Parenting Brain

Has your little one transformed into a rebellious adolescent? Are you baffled by moodiness and endless drama? Do verbal conflicts and problematic behaviors constantly disrupt your household? Co-founder of The Children’s Education Centre in England, coach, and mentor Bukky Ekine-Ogunlana has channeled her lifelong passion for youth into a mission of service. Now this mother and teacher is here to share her skills and experience in successful caregiving so you too can raise a happy, responsible woman.

Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.

We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.

Each one of us has visionary qualities; we are inundated daily by fears, stress, and worries. Mindfulness and meditation serve as band-aids, but we are all familiar with the adage: Don’t put the sick mind you don’t understand into the healthy self you aspire to become.

Karl Albrecht defines social intelligence (SI) as the ability to get along well with others while winning their cooperation. SI is a combination of sensitivity to the needs and interests of others, sometimes called your "social radar", an attitude of generosity and consideration, and a set of practical skills for interacting successfully with people in any setting. Social Intelligence provides a highly accessible and comprehensive model for describing, assessing, and developing social intelligence at a personal level.

The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.

Take Back Your Brain is a practical companion and an empowering call to action for those ready to reclaim their inner strength, unlock their potential, and shape a brighter future for themselves and the world.

Bring about real and lasting change in your child's life and grow in your confidence as a parent. With advice on parenting coming from friends, social media, popular culture, and so many other places, what do you listen to and what do you ignore? In The Christian Parenting Handbook, you will...

With their labile and rapidly developing brains, adolescents are particularly susceptible to addiction, and addiction leads to anxiety and depression. What few parents will know is that what we think of as the most typical addictions and problematic teen behaviours - smoking, drinking, drug taking, sex leading to teenage pregnancy - are on the decline. The bad news is that a whole raft of addictions has taken their place.

Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and shortsighted. We make decisions based on incomplete information, biased understanding, and strong emotion. Love truly is blind. That's why you need dating radar - it gives you a way to detect hazards you might otherwise miss by recognizing:

In a world of constant notifications, endless obligations, and nonstop mental noise, clarity has become a rare skill. Declutter Your Mind is a practical, compassionate guide that teaches you how to clear mental clutter, quiet cognitive noise, and design a lifestyle that supports focus, emotional balance, and intentional living. Using the powerful metaphor of decluttering a physical space, this book explains how thoughts, emotions, information overload, perfectionism, and unresolved experiences accumulate in the mind—creating stress, indecision, anxiety, and burnout.

Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.

A Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full potential--and a 6-step plan to put them into action. You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and...

LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.

Um método revolucionário para guardar e acessar informações, aumentar sua produtividade e potencializar suas ideias. Este audiolivro mostra como criar um “Segundo Cérebro”, um sistema para organizar digitalmente seus mais valiosos trabalhos, notas e ideias. Assim, quando surgir a oportunidade de fazer uma apresentação, lançar um produto, mudar de emprego, abrir um negócio ou até mesmo começar uma família, você terá acesso à sabedoria necessária para tomar boas decisões e adotar as medidas mais adequadas.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.

Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.

If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed.