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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

A long time ago in a galaxy far, far away. . . . “The war is over. The Separatists have been defeated, and the Jedi rebellion has been foiled. We stand on the threshold of a new beginning.”—Emperor Palpatine For a thousand generations, the Jedi Knights brought peace and order to the...

"Correlation does not imply causation". This mantra has been invoked by scientists for decades and has led to a virtual prohibition on causal talk. But today, that taboo is dead. The causal revolution, sparked by Judea Pearl and his colleagues, has cut through a century of confusion and placed causality - the study of cause and effect - on a firm scientific basis.

When it comes to divorce, forewarned is forearmed. This book delivers both in a story you won't be able to pause. Equal parts suspense thriller and how-to manual, Tim’s memoir is a must read for anyone who’s facing a divorce with children, or loves somebody who is. While most intuitively understand that divorce brings out the worst in people, and many have heard that separating can be extremely costly and frustrating, few approach the process aware of its greatest pitfalls, how truly terrible they are, and just how prevalent they’ve become.

First published in 1921, “Your Invisible Power: Working Principles and Concrete Examples in Applied Mental Science” is the influential self-help book by Geneviève Behrend. The author was initially a student of the Christian Science movement until she read lectures given by Thomas Troward and became a student of his New Thought discipline known as Mental Science.

This page-turning novel from #1 bestselling author Elin Hilderbrand and her daughter, Shelby Cunningham, follows an intertwined cast of characters over the course of one drama-filled year at a New England boarding school. It’s move-in day at Tiffin Academy and amidst the happy chaos of...

An extraordinary chronicle of Venice, its people, and its grandeur Thomas Madden’s majestic, sprawling history of Venice is the first full portrait of the city in English in almost thirty years. Using long-buried archival material and a wealth of newly translated documents, Madden weaves a spellbinding story of a place and its people, tracing an arc from the city’s humble origins as a lagoon refuge to its apex as a vast maritime empire and Renaissance epicenter to its rebirth as a modern tourist hub.

Chris Harman describes the shape and course of human history as a narrative of ordinary people forming and re-forming complex societies in pursuit of common human goals. Interacting with the forces of technological change as well as the impact of powerful individuals and revolutionary ideas, these societies have engendered events familiar to every schoolchild-from the empires of antiquity to the world wars of the 20th century. In a bravura conclusion, Chris Harman exposes the reductive complacency of contemporary capitalism.

NATIONAL BESTSELLER WINNER OF THE ASTOUNDING, NEBULA, AND LODESTAR AWARDS FINALIST FOR THE LOCUS AND BRITISH FANTASY NEWCOMER AWARDS “My favorite book of the year . . . a coming-of-age story that is cozy and hair-raising in equal measure.”—Charlie Jane Anders, The Washington...

The story that brings the Ranger's Apprentice arc full-circle! Will Treaty has come a long way from the small boy with dreams of knighthood. Life had other plans for him, and as an apprentice Ranger under Halt, he grew into a legend—the finest Ranger the kingdom has ever known. Yet Will is...

'Superb ... entertaining ... Phillips traverses this sprawling terrain with energy and charm' Telegraph 'Exceptionally funny from cover to cover, it is not only an entertaining read but also deeply researched and thoughtful' Irish Independent 'Fans of Phillips's earlier books Humans and Truth...

With BAT 2.0, trainer/author Grisha Stewart has completely overhauled Behavior Adjustment Training (BAT) to create a new efficient and practical tool for dog reactivity. BAT 2.0 builds resilience and self-reliance by giving dogs safe opportunities to learn about people, dogs, or other "triggers." Clear enough for all listeners to follow, this book also includes technical tips and bonus chapters just for dog behavior professionals.

How do you know if you're going to heaven? How do you avoid going to hell? Learn what its like in heaven and hell from Emanuel Swedenborg's conversations with angels and spirits as this eighteenth-century Christian mystic explains what happens when we die. A Swedish Enlightenment scientist of extraordinary accomplishment, Swedenborg underwent a spiritual awakening that led to almost daily experiences of heaven, hell, and what he called the world of spirits; a process that lasted twenty-seven years until his death at age 84.

Deep down inside, each of us knows what our truths are. It is forgivable to lose them.... It is unforgivable not to reclaim them.... Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time is a brutally honest personal narrative detailing a painful descent into relapse and a powerful journey back to recovering.

Ready to propel your business into the AI revolution? Curious about how to harness the power of AI, even without technical know-how? Launch into a world of limitless opportunities with ChatGPT, the AI tool that's revolutionizing the landscape of business.

In this highly accessible discussion, Bart Ehrman examines the most recent textual and archaeological sources for the life of Jesus, along with the history of first-century Palestine, drawing a fascinating portrait of the man and his teachings. Ehrman shows us what historians have long known about the Gospels and the man who stands behind them. Through a careful evaluation of the New Testament (and other surviving sources, including the more recently discovered Gospels of Thomas and Peter), Ehrman proposes that Jesus can be best understood as an apocalyptic prophet.

A new Star Trek adventure based on the thrilling Paramount+ TV series Star Trek: Strange New Worlds! When Una Chin-Riley and Christopher Pike meet at Starfleet Academy after one of his lectures, they immediately become friends. A stellar student, Una is the “poster girl” of her class, and...

In honor of the ten-year anniversary of The Heroin Diaries, Nikki Sixx’s definitive and bestselling memoir on drug addiction is reissued with exclusive new content. This shocking, gripping, and at times darkly hilarious memoir explores Nikki’s yearlong war with a vicious heroin addiction...

The world’s greatest detective, Hercule Poirot—legendary star of Agatha Christie’s Murder on the Orient Express and Death on the Nile—puts his little grey cells to work solving a baffling Christmas mystery. It’s December 19, 1931. Hercule Poirot and Inspector Edward Catchpool are...