Obsessive Compulsive
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Auteur(s): R.J. Miller
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A great overview of DBT skills
- Écrit par Ashley Pharazyn le 2023-02-28
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrateur(s): Derek Porterfield
- Durée: 3 h et 31 min
- Date de publication: 2023-01-13
- Langue: Anglais
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Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....
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15,83 $ ou gratuit avec l'essai de 30 jours
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OCD
- Obsessive Compulsive Disorder in Its Purest Form
- Auteur(s): Fredrick Gaines
- Narrateur(s): Jason Wright
- Durée: 3 h et 10 min
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Diagnosing obsessive compulsive disorder (OCD) can be tricky, but when the symptoms are obvious, the conclusion is clear. OCD is quite common, and it is important to understand it. People who understand the disorder will have an easier time communicating and interacting with those who have it. But here is a question: Why is it called “obsessive compulsive”, in the first place? Aren’t obsessions and compulsions the same thing?
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OCD
- Obsessive Compulsive Disorder in Its Purest Form
- Narrateur(s): Jason Wright
- Durée: 3 h et 10 min
- Date de publication: 2020-04-06
- Langue: Anglais
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Diagnosing obsessive compulsive disorder (OCD) can be tricky, but when the symptoms are obvious, the conclusion is clear. OCD is common, and it is important to understand it. People who understand the disorder will have an easier time communicating and interacting with those who have it....
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15,11 $ ou gratuit avec l'essai de 30 jours
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Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 3 h et 3 min
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Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.
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Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- Narrateur(s): Luke Oldham
- Durée: 3 h et 3 min
- Date de publication: 2025-07-24
- Langue: Anglais
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Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.
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15,11 $ ou gratuit avec l'essai de 30 jours
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Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- Auteur(s): Lee Baer PhD
- Narrateur(s): Michael Quinlan
- Durée: 8 h et 17 min
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In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than 20 years. In this updated edition, OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
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Getting Control, Third Edition
- Overcoming Your Obsessions and Compulsions
- Narrateur(s): Michael Quinlan
- Durée: 8 h et 17 min
- Date de publication: 2021-12-28
- Langue: Anglais
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Thoroughly revised and updated - this is the go-to book for OCD sufferers who want to master their fears and take charge of their lives....
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21,85 $ ou gratuit avec l'essai de 30 jours
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Auteur(s): J.B. Snow
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
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You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity. You want to have fun with your husband, but he just plain seems like a stubborn ox at times (or maybe all the time, depending upon how bad his symptoms are). Please download our OCPD series of books in order to learn more about your spouse's disorder, the reason behind the disorder, and your choices when it comes to an OCPD marriage.
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Married to a Perfectionist: Coping with a Spouse Who Has OCPD (Obsessive Compulsive Personality Disorder)
- Transcend Mediocrity, Book 14
- Narrateur(s): Stephen Rockwell Black
- Durée: 17 min
- Date de publication: 2015-07-22
- Langue: Anglais
- You are struggling with an OCPD spouse who is driving you crazy. You want to be carefree and spontaneous. But at home you are faced with demands, critiques, and rigidity....
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6,11 $ ou gratuit avec l'essai de 30 jours
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- Auteur(s): G.G. Grayhaven
- Narrateur(s): Josie L.H
- Durée: 4 h et 55 min
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If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- Narrateur(s): Josie L.H
- Durée: 4 h et 55 min
- Date de publication: 2024-10-14
- Langue: Anglais
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If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony....
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17,01 $ ou gratuit avec l'essai de 30 jours
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Auteur(s): Shivani Batra
- Narrateur(s): Letizia Turini
- Durée: 5 h
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrateur(s): Letizia Turini
- Durée: 5 h
- Date de publication: 2021-08-17
- Langue: Anglais
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 2 h et 7 min
- Version intégrale
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Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life, it's unavoidable. Whether it's facing phobias, obsessive-compulsive tendencies, or full-scale anxiety or depression. It's much more prevalent than you think. But most people aren't equipped with the right mental tools to identify the underlying reasons for their problems, or spot the triggers which set them off. This is where Cognitive Behavioral Therapy can help.
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They really do mean a psychologist's guide.
