Parenting Strategies

We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).

Whether living with natural disasters or facing the next economic collapse, the prepper’s lifestyle is one of the best ways to prepare for life’s challenges. In times of disaster, you have only yourself and your skills to rely on. It’s time to develop them for your survival!

Are panic attacks taking over your life? This self-help guide might be the most important step you take toward recovery. The author - a panic attack sufferer - offers invaluable advice for managing the uncomfortable symptoms of panic attacks. It's filled with natural techniques to prevent them from happening in the first place! All without medication or supplements of any kind. A perfect resource for quick and effortless relief from panic, anxiety, and phobias.

The book How to Parent a Child with High Functioning Autism Spectrum Disorder: 36 Symptoms, Solutions, Strategies, and Real-Life Stories offers not only excellent advice but also 36 powerful real-life accounts from families who have triumphantly handled the difficulties of caring for a kid with HFASD. These first-person accounts reassure parents that they are not traveling alone by providing them with encouragement, inspiration, and a sense of community.

You should listen to this book if you are a new teacher who is frustrated by your ever-chaotic classroom and desperately needs things to change.

Informed by Dr. Jordan's years of clinical expertise, cutting-edge research, and the firsthand accounts of youngsters on the autism spectrum, this illuminating audiobook is organized around 30 major insights. Each chapter offers a useful, doable technique or solution intended to aid parents in comprehending the special requirements, perspectives, and capacities of their child.

Do you wonder how to support your child’s intense emotions without making things worse? Does parenting a bright, sensitive child leave you feeling overwhelmed or alone? Are you struggling to advocate for their needs in a system that doesn’t always understand giftedness? Gifted Children Decoded is your trusted guide to help your gifted child thrive—emotionally, socially, and intellectually. Whether you're just starting your journey or feeling stuck, this audiobook offers clarity, compassion, and practical tools you can use right away.

Fetal alcohol spectrum disorder (FASD) affects up to 1 in 20 people, and is particularly prevalent among young people in the adoption and fostering system. As a hidden brain injury, FASD can manifest in ways that often lead to challenging behaviors, which can feel overwhelming for caregivers...

Whether you call it a fear of failure or performance anxiety, the chances are a lack of self-confidence has caused you to miss out on many goals and opportunities in life. Many things can influence your self-confidence: negative thinking, past experiences, the judgment of others, or unexpected setbacks. A lack of self-confidence holds you back from achieving your hopes, dreams, and ambitions. But it’s difficult to develop - and act on - a confident mindset.

The man texts his lover: “So you ghosted me?” The woman finally responds: “No, I didn’t. Your conversation skills were below par and I carried the conversation all the time. You are nonchalant, inexpressive, and your idea of taking an interest in me was a constant: 'How was your day?' Having a conversation with you was not mentally stimulating. I didn’t ghost you. I just stopped entertaining mediocrity.” Listen to How to Talk and Flirt with Women Anytime and Anywhere to learn the skills of using conversation to engage and seduce beautiful women.

Creating a balanced equation where your personal aspirations and professional obligations can coexist is an art. It's a talent that you can master to lead a fulfilling life. However, the idea of perfect balance is different for everyone. What works for you may not work for someone else. So, it's essential to work on your own equation instead of letting external opinions cloud your judgment.

Do you want to become more charming and likable - instantly? Or just make sure you can defend yourself verbally, and not be a doormat? Do you lose arguments, find yourself speechless, or get taken advantage of by others? Or do you just want to build meaningful connections and friendships quickly? Sounds like you need to learn as many conversation tactics as possible! In this book you'll learn 18 powerful techniques that can be used for everything under the sun.

Are you struggling to find the right parenting style for your ADHD child? Is every week rife with miscommunication, tantrums, and constant energy but poor focus? Does your child struggle with following directions or completing tasks? Do the words "impulsive" or "scattered" seem to describe your child? If you answered yes to any of these questions, the resources in The Stress-Free Guide to Parenting a Child With ADHD are for you. You want to have a safe, trusting relationship with your child, and you want them to do well in life and school.

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.

Parenting is hard work. Throw in something like ADHD, and it can seem impossible. Do you often feel stressed, frustrated, disrespected, and just plain tired? Don’t worry: You’re not alone. Nearly 6.2 million children in the United States have been diagnosed with ADHD–you share the faith of all those parents. When you think about the difficulties you face in parenting an ADHD child, you should also think about the difficulties they face navigating a world that wasn’t created with them in mind.

Believe me, I know how difficult raising a child with ADHD is. Whether it's the mood swings, school reports, social struggles or another from the myriad of challenges, it's easy to become VERY overwhelmed. And, most parenting advice is simply made for those with neurotypical children, and of limited value to you. This is exactly why this book has been created… It has been written specifically to help parents who are raising children with ADHD.

This brilliant adaptation of the ancient masterpiece The Art of War shows women how to use Sun Tzu's philosophy to win in every aspect of life. In the West, when we think of war, we imagine battle, casualties, brutality. But Sun Tsu, who wrote The Art of War 2,500 years ago, was Chinese, and their view of war is not about fighting. It is about determining the most efficient way of gaining victory with the least amount of conflict.

Do you want to be more confident, know how to communicate with anyone in any situation, command attention and improve your charisma? Here’s The People Skills Guide - the ultimate guide to exude confidence and supercharge your social skills, fast and with ease!

If you’re a parent of a child with ADHD, you’re likely navigating daily struggles such as emotional meltdowns, school difficulties, and the fear of not doing enough. But ADHD isn’t a roadblock—it’s a different path. This audiobook provides science-backed guidance to help you understand ADHD beyond common myths and embrace it as part of your child’s unique potential. In this audiobook you’ll discover how to create a structured, stress-free home environment, develop emotional regulation strategies, and foster self-esteem and social skills.

The Sports Parents Solution gives you the strategies and methods you need to transform the parent culture in your team, allowing you to better support each athlete’s growth, improve your team’s performance, create an extraordinary experience for all involved—and take your program to a whole new level.