Parenting Social Media

InstaGrateful is a refreshing perspective on how you can turn within to connect with authenticity, stay focused on what really matters, strengthen your inner self to know what you want, stand in your power to get it, and be a beacon of light and love that inspires others to transform their lives in today's hyper-busy, highly distracted social media world.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

True, authentic love provides us with a sense of belonging, security, and emotional intimacy that helps us navigate the challenges of life. It’s about finding someone who sees and accepts us fully, flaws and all. Your twenties are often painted as a time of boundless freedom, wild adventures, and endless opportunities. But let’s be real: this decade is also one of uncertainty, change, and occasional chaos. As a Gen Z, you’re navigating challenges that previous generations never faced at your age.

New notification: you may be wasting time and energy fighting a daily battle that is impossible to win. Growing evidence shows that most of us subconsciously search for fulfillment - self-confidence, validation, connection, purpose, and more - in a place where we’ll ironically never find it: social media. What’s even more ironic? More and more of us are addicted to the chase, and our culture keeps us blind to how damaging this futile quest really is. When used in a healthy way, social media can enhance our lives in a myriad of positive ways.

This book is filled with anecdotes of weird and stressful life scenarios and how all we could do was laugh and say "Oki f*cking dokie". This is a lighthearted self-help listen that shows how these past thoughts and experiences are ones we all share. We can laugh out loud and cringe about them together!

Struggling to break the ice or keep conversations flowing in social settings? Whether you’re at a lively party, a laid-back social gathering, or chatting online, 369 Conversation Starters is here to help you spark connections and turn casual encounters into meaningful interactions.

Even before the COVID-19 pandemic, digital technologies had become deeply embedded in children’s lives, despite a growing body of research detailing the harms of excessive immersion in the unregulated, powerfully seductive, profit-driven world of the “kid-tech” industry. In Who’s Raising the Kids? Linn—one of the world’s leading experts on the impact of Big Tech and big business on children—explores the roots and consequences of this monumental shift toward a digitized, commercialized childhood, focusing on kids’ values, relationships, and learning.

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.

How to Go Viral and Reach Millions is the first book to reveal all the latest secrets for consistently generating viral online content - words, images, or videos that are seen and shared by hundreds of thousands and eventually even millions of people, something Romm and his colleagues in three different organizations achieve routinely.

"How I stumbled upon what my child was really doing in social media. Like most 'undercover kids' he had a "made up name" and account. I cover exactly how I busted him."

Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.

How we communicate—the words we say and how we say them—has the profound power to change lives, form connections, and create communities. But many of us struggle to translate our ideas, values, and dreams into words. In Fearless Authenticity: Lead Better, Sell More, and Speak Sensationally, speaker, TV personality, and radio host Jeanne Sparrow provides a roadmap to unlock your unique value, gain the courage and confidence to connect authentically and fearlessly with your audience.

Avoir des opinions ne suffit pas. Il faut aussi savoir les défendre. Devant les autres, et parfois pour soi-même, à l’heure de faire des choix, de prendre des décisions. L’art de défendre ses opinions, qu’on appelle la rhétorique, concerne presque toutes les facettes de l’existence. Il s’impose comme un exercice essentiel sans lequel on se condamne à n’avoir rien à dire ou à dire n’importe quoi.

50 Things Every Young Gentleman Should Know is a young man's guide to becoming the type of guy that people respect and enjoy. He knows how to shake hands. He knows how to be a good sport. He knows how to give a genuine compliment and how to speak his mind without being offensive. His friends listen to what he has to say, and he returns the favor. He knows how to achieve the perfect knot in a necktie, and more important, he knows when he should be wearing a tie in the first place. Oh, and his favorite ball cap? He knows when to wear it and when to leave it at home on his dresser.

Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.

The 8 Steps to Freedom from Social Media Addiction is a practical user-friendly guide to breaking up with social media obsession to create a better lifestyle and improve Mental Health.

The craft of writing offers countless potential problems: The story is too long; the story's too short; revising presents a huge hurdle; writer's block is rearing its ugly head. In Help! For Writers, Roy Peter Clark presents an "owner's manual" for writers, outlining the seven steps of the writing process, and addressing the 21 most urgent problems that writers face. In his trademark engaging and entertaining style, Clark offers 10 short solutions to each problem.

The ultimate toolkit to build your online business empire. Two manuscripts in one: The 8 Pillars of Social Media Marketing and The 12 Best Ways to Make Money Online.

¿Está harto de ver cómo otras personas utilizan poderes aparentemente inexplicables para conseguir que usted haga algo que en realidad no quería? ¿Por fin quiere pasar de ser la marioneta manipulada sin sospechar nada a ser el que tira de los hilos? A partir de ahora, ¿quiere configurar las negociaciones, las discusiones y los conflictos según sus propias ideas y, sobre todo, que terminen a tu favor? Entonces este libro le da una poderosa clave universal:Técnicas efectivas de manipulación con las que conseguirá siempre lo que quiera en el futuro - ¡contra toda resistencia.

Do you lose hours of your life scrolling social media? Have too many group chats on your smartphone? Do you want to leave them, but don’t know how? Then this book is for you. How to Leave a Group Chat is a practical guide that will help you navigate the world of digital communication. Since the late eighties, communication has been developing at a speed that has greatly outpaced us and continues to do so.