Overcome Social

Do you ever feel awkward at social gatherings, unsure of what to say or how to join a conversation? Do you struggle to connect with others, wishing you could feel at ease and confident in any setting? If so, Small Talk, Big Confidence is your go-to guide to transform social anxiety into meaningful connections. Imagine walking into a room full of strangers and striking up conversations with ease—feeling relaxed, confident, and authentic.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.

What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!

Blending the time-tested principles of Stoic philosophy with modern research in psychology, neuroscience, and habit formation, The Stoic’s Guide to Self-Discipline offers a blueprint for building rock-solid self-discipline that actually lasts. Imagine doing what matters most—every single day—regardless of how you feel. Imagine becoming the kind of person who follows through because it’s who you are. This isn’t about hacks or hype. It’s about building a mindset and system that works.

Negative high school experiences can often lead young men to become shy and unable to talk to girls. With video games and anime perpetuating their social anxiety, they realize they have missed out on friends, parties, and girls. The fear of ending up alone forever and not making the most of life ultimately becomes the trigger for their self-improvement journey.

Having a pet dragon is very fun! He can sit, roll over, and play... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is constantly worrying when he’s separated from you?

Aprenda la mejor manera de hablar con sus hijos y cómo hacer que crean en sí mismos. ¿Su hijo tiene miedo de salir de casa? ¿Tiene el nerviosismo del primer día de colegio desde hace mucho tiempo? ¿Llora cada vez que le dejas en el colegio? ¿Se pone nervioso durante los recitales? ¿Le dan miedo las situaciones en las que hay mucha gente?

What will you learn in this book? Understanding social anxiety, the impact of social anxiety, overcoming social anxiety, and more....

Wish conversations felt easier—and actually led to real friendships? You’re not alone. In a world of nonstop scrolling and shallow small talk, feeling awkward or invisible in social settings has become the norm. But connection is a skill—and you can learn it. The Art of Talking to People is a practical, encouraging guide to rebuilding your confidence, enjoying conversations again, and forming meaningful friendships—without fake smiles, memorized scripts, or trying to be someone you’re not.

Simple yet powerful techniques to develop the public speaking and presentation skills you need to succeed! You will learn how to deal with your F.E.A.R. of public speaking. You will learn how fear is just an acronym F - Future E - Events A - Appear R - Ruinous and how to overcome it.

Once upon a time there was a wealthy man who enjoyed traveling to exotic places. He was always looking for the next big purchase and exciting experience that would bring him happiness. "If only I had a better car then I would be happy. If only I went on vacation to the Egyptian pyramids then I would be happy." The wealthy man was drinking his cold beer on the beach when noticed an ordinary man with plain looking clothes laying on the beach. This laying man wore simple clothes but he was extraordinary happy. In fact, he was the happiest man that he has ever seen in life.

Does even the thought of speaking to others make your chest tight? Do you come up with excuses to avoid public speaking? Are you sick of your anxiety controlling you? You're not alone! Follow Marcus Bales' journey from a socially anxious child to an award-winning professional speaker in this witty and insightful collection of stories and advice. Learn the real-world tips and techniques he used to overcome his social anxiety and live a happier more fulfilling life in the process. If you are ready to find your voice, this might just be the place you find it.

Do you struggle with public speaking or communication in your workplace or personal relations? Have you tried other solutions but find yourself slipping back into old, anxiety-ridden habits? Are you tired of feeling like a wallflower, overlooked or misunderstood when you do speak up? Many individuals struggle with social anxiety, leading to missed opportunities both personally and professionally. But what if you could transform your communication skills, master small talk, and command the room while remaining authentic to who you are?

Deja tu adicción a que todos te aprueben y aprende a ser menos «amable».¿Mantienes la boca cerrada por miedo a caer bien a la gente? ¿Sientes que necesitas agradar y servir para mantenerte en tus círculos sociales? Tienes la necesidad de complacer y todas las creencias relacionadas.Evita que la amargura, el resentimiento y la ansiedad digan siempre que sí.Para de complacer a la gente es una mirada franca a las tendencias de las personas complacientes: de dónde vienen, cómo se manifiestan y exactamente qué hacer con ellas.

Communication Skills will teach you everything you need to know about communication — from body language and effective listening skills, to verbal and nonverbal cues. You'll learn how to read people like a book, develop charisma and persuasion, overcome anxiety, become a people person, and achieve relationship success.

Break out of your shell and live a life free of shyness and social anxiety by right away! This audiobook will show you new ways of thinking to help you change your lifestyle, broaden your identity, and liberate the most self-confident and expressive version of you. It will help you building fantastic relationships with others, advancing in your education or career and living the best life you can.

Black women continuously navigate systems that were never intended for them while playing by a set of rules they never agreed to or were ever trained for. In this book, Francine Parham shares her knowledge as a Black woman and a former global executive of two major corporations on how to move up in the workplace while maintaining a sense of sanity. The key skill—one that Black women are rarely taught—is understanding the power dynamics within your organization and learning how to “shift the power” to your advantage.

If personal conversations are a challenge, this book is for you. As an introvert who struggled with conversations, I began researching better ways to communicate and have more meaningful interactions. This guide includes years of research, all in one place, and will help accelerate your ability to confidently initiate a meaningful conversation with anyone.

Help your tween thrive in middle school without stress, even if social scenes and homework drama seem overwhelming. Are you worried your child will struggle to find their squad, with homework, or stand up to peer pressure? Do you wish you had a real guide to help them confidently navigate rumors, group chats, and the not-so-friendly moments? Every parent and teacher wants their kids to feel empowered. Middle school brings new social rules, academic pressure, and emotional ups and downs for kids and the adults who support them.