- Écrit par Kyle Ferris le 2018-09-11
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Cognitive Behavioral Therapy: A Psychologist's Guide to Overcome Anxiety, Depression, & Negative Thought Patterns
- Psychology Self-Help, Book 5
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 5
- Durée: 2 h et 7 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Are you consistently plagued with feelings of Anxiety or Depression? Almost every person will suffer from issues relating to negative thinking patterns at some stage in their life....
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12,88 $ ou gratuit avec l'essai de 30 jours
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Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- Auteur(s): Dr Martin Brunet
- Narrateur(s): Dr Martin Brunet
- Durée: 5 h et 52 min
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How do you make sense of worry? On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how...
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Your Worry Makes Sense
- Anxiety and Burnout are Logical (and You Can Overcome Them)
- Narrateur(s): Dr Martin Brunet
- Durée: 5 h et 52 min
- Date de publication: 2025-03-21
- Langue: Anglais
- How do you make sense of worry? On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how...
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36,89 $ ou gratuit avec l'essai de 30 jours
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When OCD Treatment Doesn't Work
- A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
- Auteur(s): Andrew Triska LCSW
- Narrateur(s): Andrew Triska
- Durée: 4 h et 15 min
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If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of "therapy speak" and dense, clinical treatment sessions, maybe it's time to think outside the box.
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When OCD Treatment Doesn't Work
- A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
- Narrateur(s): Andrew Triska
- Durée: 4 h et 15 min
- Date de publication: 2025-12-01
- Langue: Anglais
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Find your own path to healing with this engaging guide—packed with both evidence-based and unconventional approaches to help you manage OCD and take back your life!
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16,69 $ ou gratuit avec l'essai de 30 jours
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Auteur(s): Kim Rockwell-Evans PhD
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 56 min
- Date de publication: 2023-10-17
- Langue: Anglais
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step....
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19,87 $ ou gratuit avec l'essai de 30 jours
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Escaping Another's OCPD Tyranny!
- The Ultimate Survival Guide for the OCPD Besieged
- Auteur(s): Mack W. Ethridge
- Narrateur(s): Gregory Allen Siders
- Durée: 7 h et 26 min
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Congratulations! This audio research report you have wisely chosen will prove to be one of the best investments of your other-person OCPD challenged life! Many concerned individuals have praised this work for being recorded with the layperson in mind. Yet, this audio also has much to offer any mental health professional who recognizes the tremendous value of clear, direct, easily understandable language, unencumbered by extensive cross-references, annotations, and distracting technical notes.
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Escaping Another's OCPD Tyranny!
- The Ultimate Survival Guide for the OCPD Besieged
- Narrateur(s): Gregory Allen Siders
- Durée: 7 h et 26 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Congratulations! This audio research report you have wisely chosen will prove to be one of the best investments of your other-person OCPD challenged life....
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20,31 $ ou gratuit avec l'essai de 30 jours
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9 Ways to Improve Your Relationship with an Emotionally Immature Man
- Transcend Mediocrity, Book 97
- Auteur(s): J.B. Snow
- Narrateur(s): Phil Baker
- Durée: 26 min
- Version intégrale
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This audiobook seeks to teach one partner in the relationship how to relate to and cope with a partner who has limited emotional maturity and capability. It seeks to give better clarity while taking into consideration the cognitive, emotional, and social deficits that are engrained in the partner's brain. It should take some of the anxiety and pressure from the more social and emotional partner by shedding some light on the fact that they are not the ones with the deficiency, despite what their partner is telling them.
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Condescending and ableist
- Écrit par Smash le 2022-12-03
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9 Ways to Improve Your Relationship with an Emotionally Immature Man
- Transcend Mediocrity, Book 97
- Narrateur(s): Phil Baker
- Durée: 26 min
- Date de publication: 2015-12-08
- Langue: Anglais
- This audiobook seeks to teach one partner in the relationship how to relate to and cope with a partner who has limited emotional maturity and capability....
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5,84 $ ou gratuit avec l'essai de 30 jours
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Auteur(s): John Crawford
- Narrateur(s): John Crawford
- Durée: 11 h et 14 min
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Narrateur(s): John Crawford
- Durée: 11 h et 14 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care.
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23,51 $ ou gratuit avec l'essai de 30 jours
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Worth the purchase!
