Parenting Meditation

If you are interested in learning the best ways possible to improve mental health then you need to listen to Exercise for the Brain: 70 Neurobic Exercises to Increase Mental Fitness Prevent Memory Loss. This audiobook is in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more people seek better ways to retain and improve their memory this audiobook is well timed.

El estrés nos consume, destruye nuestra capacidad de ser felices... y también daña la mucosa de las paredes estomacales y aumenta la presión sanguínea atacando de forma directa al sistema cardiovascular. Al deprimir el sistema inmunológico, permite el desarrollo de enfermedades crónicas. Pero si modificamos nuestra actitud mental y aprendemos las técnicas de relajación simples pero muy efectivas que propone el doctor Brian Weiss, podríamos reducir el estrés a su mínima expresión.

Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it. Within you lies a strength you can't even imagine, dormant for too long, a flame that in these times is fading more and more. To conform to the masses, to strip away what makes you special: Your feminine energy.

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.

When trying to get over a devastating loss, it may feel as though your entire world is falling apart. Everything reminds you of them, and you can't seem to go a whole day without thinking of them. Why can't there be a step-by-step guide to help you deal with the thoughts, feelings, and emotions that are holding you back from experiencing the joyful, fulfilling life you know is possible? Moving On and Letting Go is a program that will help you to identify where you are holding on to the energy of the past and guide you to let it go easily and effortlessly.

If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.

Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.

Do you desire to be an all-loving compassionate person who develops habits of positive thinking towards yourself and other people? Have you ever wanted to fulfill your potential? This collection is designed to help you become the person you know you really are inside. A person who is enlightened, inspired, and filled with love.

Create a new, confident, positive you with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

"Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation" is your key to a night of profound rest and rejuvenation. This single session, narrated by a soothing male voice, is expertly crafted to guide you into a state of deep relaxation. Accompanied by beautiful background music, you will be gently led into a tranquil mindset where sleep comes naturally and effortlessly.

Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.

Are you looking for a powerful, natural way to heal your body and create glowing health? Do you wish you could use the power of your mind for health and wellness? Now you can harness the positive healing power of your mind and start feeling great with this hypnosis program from Erick Brown. Fast Healing: Use the Power of the Mind Hypnosis will help you tap into the healing powers and positive mindset within, and give you the tools to use that energy to heal your body.

This Money Management sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to excellent money management, increased abundance, and debt elimination.

This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

Hypnosis is an amazing tool that can literally reshape your life. If your life is not quite how you envisioned it, then it's time to take a look at what kind of information you have programmed into it over time This incredible book can show you how to get your mind and body in sync, how to write effective self-hypnosis scripts, and tell you everything you need to know about hypnosis.

Méditations guidées pour l'amour de soi et l'acceptation de soi vous invite à un voyage de guérison pour adoucir votre critique intérieur, nourrir votre cœur et éveiller votre véritable moi.

Understand human psychology and the elements of great first impressions and deep friendships. Learn how to be more likable, charming, conversationally quick, and desirable....

Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.

In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive.

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.