Parenting Anxiety

Read by the authors. Is she really fine or is she just saying that to avoid talking to me? How can our bond grow when she acts as if she doesn't want me around? How do I share my faith without her thinking it's a sermon? As your daughter heads into the teenage years, you wonder how to handle the...

Find out what your child really means when he says "Look what I did", "But I'm not tired," or "You're embarrassing me," and discover what's really going on when he can't express himself at all. Using more than 100 everyday scenarios, the book leads you through each one step by step, explaining...

Danielle Sherman-Lazar has had this thought many times as she’s raised her four young daughters under 10, from her struggles with breastfeeding to two of her daughters’ stays at the NICU. Through personal and honest stories on motherhood and her struggles with eating disorders, Mothers are Made shows how moms aren’t instantly born along with their babies—mothers are made through time and experience. It's when mothers go through the fire, Danielle argues, that we are forged into resilient, brave, and courageous parents.

Anxiety in Relationship 2.0 is written to show you how you can overcome negative thinking, conquer fear, and effectively deal with relationship anxiety. This step-by-step guide reveals how partners can identify all the ways anxiety can emerge in their relationships and understand how they can establish perfect harmony through effective communication, conflict management, and efficient couples therapy.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So, when it comes to anger management, are you demonstrating model behavior? If the answer is "no", you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

In Master Your Emotions Now, high-performance mindset coach Gabriel J. Renard offers a clear, powerful guide to help you take back control of your emotional life. This audiobook is for anyone who feels stuck in cycles of overthinking, anxiety, emotional reactivity, or self-doubt—and is ready for real change.

This program is read by the author. Award-winning author and critic Emily Raboteau uses the lens of motherhood to craft a powerfully moving meditation on race, climate, environmental justice—and what it takes to find shelter. Lessons for Survival is a probing series of pilgrimages from the...

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't ever quite relax - Unable to sleep despite being exhausted all the time - Finding that you don't...

Living with ADHD can feel like you're constantly battling the same problems your entire life—Discover how you can S.T.A.R.T. to feel more in control of your life with simple but powerful real-life solutions!

Anxiety and Overthinking Formula — Let It Go offers a clear, step-by-step method to break free from anxiety and overthinking that will show you how to stop being controlled by your mind, break toxic cycles of worry, and reclaim your inner peace with proven techniques and practical tools for lasting clarity and confidence.

Are you exhausted from seeing your teen or students wrestle with stress, anxiety, and negative thoughts? Have you tried numerous strategies, only to find they offer short-term relief at best? Do you finally want to guide them towards a solution that brings lasting change and helps them thrive emotionally? If so, then you’ve found the right resource. Achieving emotional stability in teens doesn't have to be an insurmountable challenge. Even if other methods have fallen short, this approach is more straightforward than you might think.

Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias - anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives.

Break free from the anxious–avoidant trap and create the love you deserve. This practical workbook helps couples understand attachment styles, end overthinking and conflict, and build the trust, balance, and emotional safety of a secure partnership.

Take control of your mind—and reclaim your peace. If anxiety, depression, or intrusive thoughts are holding you back, Cognitive Behavioral Therapy (CBT) offers a proven, science-based path to emotional balance and lasting well-being.

Are you looking for real-world strategies to handle sensory overload or social anxiety as an adult on the spectrum? Do you wish someone would finally explain executive function, workplace hurdles, and independent living in a way that makes sense for you? If so, The Adult Autism Companion is for you. This empowering audiobook offers an evidence-based roadmap to understanding autism in adulthood, mastering daily challenges, and cultivating self-acceptance—delivered with clarity, compassion, and authenticity.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Break the Cycle. Empower Your Child. From board-certified gynecologist Dr. Charis Chambers, known to millions as @theperioddoctor, comes a revolutionary guide that transforms how we parent kids through puberty. The Period and Puberty Parenting Revolution equips you to raise confident, informed...

People all over the world have changed their lives by mastering the art of public speaking. This one skill can create life-changing career and social opportunities.

Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful. Not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult for them to function. It takes a toll on their whole life.

The long-awaited follow-up to the million-copy bestseller The Out-of-Sync Child, presenting information and advice for tweens, teens, and young adults living with Sensory Processing Disorder, and their parents. The Out-of-Sync Child Grows Up will be the new bible for the vast...