- Écrit par Josel le 2022-09-08
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
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16,69 $ ou gratuit avec l'essai de 30 jours
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Superando el trastorno obsesivo-compulsivo: guía práctica
- Auteur(s): Juanjo Ramos
- Narrateur(s): Juanjo Ramos
- Durée: 43 min
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Imagina vivir atrapado/a en una mente que nunca se detiene, con pensamientos intrusivos que te atormentan y compulsiones que parecen la única vía de escape posible… solo para darte cuenta de que cada vez te atrapan más. El trastorno obsesivo-compulsivo es mucho más que la imagen popular de alguien lavándose las manos en exceso: es una lucha silenciosa contra la duda, el miedo y la necesidad de certeza en un mundo que nunca la ofrece
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Superando el trastorno obsesivo-compulsivo: guía práctica
- Narrateur(s): Juanjo Ramos
- Durée: 43 min
- Date de publication: 2025-07-02
- Langue: Espagnol
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Imagina vivir atrapado/a en una mente que nunca se detiene, con pensamientos intrusivos que te atormentan y compulsiones que parecen la única vía de escape posible… solo para darte cuenta de que cada vez te atrapan más.
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10,56 $ ou gratuit avec l'essai de 30 jours
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Stop Resisting Your Sins!
- Biblical Answers for Transforming Bad Habits, Negative Thoughts, Anger, and Obsessive-compulsive Disorder
- Auteur(s): Eric Roderiques
- Narrateur(s): Larry Herron
- Durée: 6 h et 41 min
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Everybody has bad habits, emotional challenges, areas of dysfunction, or times when they engage in poor decision-making. But what can be done about inappropriate, hurtful, or even dangerous behaviors and habits? Oftentimes, well-intentioned people attempt to use sheer willpower and human effort to bring about positive life changes. But too often, both inner strength and willpower fade, and the temptations of life can become too strong and overwhelming for people to resist.
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Stop Resisting Your Sins!
- Biblical Answers for Transforming Bad Habits, Negative Thoughts, Anger, and Obsessive-compulsive Disorder
- Narrateur(s): Larry Herron
- Durée: 6 h et 41 min
- Date de publication: 2019-05-09
- Langue: Anglais
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Stop Resisting Your Sins! is a step-by-step, self-help Christian guide for producing positive life changes....
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20,08 $ ou gratuit avec l'essai de 30 jours
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A Life Interrupted
- The Story of My Battle with Bullying and Obsessive-Compulsive Disorder
- Auteur(s): Sumi Mukherjee
- Narrateur(s): Mark Budwill
- Durée: 4 h et 6 min
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This is a unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder.
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A Life Interrupted
- The Story of My Battle with Bullying and Obsessive-Compulsive Disorder
- Narrateur(s): Mark Budwill
- Durée: 4 h et 6 min
- Date de publication: 2014-11-04
- Langue: Anglais
- A unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder....
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16,69 $ ou gratuit avec l'essai de 30 jours
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Auteur(s): Cross Border Books
- Narrateur(s): Dan Hamel
- Durée: 3 h et 34 min
- Version intégrale
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Narrateur(s): Dan Hamel
- Série: The Compassionate Self-Mastery Series, Livre 1
- Durée: 3 h et 34 min
- Date de publication: 2023-07-28
- Langue: Anglais
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....
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You, Me & OCD
- My Life with Obsessive-Compulsive Disorder
- Auteur(s): Derek Ferris
- Narrateur(s): Mike Bender
- Durée: 2 h et 24 min
- Version intégrale
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Starting at the age of 12, Derek's life began to get much more complicated. An internal struggle was about to take hold. Its grip would cause unimaginable anxiety. The normal thoughts and feelings he had prior were a distant memory. This had to be dealt with using irrational methods. Over time he had to manage and cope the best way he could. This is a true account of one Northwest man's experiences living with the mental disorder known as OCD (obsessive-compulsive disorder).
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You, Me & OCD
- My Life with Obsessive-Compulsive Disorder
- Narrateur(s): Mike Bender
- Durée: 2 h et 24 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Starting at the age of 12, Derek's life began to get much more complicated. An internal struggle was about to take hold. Its grip would cause unimaginable anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
14,61 $ ou gratuit avec l'essai de 30 jours
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