Parenting Essentials

As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared...sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics....

The inspirational career guide for young and ambitious Black British professionals, Black and Great not only highlights the specific challenges Black people face in the working world but provides listeners with honest and practical advice to thrive and carve out the career of their dreams, whilst embracing their Blackness. Featuring interviews and letters from some of the UK's leading Black voices in their respective fields, Black and Great is essential listening for a Black professionals ready to make their mark in the working world and beyond!

It's no secret that raising two babies at once has its challenges, but with the right preparation you can conquer fears for good. You Can Two! delivers essential information and practical prep strategies to get expecting parents ready for the joys of twinfancy. From mental and emotional prep to feeding, and everything in between, this action-oriented guide covers the broad spectrum of how to tackle the first few months after your babies arrive.

Are you tired of feeling trapped, uninspired, and held back by the grip of self-doubt and fear? It's time to take action and unlock your full potential with What the F.R.E.D This groundbreaking approach is built on a life story of overcoming adversity and cultivating the four indispensable qualities of an unbreakable mindset: focus, resilience, energy, and drive. With the What the F.R.E.D, you'll discover how to develop these essential traits and position yourself for unparalleled success in every facet of your life.

Brushstrokes in Time, written by Sylvia Vetta, is a memoir of fictional Chinese artist, Little Winter, written for her American daughter. It takes the story of Communist China beyond the death of Mao and for the first time in fiction shows the birth of the radical art movement, The Stars, in 1979. Her haunting love story connects us to this time of hope for freedom of expression in China, and to a man frustrated by "being kept in small shoes".

Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.

Discover the ultimate guide to nurturing confident and resilient young minds with Empowering Your Under 10: Essential Life Skills Handbook. This parenting book equips children aged two to 10 with essential tools for thriving in today's world.

Essential Guide to Transformative Self-Care is a book for everyone who wants to learn how to care for themselves properly. It will bring numerous fantastic benefits not just for you taking action, but it makes a difference in relationships with your family, work colleges, and friends.

This is your essential guide for navigating toddler feeding from the age of 10 months up until five years of age. Covering the science of this important developmental stage for your little one, as well as those big questions on grains, introducing cows milk and toddler milk, dietary fat, and tips to manage sugar. Plus Dr Julie's top strategies for how to actually get food into them especially the strong willed toddler. With detailed meal plans for each stage, a dozen recipe ideas, guidance on more specialist areas (like constipation and allergies) and more!

The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction, mothers describe firsthand the changes brought to their lives by pregnancy, childbirth, and mothering.

When you’re a teen, it can feel like you have too many responsibilities, yet too little independence. But know that you have the power to turn your life around by honing the life skills you need to bring the very best version of yourself to the world.

Studies show that 40 percent of young adults believe that high school or college did not prepare them for the “real world”. Essential Life Skills for Teens and Young Adults is a practical guide to help you adopt vital living skills that cover the basics of being independent while also enjoying life as you should!

Discover the secrets to success, wealth creation, and the pursuit of happiness, all within 65 Books for Your Best Life. Immerse yourself in the profound teachings of renowned authors such as Jordan Peterson, Ray Dalio, Tony Robbins, Napoleon Hill, Ramit Sethi, Eckhart Tolle, and many others. This meticulously curated collection encompasses timeless classics like 12 Rules for Life, Principles, Awaken the Giant Within, Think and Grow Rich, I Will Teach You to Be Rich, The Power of Now, and The Subtle Art of Not Giving a F*ck, among numerous other influential titles.

'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...

This audiobook has everything you need to know about Tai Chi, including how to find a class, what happens in a class, how long it takes to learn, the difference between the styles, and a unique history of the art in China and its travels to the West. This fascinating audio book is full of insights, anecdotes, facts and humor about the world of Tai Chi. The question and answer format makes it easy to digest, so you will not only understand this ancient and noble art, but more importantly, feel empowered to choose the class of Tai Chi that is right for you.

We began with a question: “Do you listen to respond, or listen to understand?” While many books are written about how to get your point across, effective communication is about transmitting and receiving messages as close to the intended meaning as possible. One central issue contributes more than others to the deterioration of a message’s intended meaning. Real-world communication can be compared to standing on a two-way street filled with loud and distracting traffic. Imagine that you are on one side of that street, but the person trying to speak with you is on the other side.

Uncover new sides of family members you've known your entire life with this indispensable guide. Just as the oral histories of people around the world are disappearing amid rapid change, there is a risk that your family's personal stories, too, will be lost forever. In The Essential Questions, anthropologist Elizabeth Keating helps you to uncover the unique memories of your parents and grandparents and to create lasting connection with them in the process.

Living Wisely - For Millennials & Beyond by psychologist Barry M. Cohen explores the essential life skills that millennials beginning their journeys through life - as well as all the rest of us - need to live wisely and well throughout our lives. Throughout the book, scientific research and contributions from psychology, medicine, and renowned life coaches validate each skill and illustrate how it contributes to well-being. All those seeking to gain healthy life habits for self-improvement will find the book an invaluable resource.

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

If you’ve always wanted to socialize with confidence, but your introversion stopped you from doing so, pay attention. Are you sick and tired of being misunderstood just because you are an introvert? Do you want to say goodbye to social fears and stereotypes and discover something that works for you? Several studies over the years have demonstrated how introversion is perfectly natural and that you should embrace it. Expert scientists have stated introverts can be great leaders, which means you can become socially confident without sacrificing your introversion.