Nutrition Yoga

Liste de produits
    • Auteur(s): Patanjali
    • Narrateur(s): Jothi Tharavant
    • Durée: 4 h et 8 min
    • Date de publication: 2022-01-21
    • Langue: Anglais
    • Pas de évaluations
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

    6,13 $ ou gratuit avec l'essai de 30 jours

    • The Yoga of Body, Heart, and Mind
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Richard Freeman, Mary Taylor
    • Durée: 7 h et 30 min
    • Date de publication: 2025-07-29
    • Langue: Anglais
    • Pas de évaluations
    • What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others.

    19,29 $ ou gratuit avec l'essai de 30 jours

    • Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
    • Auteur(s): Michelle Cassandra Johnson
    • Narrateur(s): Michelle Cassandra Johnson
    • Durée: 5 h et 56 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 2 évaluations
    • Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world....

    21,89 $ ou gratuit avec l'essai de 30 jours

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 3 h et 42 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • Auteur(s): Jennie Lee, Amy Weintraub - foreword
    • Narrateur(s): Jennie Lee
    • Durée: 5 h et 57 min
    • Date de publication: 2019-01-01
    • Langue: Anglais
    • 14 évaluations
    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Erin Moon
    • Durée: 11 h et 14 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • Pas de évaluations
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • Auteur(s): Heather Dolson
    • Narrateur(s): Heather Dolson
    • Durée: 4 h et 20 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • Pas de évaluations
    • In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • Audiolibro integrale
    • Auteur(s): Paramhansa Yogananda
    • Narrateur(s): Enzo Decaro
    • Durée: 20 h et 56 min
    • Date de publication: 2020-08-05
    • Langue: Italien
    • Pas de évaluations
    • L'audiolibro integrale di "Autobiografia di uno yogi"! Ci sono libri che hanno il potere di trasformare l'esistenza. Libri capaci di...

    22,58 $ ou gratuit avec l'essai de 30 jours

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
    • Auteur(s): Richard Boskey
    • Narrateur(s): Mandy Peacock
    • Durée: 2 h et 46 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Emily Mills
    • Durée: 5 h et 14 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    25,00 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • The Essential Guide to Fitness Nutrition
    • Auteur(s): Ben K. Blanchard
    • Narrateur(s): Danny Hughes
    • Durée: 1 h et 10 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • 1 évaluation
    • It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step....

    8,71 $ ou gratuit avec l'essai de 30 jours

    • La guía definitiva del Yoga para cada día
    • Auteur(s): B.K.S. Iyengar, José Manuel Abeleira - traductor
    • Narrateur(s): Javier Espejo
    • Durée: 6 h et 35 min
    • Date de publication: 2024-06-11
    • Langue: Espagnol
    • Pas de évaluations
    • El árbol del Yoga es un audiolibro conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el...

    11,31 $ ou gratuit avec l'essai de 30 jours

    • A Primer for the Care and Feeding of the Human Body
    • Auteur(s): Stephanie D. Shorr
    • Narrateur(s): Catherine Gaffney
    • Durée: 5 h et 29 min
    • Date de publication: 2025-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.

    16,66 $ ou gratuit avec l'essai de 30 jours

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • Auteur(s): Elise Marie Collins
    • Narrateur(s): Laurel Lefkow
    • Durée: 8 h et 40 min
    • Date de publication: 2018-12-26
    • Langue: Anglais
    • 1 évaluation
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    17,62 $ ou gratuit avec l'essai de 30 jours

    • Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
    • Auteur(s): Patrick Lynen
    • Narrateur(s): Ian Brannan
    • Durée: 14 h et 8 min
    • Date de publication: 2018-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...

    25,79 $ ou gratuit avec l'essai de 30 jours

    • Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
    • Auteur(s): Benjamin Lorr
    • Narrateur(s): Ben Lorr
    • Durée: 9 h et 42 min
    • Date de publication: 2014-01-21
    • Langue: Anglais
    • 8 évaluations
    • Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Guide to Achieve Better Mobility, Flexibility & Fitness with Easy Stress-Free Exercises in Just 10 Minutes a Day
    • Auteur(s): Movement Freedom Publications
    • Narrateur(s): Michelle Warren
    • Durée: 3 h et 3 min
    • Date de publication: 2025-07-02
    • Langue: Anglais
    • 1 évaluation
    • If you struggle with stiff joints, poor balance, or weakness, this doctor-designed chair yoga guide can help you move confidently and safely—starting at the right level for your body.

    8,71 $ ou gratuit avec l'essai de 30 jours