brought to life by its talented actors, and the many ways in which the show has inspired and changed the lives of both its viewers and cast.

The most recent research tells us that seaweed is one possible solution for our future on the planet. It could feed human beings, reduce plastic pollution, absorb enough carbon to cool the atmosphere, reconstruct generative ecosystems, treat certain illnesses that are incurable today, replace land livestock farming that exhausts the environment, and give jobs to coastal populations. The seaweed revolution is a hope for tomorrow!

For years, America's national parks have provided public breathing spaces in a world in which such spaces are steadily disappearing, which is why close to 300 million people visit the parks each year. Now, to honor the centennial of the National Park Service, Terry Tempest Williams, the author of the beloved memoir When Women Were Birds, returns with The Hour of Land, a literary celebration of our national parks, what they mean to us, and what we mean to them.

John Hunter isn't bad at this whole monster hunting thing. Along with Shannon and Evan, he's even formed his own company, Hunters for Hire. But events will soon turn deadly as Hunters for Hire is contracted to solve a case so twisted and mysterious, it'll make every conspiracy theory you've heard of sound like just another episode of Golden Girls.

Tyson Compass, as one of the famed Compass quads, is not a wizard used to living with regrets. Except for one: Grace Carter. Grace is a healer witch he rejected many years ago. After completely disappearing from his life, she has returned and turned his world upside down. Tyson does everything he can to prove he will never hurt her again, and just when he thinks there might be a chance for them, she has to leave again. She makes him promise not to follow her, but after almost two months with no word, he’s done waiting. He’s going to find his girl.

Wilson has blended H. P. Lovecraft's dark vision with his own revolutionary philosophy and unique narrative powers to produce a stunning, high-tension story of vaulting imagination. A professor makes a horrifying discovery while excavating a sinister archaeological site. For over 200 years, mind parasites have been lurking in the deepest layers of human consciousness, feeding on human life force and steadily gaining a foothold on the planet. Now they threaten humanity's extinction.

What can nature teach us about living together? Investigating eight symbiotic relationships trying to survive the climate and biodiversity crises, Sophie Pavelle explains why it has never been more vital for us to understand symbiosis. Symbiotic relationships regulate ecosystems, strengthen resilience and bind pivotal connections. Species living together in symbiosis is no accident – these dynamics evolved.

Entertaining and insightful, David Hume's Dialogues Concerning Natural Religion and The Natural History of Religion are considered to be among the most important philosophical works on the topic of religion. Each investigates the formation and consequences of religious belief.

Drawn back to her hometown by her mother's death, Everly hopes it's her chance to reconnect with her childhood sweetheart. Instead, on her first night back, she sees him die. Killed by something she can't explain. Now his body is missing, and his soul is trapped in her dreams. As Everly hunts for answers to the mystery, supernatural creatures lurk around every corner. But they aren't the vampires and werewolves of legend Everly expects.