Nutrition China

The “unparalleled master of the historical saga" (Newsweek) and internationally bestselling author of Paris and New York takes on an exhilarating new world with his trademark epic style in China: The Novel Edward Rutherfurd has enthralled millions of readers with his grand, sweeping...

Many nations define themselves in terms of territory or people; China defines itself in terms of history. Taking into account the country's unrivaled, voluminous tradition of history writing, John Keay has composed a vital and illuminating overview of the nation's complex and vivid past. Keay's authoritative history examines 5,000 years in China, from the time of the Three Dynasties through Chairman Mao and the current economic transformation of the country.

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

One of the US government's leading China experts reveals the hidden strategy fueling that country's rise - and how Americans have been seduced into helping China overtake us as the world's leading superpower.

At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.

The New York Times bestselling author of Dealing with China takes the reader behind closed doors to witness the creation and evolution and future of China's state-controlled capitalism. Hank Paulson has dealt with China unlike any other foreigner. As head of Goldman Sachs, Paulson had a pivotal...

Das weltweit berühmte Hörbuch, das die Ernährungsweise von Millionen Menschen geändert hat! Überarbeitete und erweiterte Auflage! Sind Sie vom Informationsfluss über gesunde Ernährung überwältigt und sich nicht mehr sicher, was gut für die Gesundheit ist und was nicht? Fühlen Sie sich verwirrt, wenn in der Morgenzeitung ein neuer Artikel erscheint über ein einzelnes Produkt, das beim täglichen Konsum Ihre Gesundheit unglaublich verbessere, wenn noch gestern stand, dass Sie genau dieses Produkt auf keinen Fall Ihren Kindern geben sollen?

In today's diet-crazed society, one main theme seems to emerge. Carbohydrate-heavy foods are not good for you. This is a major principle of the low-carb movement. Is this assessment correct? What if that was all wrong? In The China Study, we will find out just how beneficial a plant-based diet is and why we don't need to fear carbs as much as we need to fear meat. In this edition of Summary Shorts, we will analyze and summarize the principles in The China Study and see how we can apply them into our daily diet and overall nutrition regimen.