Parenting Techniques

Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to do more with their time than others? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you.

You can learn necessary and beneficial techniques to cope naturally with anxiety and many other problems by using CBT and stimulating your vagus nerve.

Are you an easy target for manipulators? Have you noticed a common theme of those seeking to use you constantly seeking you out, no matter how much you really just want to live peacefully and without their darkness staining your happiness? If you are ready to rid yourself of the toxicity of the manipulators in your life once and for all, keep reading....

Who doesn't encounter challenges in their marriage? Through my counselling, I observed issues in so many relationships, and I understood that there needs to be a formula that would permit couples to enjoy a more fulfilling marriage. This audiobook is a practical, hands-on approach to improve and enhance your marriage. Even successful and committed people need guidance to achieve long-lasting and fulfilling marriages.

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

How many more times can you see that beautiful girl only a few feet away from you and not say a word to her? She’s absolutely gorgeous, and you know without a doubt that you would love to have her in your life. Feel her body pressed against yours. Tell your friends about her. Walk into a party with her on your arm. She’s right there, and all you have to do is introduce yourself. But something goes terribly wrong.... You completely freeze up. Paralyzed. Just the thought of talking to her makes your heart start to pound out of your chest. Your throat squeezes like a vice.

Vous voulez apprendre à manipuler efficacement les autres ? Ce livre a pour but de vous conseiller, de vous guider et de vous accompagner dans cette démarche. Souvent, les gens pensent que manipuler les autres est une mauvaise chose. Ce n'est pas forcément le cas. Réfléchissez d'abord à la question de savoir si vous voulez forcer la personne à faire quelque chose qui n'est pas bon pour elle. Si vous pouvez répondre par la négative à cette question, qu'est-ce qui vous empêche d'utiliser des techniques de manipulation ?

Este libro muestra que la idea típica de la motivación como algo que va y viene es completamente inexacta. En su lugar existe un conjunto de leyes que aquí se explican a detalle y que conforman su ciencia. Y, si aplicas la ciencia de la motivación sistemáticamente en tu vida, tus sueños se convertirán en tu destino.

The key to winning arguments, owning debates, and becoming the most influential in the room! No matter how confident you are or whether you even consider yourself a leader or not. You see, we all know somebody who is able to speak the right words in the right moments. Whether they want something done or somehow are able to charm every person they meet. Luke Warren knows the power logical thinking has, affecting the outcome of even the most stressful situations, and how you can unlock that power.

In this final edition of the Montessori at Home Guide series, Rachel Peachey addresses practical life skills that seem often forgotten: social skills and discipline. Learn how to gently guide your two- to six-year-old to develop basic social skills including "introducing themselves" and "how to interrupt politely" to more complex skills like "recognizing emotions in others". This book also discusses gentle parenting approaches to discipline, how to handle conflict, and many more parenting techniques inspired by Maria Montessori.

Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.

Make a few small, consistent changes to your daily routine to prevent memory loss. Discover how you can prevent, and even reverse, early stage memory loss without the use of expensive drugs or “new-age” treatments.

By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.

Do you want to learn how to stop yourself from overthinking and how to become an empath? Let’s admit it! We overthink. We always imagine things that do not exist, affecting our lives. Overthinking can be normal, but it can also lead to fear, frustration, and anxiety according to experts. How to declutter and clear your mind? Overthinking and Empath can help.

While we agree that emotions have a strong bind to our life and how we do things, we must also know that emotions goes beyond a smiling face, teary eyes, joyful laughter and a dance that expresses happiness. This is a one in a lifetime offer to get into your body through your mind. This book will hand lead you into an understanding that is unrivaled and totally revealing. You will get to conquer your emotions and also unlock new ways of keeping yourself fit whilst taking care of your vagus nerve at the same time.

This workbook is a safe space designed to help you explore your emotions, manage tough feelings, and build healthy coping mechanisms using practical CBT techniques. Empower yourself to take positive steps toward growth!

Studies show that people who are good with words and can read other people’s emotions, needs, and vulnerabilities are more likely to get things done their way and live the life they’ve always wanted. That’s because those people have worked on their abilities to persuade and psychologically manipulate people around them with the most powerful mind-controlling techniques.

Being able to recognize manipulative persons or techniques is very difficult. We live among manipulative persons without recognizing them. More often, you come back from work and feel drained of all your energy. Manipulation, persuasion, mind control, and subliminal messages are all aspects of people's behavior. Some are able to use those techniques, others are not. This book will give you plenty of examples and scenarios where you can recognize individuals that use traits of persuasion, manipulation, and influence in both a negative fashion and for personal gain.

Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state.