Outdoor For Teens

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now!

Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.

You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar. What can we imagine for ourselves? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? The Playbook is intended to provide inspiration for kids ages 10 and up to help them succeed on and off the court.

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

In Choose to Matter, Julie Foudy, two-time Olympic Gold Medalist and former captain of the US National team, takes you on a journey to discover your authentic self. This book is a roadmap to unleash that courageous you and have you singing your dreams out loud. Along with sharing stories from her playing days and personal experiences, Julie taps into the wisdom of other incredible female leaders.

During the depths of the Great Depression, Seabiscuit won against incredible odds and uplifted the hearts of Americans from the streets to the White House. Ralph Moody recounts the thrilling tale of the plucky horse who refused to quit, the down-on-his-luck jockey who didn't let horrendous accidents keep him out of the saddle, and the taciturn trainer who brought out the best in both.

Minamoto Yoshitsune should not have been a samurai. But his story is legend in this real-life saga. This epic warrior tale may sound like a novel, but this is the true story of the greatest samurai in Japanese history. When Yoshitsune was just a baby, his father went to war with a rival samurai family - and lost. His father was killed, his mother captured, and his surviving half-brother banished. Yoshitsune was sent away to live in a monastery. Skinny, small, and unskilled in the warrior arts, he nevertheless escaped and learned the ways of the samurai.

Watching a bicycle race is exciting, but have you ever wondered about the science behind the speed? From before riders reach the track until they blaze across the finish line, science plays a key role. Find out about the concepts behind bicycle and track design, aerodynamic clothing and gear, and much more!

Watching a snowboard race is exciting, but have you ever wondered about the science behind the speed? From before boarders reach the course until they blaze across the finish line, science plays a key role. Find out about the concepts behind snowboard design, aerodynamic clothing, artificial snow, and much more!

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

En Lugares asombrosos. Travesías insólitas y otras maneras extrañas de conocer el mundo podrás viajar -con Luisito como compañero y guía- a los lugares más recónditos de uno, dos y más continentes: a sitios abandonados que conservan la huella de un hecho inexplicable; espacios delineados por trazos y personajes místicos; habitáculos hechizados por almas que vagan entre dimensiones desconocidas; zonas marcadas por los errores de la historia y sus fantasmas, y pintorescas comisuras del orbe con el sello de una costumbre o un suceso perturbador.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

What might have been a dream come true has turned into a nightmare. Brad's twin brother T.J. has gotten himself out of the fancy prep school his father picked for him and into the public high school Brad attends. Now T.J., the bright light in his father's eyes, is a shining new star on the hockey team, where Brad once held the spotlight. And he's testing his popularity with Brad's friends, eyeing Brad's girl, and competing to be captain of the team.

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

Remaining pure in body, mind, eyes, and heart could be the most difficult thing your kids will face in their preteens and teens—and into adulthood. Jim Burns, author of the Pure Foundations series, goes beyond the printed word with this unique audio resource, designed to open a dialog between parents and their kids about healthy sexuality.

The rollercoaster of teenage life doesn’t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy, quick practices that allow you to harness the power of mindfulness meditation - paying immediate attention to your body and thoughts. Crafted for real-world situations, these exercises teach you to think and respond rather than react. There are even tips for how and where to engage in mindfulness meditation in complicated settings like school. You’ll gain clarity and learn to cope with stress more effectively.

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

On May 22, 2010, at the age of 13, American teenager Jordan Romero became the youngest person to climb to the summit of Mount Everest. At 15, he became the youngest person to reach the summits of the tallest mountains on each of the seven continents. In this energizing memoir for young adults, Jordan recounts his experience, which started as a spark of an idea at the age of nine and, many years of training and hard work later, turned into a dream come true.

In his third book on baseball, John Ritter takes the reader to Dillontown where, through a series of events, the fate of the town rests on the outcome of a baseball game. Tom and a newcomer, Cruz, convince a former Major-League Baseball player to coach the team. The team prepares for the big day by using unorthodox training methods. While the team wins the game, it still takes an unusual set of circumstances to save the town.